1.
What are the two primary themes celebration in February?
Correct Answer
C. Black History Month and American Heart Month
Explanation
The two primary themes celebrated in February are Black History Month and American Heart Month. Black History Month is a time to honor and celebrate the achievements and contributions of African Americans throughout history. It is a time to recognize the struggles and accomplishments of African Americans and to promote equality and justice. American Heart Month is dedicated to raising awareness about heart health and promoting healthy lifestyle choices to prevent heart disease. It aims to educate people about the importance of cardiovascular health and encourage them to take steps to keep their hearts healthy.
2.
What is Black History Month?
Correct Answer
C. Annual celebration of African American History
Explanation
Black History Month is an annual celebration of African American history. It is observed in the month of February and serves as a time to recognize and honor the contributions and achievements of African Americans throughout history. The celebration aims to raise awareness about the struggles and accomplishments of African Americans and promote a more inclusive understanding of American history.
3.
What can we do to get moving towards a healthy heart?
Correct Answer
D. All of the above
Explanation
All of the options listed - making a heart healthy snack, reducing stress, and walking an extra 15 minutes - can contribute to improving heart health. A heart healthy snack can provide essential nutrients and help maintain a balanced diet. Reducing stress can lower blood pressure and decrease the risk of heart disease. Walking for an extra 15 minutes can help improve cardiovascular fitness and strengthen the heart. Therefore, engaging in all of these activities can collectively contribute to moving towards a healthy heart.
4.
What does "Physical Inactivity" mean?
Correct Answer
B. Sitting down with little activity
Explanation
"Physical inactivity" refers to the state of being sedentary or engaging in minimal physical activity. This can be characterized by sitting or lying down for extended periods with little movement or exercise. It is the opposite of an active lifestyle that involves regular physical movement and exercise.
5.
What is an example of a job where you are sitting down with little activity?
Correct Answer
B. Bus driver
Explanation
A bus driver is an example of a job where you are sitting down with little activity. Bus drivers spend most of their time behind the wheel, driving long distances, and waiting for passengers. They have minimal physical activity and are primarily seated for the duration of their shift.
6.
Who is the first African American Vice President?
Correct Answer
C. Kamala Harris
Explanation
Kamala Harris is the first African American Vice President. She made history by becoming the first woman, first African American, and first Asian American to hold the position of Vice President of the United States.
7.
Why do we celebrate American Heart Month?
Correct Answer
C. Learn how to take care of our heart and know the risks
Explanation
We celebrate American Heart Month to learn how to take care of our heart and know the risks. This month is dedicated to raising awareness about heart health and promoting healthy lifestyle choices to prevent heart diseases. It aims to educate people about the importance of regular exercise, a balanced diet, and maintaining a healthy weight to reduce the risk of heart problems. By understanding the risks associated with heart diseases, individuals can make informed decisions to protect their heart and live a healthier life.
8.
How can I keep my heart healthy?
Correct Answer
D. All of the above
Explanation
All of the above are important factors in keeping the heart healthy. Regular exercise helps to strengthen the heart and improve cardiovascular health. Eating a healthy diet, low in saturated fats and cholesterol, helps to maintain a healthy weight and reduce the risk of heart disease. Getting enough rest is also crucial, as lack of sleep can increase the risk of heart problems. Therefore, by incorporating all of these habits into one's lifestyle, it is possible to keep the heart healthy.
9.
Who is this ?
Correct Answer
Mae Jeminson
Explanation
The answer to the question "Who is this?" is Mae Jeminson.
10.
Who is this ?
Correct Answer
Oprah Winfrey
Explanation
This is Oprah Winfrey.
11.
Who is this?
Correct Answer
Michelle Obama
12.
Who is this?
Correct Answer
Dr. Martin Luther King
Explanation
The given answer, Dr. Martin Luther King, matches the question prompt "Who is this?" This suggests that the person in the image or mentioned in the context is indeed Dr. Martin Luther King.
13.
Who is this?
Correct Answer
Michael Jordan
Explanation
The given answer, Michael Jordan, is the correct identification of the person in the image.
14.
Who is this?
Correct Answer
Maya Angelou