How Stressed Am I?

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| By Sophiepoulsen

Sophiepoulsen

Community Contributor

Quizzes Created: 206 | Total Attempts: 7,345,858

Questions: 10 | Attempts: 2,145 | Updated: Feb 16, 2023

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Are you worried that you're not getting enough sleep at night? Are you constantly smoking cigarettes? If so, then you definitely need to take this quiz to find out how stressed you are!

Questions and Answers

1.

How often do you smoke cigarettes?
- A.
  
  Everyday
- B.
  
  Often
- C.
  
  Sometimes
- D.
  
  I don't know
- E.
  
  Rarely
- F.
  
  Never
Rate this question:
2.

How often do you drink alcohol?
- A.
  
  Everyday
- B.
  
  Often
- C.
  
  Sometimes
- D.
  
  I don't know
- E.
  
  Rarely
- F.
  
  Never
Rate this question:
3.

I am able to speak openly about my feelings.
- A.
  
  Never
- B.
  
  Rarely
- C.
  
  I don't know
- D.
  
  Sometimes
- E.
  
  Often
- F.
  
  Very often
Rate this question:
4.

I often have financial struggles and problems.
- A.
  
  Strongly agree
- B.
  
  Agree
- C.
  
  I don't know
- D.
  
  Average
- E.
  
  Disagree
- F.
  
  Strongly disagree
Rate this question:
5.

How often do you feel nervous or stressed?
- A.
  
  Very often
- B.
  
  Often
- C.
  
  Sometimes
- D.
  
  I don't know
- E.
  
  Rarely
- F.
  
  Never
Rate this question:
6.

How many hours of sleep do you get per night?
- A.
  
  Less than 4
- B.
  
  4-5
- C.
  
  5-6
- D.
  
  6-7
- E.
  
  7-8
- F.
  
  More than 8
Rate this question:
7.

I take some quiet time for myself during the day.
- A.
  
  Never
- B.
  
  Rarely
- C.
  
  I don't know
- D.
  
  Sometimes
- E.
  
  Often
- F.
  
  Very often
Rate this question:
8.

How confident are you in dealing with your personal problems?
- A.
  
  A little bit confident
- B.
  
  Pretty confident
- C.
  
  Not confident at all
- D.
  
  Not confident
- E.
  
  I don't know
- F.
  
  Very confident
Rate this question:
9.

How often do you exercise?
- A.
  
  Never
- B.
  
  Rarely
- C.
  
  Sometimes
- D.
  
  I don't know
- E.
  
  Often
- F.
  
  Everyday
Rate this question:
10.

I have a good network of friends.
- A.
  
  Strongly disagree
- B.
  
  Disagree
- C.
  
  I don't know
- D.
  
  Average
- E.
  
  Agree
- F.
  
  Strongly agree
Rate this question: