What's Holding You Back? Quiz!
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Explore what's holding you back with the 'What's Holding You Back? Quiz!' Assess your tendencies to overthink, worry about the future, and struggle with decision-making. Gain insights into your mental habits and discover paths for personal growth and clearer thinking.
- 1.
I overthink things.
- A.
Never
- B.
Rarely
- C.
Often
- D.
Sometimes
- E.
Always
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- 2.
I worry about the future.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 3.
I find it hard to decide what to do next.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 4.
Insight & clarity come easily to me.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 5.
I feel like a prisoner of my own thoughts.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 6.
I can change my habits easily.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 7.
I think "why does this keep happening to me"?
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
- 8.
I can concentrate & focus well on whatever it is I am doing.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
- 9.
I listen to my intuition.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 10.
My mind feels "foggy"
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
- 11.
I have thoughts racing through my head throughout the day.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 12.
I get stressed out.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 13.
I feel stuck.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 14.
I tend to procrastinate.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
- 15.
I find it easy to make changes.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
- 16.
I find it hard to break bad habits.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
- 17.
I find it easy to motivate myself.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
- 18.
I finish what I set out to do.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
- 19.
I lack self-discipline.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
- 20.
I put things off until last minute.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 21.
I find it hard to stick to changes to my lifestyle.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 22.
I am passionate about my own personal development.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 23.
I enjoy learning new skills.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 24.
I feel trapped in a repeating cycle.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
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-
- 25.
I can forgive easily.
- A.
Never
- B.
Rarely
- C.
Sometimes
- D.
Often
- E.
Always
Rate this question:
-
Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
-
Mar 22, 2022Quiz Edited by
ProProfs Editorial Team -
Jun 22, 2017Quiz Created by
Nader Dahdal
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