Person-Centered Therapy Quiz

1.

A central goal of Person-Centered therapy is to:

A.

Promote stronger defense mechanisms
B.

Help clients live up to the ideals that they have introjected.
C.

Promote congruence between the person's experienced self and ideal self
D.

Encourage clients to look at themselves more objectively and realistically.

Correct Answer
C. Promote congruence between the person's experienced self and ideal self

Explanation
Person-Centered therapy aims to promote congruence between a person's experienced self (how they perceive themselves) and their ideal self (how they aspire to be). This means helping clients align their self-perception with their desired self-image, fostering authenticity and self-acceptance. By promoting congruence, the therapy encourages individuals to live in accordance with their own values and beliefs, leading to personal growth and fulfillment.

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2.

Jack believed that the only way to be happy was to have one's poetry published. Jack is now working feverishly to publish his poems in order to feel good about himself. This is an example of the:

A.

Conditions of worth
B.

Conditional positive regard
C.

Learned self-regard
D.

Learned worth

Correct Answer
A. Conditions of worth

Explanation
This scenario exemplifies the concept of "conditions of worth." Conditions of worth refer to the external standards or expectations that individuals believe they must meet in order to receive positive regard or acceptance from others. In this case, Jack believes that his poetry must be published in order for him to feel good about himself. He has internalized the belief that his self-worth is dependent on achieving this external validation, which is a manifestation of conditions of worth.

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3.

________ is the focus of the sessions in Person-Centered Therapy.

A.

Therapist
B.

Supervisor
C.

Both A & B
D.

Client

Correct Answer
D. Client

Explanation
In Person-Centered Therapy, the client is the one who participates in the sessions. They are the focus of the therapy and are responsible for their own growth and change. The therapist's role is to provide a supportive and non-judgmental environment, while the supervisor's role is to oversee and guide the therapist's work. Therefore, the client is the correct answer for who participates in the sessions in Person-Centered Therapy.

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4.

According to Rogers, life's basic motivation force is , and we .

A.

A tendency toward actualization, acquiring it during our first five years of life.
B.

A tendency toward actualization; are born with it.
C.

Unconditional positive regard; acquire it during the first five years of life.
D.

Unconditional positive regard; born with it.

Correct Answer
B. A tendency toward actualization; are born with it.

Explanation
According to Rogers, life's basic motivation force is a tendency toward actualization, and we are born with it. Rogers believed that every individual has an innate drive to reach their full potential and become the best version of themselves. This tendency toward actualization is present from birth and continues to motivate individuals throughout their lives. Rogers emphasized the importance of creating an environment that nurtures and supports this natural tendency, allowing individuals to grow and develop into their authentic selves.

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5.

The most important function of the Person-Centered therapist is to:

A.

Be willing to enter into a real relationship with a client.
B.

To identify the obstacles to self-actualization.
C.

Help clients examine their past relationships and feelings.
D.

Clarify the client's experience for them

Correct Answer
A. Be willing to enter into a real relationship with a client.

Explanation
The most important function of a Person-Centered therapist is to be willing to enter into a real relationship with a client. This means that the therapist is genuine, authentic, and non-judgmental, creating a safe and supportive environment for the client. By establishing a real relationship, the therapist can effectively understand and empathize with the client's experiences, facilitating their personal growth and self-discovery. This approach emphasizes the importance of the therapeutic relationship as a catalyst for positive change and self-actualization.

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6.

According to Rogers, the problem of communication is MOST likely one of:

A.

Language
B.

Patience
C.

Caring
D.

Talking

Correct Answer
C. Caring

Explanation
According to Rogers, the problem of communication is most likely one of caring. This means that effective communication requires individuals to genuinely care about each other's thoughts, feelings, and perspectives. When there is a lack of caring, communication can become superficial, insincere, and ineffective. Caring involves actively listening, empathizing, and showing genuine concern for the other person's well-being. Without caring, communication can break down and misunderstandings can occur.

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7.

What did Rogers believe about his method?

A.

It was supportive.
B.

It was not supportive.
C.

It was constructive.
D.

It was not constructive.

Correct Answer
A. It was supportive.

Explanation
Rogers believed that his method was supportive. This suggests that he believed his approach was helpful and encouraging, providing individuals with the necessary support to grow and develop.

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8.

What do Person-Centered therapeutic techniques include?

A.

Questioning
B.

Reframing
C.

None of these two.
D.

Both of these

Correct Answer
C. None of these two.

Explanation
Person-Centered therapeutic techniques do not include questioning or reframing. Person-Centered therapy, developed by Carl Rogers, focuses on creating a supportive and non-judgmental environment for the client. It emphasizes empathy, unconditional positive regard, and active listening. Instead of questioning, the therapist aims to understand the client's feelings and experiences through reflection and clarification. Reframing, on the other hand, is a technique commonly used in other therapeutic approaches, such as cognitive-behavioral therapy, where the therapist helps the client reframe their thoughts and beliefs. Therefore, the correct answer is "None of these two."

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9.

Based on numerous reviews of the literature, most psychotherapy researchers would MOST likely conclude that empathy, warmth, and genuineness are:

A.

Not necessary, sufficient, or facilitative
B.

Not necessary, definitely sufficient in some cases, and always facilitative
C.

Usually necessary, not sufficient, sometimes facilitative
D.

Neither necessary nor sufficient, but typically facilitative for most clients

Correct Answer
D. Neither necessary nor sufficient, but typically facilitative for most clients

Explanation
Based on numerous reviews of the literature, psychotherapy researchers would most likely conclude that empathy, warmth, and genuineness are typically facilitative for most clients. This means that while these qualities are not necessary or sufficient on their own, they are generally helpful in the therapeutic process. The use of empathy, warmth, and genuineness can create a positive therapeutic relationship and enhance the effectiveness of therapy, although they may not be the only factors contributing to successful outcomes.

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10.

According to Person-Centered Therapy, psychopathology is likely to develop based on:

A.

Past stifled instinctual drives
B.

Current stifled instinctual drives
C.

The more conditional love of parents
D.

The more conditional love of professors

Correct Answer
C. The more conditional love of parents

Explanation
Person-Centered Therapy suggests that psychopathology is likely to develop based on the more conditional love of parents. This means that when parents only show love and acceptance to their children when they meet certain conditions or expectations, it can negatively impact their psychological well-being. This conditional love can create feelings of worthlessness, insecurity, and a constant need for validation, which can contribute to the development of psychopathology.

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Person-centered Therapy Quiz

A central goal of Person-Centered therapy is to:

Jack believed that the only way to be happy was to have one's poetry published. Jack is now working feverishly to publish his poems in order to feel good about himself. This is an example of the:

________ is the focus of the sessions in Person-Centered Therapy.

According to Rogers, life's basic motivation force is ______, and we ______.

The most important function of the Person-Centered therapist is to:

According to Rogers, the problem of communication is MOST likely one of:

What did Rogers believe about his method?

What do Person-Centered therapeutic techniques include?

Based on numerous reviews of the literature, most psychotherapy researchers would MOST likely conclude that empathy, warmth, and genuineness are:

According to Person-Centered Therapy, psychopathology is likely to develop based on:

According to Rogers, life's basic motivation force is , and we .