Public Health And Women Empowerment Quiz!

Education increases women's access to jobs in the formal sector. This is because education equips women with the necessary skills and knowledge required for formal sector jobs. It empowers them to compete in the job market and opens up opportunities that may have otherwise been inaccessible. Education also helps to break down gender stereotypes and discrimination, enabling women to overcome barriers and achieve economic independence. Overall, education plays a crucial role in enhancing women's access to formal sector employment.

Educating girls has proven to be one of the most important ways of breaking the poverty cycle. By providing girls with education, they are empowered to acquire knowledge and skills that can lead to better job opportunities and higher incomes. This not only benefits the individual girl but also has a positive impact on her family and community. Educated girls are more likely to marry later, have fewer children, and invest in their children's education, ultimately breaking the cycle of poverty for future generations.

The given statement is false. The correct answer is False because the statement claims that about 84 percent of women in Sub-Saharan Africa work in the formal sector, which is not supported by any evidence or data. Without any supporting information, it is not possible to conclude that such a high percentage of women in Sub-Saharan Africa work in the formal sector.

When a person is filled with negative thoughts, it can lead to feelings of anger, depression, sadness, and anxiety. Negative thoughts often involve self-criticism, self-doubt, and focusing on the worst-case scenarios. These thoughts can create a negative mindset and impact one's emotions and overall well-being.

The statement is false because women in low-income countries are not largely employed in higher office or positions. In fact, they often face barriers and discrimination that limit their access to higher-level employment opportunities. Gender inequality and cultural norms often restrict women's access to education and training, which further hinders their chances of securing higher office or positions. Additionally, women in low-income countries are more likely to be engaged in informal and low-paying jobs, further exacerbating the gender pay gap.

Living in the present refers to being fully aware and engaged in the current moment, without being distracted by past events or future worries. It involves having mindfulness and consciousness about one's surroundings and actions. This state of mind allows individuals to fully experience and appreciate the present moment, leading to a greater sense of calm, contentment, and overall well-being.

The term "paying attention in a particular way, on purpose in the present moment" is commonly used to describe the practice of mindfulness. Mindfulness involves intentionally focusing one's attention on the present moment, without judgment or attachment to thoughts or emotions. It is a state of being fully aware and engaged in the present, which can help reduce stress, improve focus, and enhance overall well-being. Therefore, the correct answer is mindfulness.

Self-esteem refers to the opinion or evaluation that individuals have about themselves. It is the measure of how individuals perceive their own worth, value, and abilities. It involves both their thoughts and feelings about themselves, including their self-confidence and self-respect. Self-esteem plays a crucial role in shaping individuals' behavior, choices, and overall well-being. It affects their relationships, achievements, and overall happiness. Therefore, self-esteem is the most fitting answer among the given options.

Engaging in physical activities like sports or laughing can release tension in the body. When we participate in these activities, our muscles are stimulated, and endorphins, which are natural mood-boosting chemicals, are released in the brain. This can help to reduce stress and promote a sense of relaxation and well-being. Additionally, physical activity can help to distract the mind from negative thoughts or worries, allowing us to focus on the present moment and experience a sense of relief from tension.

Being comfortable with what you have and knowing the importance of peace indicates a positive mindset. It suggests that the individual has a positive outlook on life and is content with their current circumstances. This mindset allows them to appreciate and value the importance of peace, both within themselves and in their environment. It shows a sense of gratitude and a focus on the positive aspects of life, rather than dwelling on negativity or dissatisfaction. Therefore, "positive thought" is the correct answer.

The given answer suggests that going to the gym or fitness club, sleeping, and eating healthy food contribute to building one physically. These activities are known to improve physical fitness, strength, and overall health. Regular exercise at the gym helps in building muscles, increasing endurance, and improving cardiovascular health. Adequate sleep and a balanced diet support the body's growth, repair, and maintenance processes, leading to physical well-being.

Mindfulness can be practiced through various activities such as mindful conversation with loved ones, doing a favorite task mindfully, and spending time in nature. However, high-esteem is not a practice of mindfulness. Mindfulness focuses on being fully present in the moment and observing thoughts and emotions without judgment, whereas high-esteem relates to self-worth and confidence. Therefore, high-esteem does not fall under the category of mindfulness practices.

Engaging in activities such as listening to music, watching movies, and solving puzzles can redirect or deviate your mind from current situations. These activities act as a form of distraction, allowing you to temporarily shift your focus and thoughts away from any challenges or problems you may be facing. By doing so, they can provide a sense of relief and help to alleviate stress or negative emotions associated with the situation.