Skill 5- Stay Well quiz evaluates your decisions on time management, health, and personal growth. It assesses how you prioritize wellness activities and manage free time, promoting healthier lifestyle choices.
Go out with friends until 2am
Take a shower then go to bed for a full night’s rest
Surf the internet until you fall asleep
Stay up late reading a romance novel
Rate this question:
Drinking 6-8 glasses of water a day, instead of consuming sugary drinks like pop or juice
Switch to drinking diet soda for lunch everyday
Making a goal of not eating heavy foods after 7pm
Both A and C
Rate this question:
Go to a dance club, because the cold can just be “sweated out”
Go cosmic bowling with friends until 3am
Suggest to your friends to stay in for the night, rent a movie, and make popcorn and snacks
Go to the mall with friends for an all-out shopping spree
Rate this question:
A cooking class, because all your friends want you to
A meditation class, which is appealing because you want to learn to relax
A team building seminar
A fun, aerobic dance class with great music and a great workout
Rate this question:
Quiz Review Timeline (Updated): Jun 21, 2024 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
SBP PRIMARY WELLNESS PROGRAM TRIVIA CHALLENGE - MIND EXERCISE!
Keep your mind sharp by refreshing yourself with this all-topic trivia challenge and get a chance to win gift vouchers! You only have 3 minutes to answer 10 questions. Hop right...
Questions:
10 |
Attempts:
75 |
Last updated:
Mar 03, 2025
|
Ch 04 Health, Wellness, Illness And Disability
This quiz from the chapter on Health, Wellness, Illness, and Disability explores key concepts such as social support systems, spiritual health, and self-perception. It assesses...
Questions:
38 |
Attempts:
2441 |
Last updated:
Mar 21, 2023
|
OASSIS Wellness IQ Quiz
Think your knowledge of wellness is in tip-top shape? Take our Wellness True and False Quiz to see how knowledgeable you are and maybe even learn something new! Enter your email...
Questions:
15 |
Attempts:
143 |
Last updated:
Mar 18, 2023
|
Can You Pass The Health And Wellness Exam?
Can You Pass The Health And Wellness Exam? Test your knowledge on key aspects influencing teen life, including media influence, spiritual and lifestyle choices, wellness balance,...
Questions:
47 |
Attempts:
7563 |
Last updated:
Nov 16, 2023
|
NTZB Health: Units 1 And 2 Wellness And Mental Health Quiz
This quiz covers questions on health and wellness, the six aspects of wellness, the illness-wellness continuum, risk factors, health literacy, abstinence and prevention, the...
Questions:
25 |
Attempts:
2369 |
Last updated:
Mar 22, 2023
|
TQL Biggest Loser Health And Wellness IQ
A healthy lifestyle is about maintaining a balance between diet, fitness, mental and physical wellness.
Your mini-challenge this week is to test your Health & Wellness IQ....
Questions:
13 |
Attempts:
1264 |
Last updated:
Mar 22, 2023
|
Wait!
Here's an interesting quiz for you.