What's Holding You Back? Quiz!

1. I exercise.

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2. I consider myself to be a happy person.

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3. I don't take things personally in an argument.

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4. I feel depressed and hopeless.

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5. I get insulted easily.

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6. I have self-destructive tendencies.

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7. I feel victimised.

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8. I love myself.

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9. The wounds from my past holds me back.

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10. I find it hard to trust others.

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11. I carry a lot of shame.

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12. I feel unloved.

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13. I can forgive easily.

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14. I make an effort to make my diet healthy.

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15. I feel grounded.

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16. I get enough sleep.

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17. I eat livings foods.

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18. I take time out to relax.

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19. I feel run down.

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20. I tend to get ill.

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21. I feel drained.

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22. I have a type-A personality.

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23. I have a lot of energy during the day.

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24. I experience digestive problems.

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25. I feel stuck.

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26. I worry about the future.

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27. I find it hard to decide what to do next.

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28. Insight & clarity come easily to me.

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29. I feel like a prisoner of my own thoughts.

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30. I can change my habits easily.

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31. I think "why does this keep happening to me"?

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32. I can concentrate & focus well on whatever it is I am doing.

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33. I listen to my intuition.

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34. My mind feels "foggy"

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35. I have thoughts racing through my head throughout the day.

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36. I get stressed out.

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37. I overthink things.

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38. I tend to procrastinate.

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39. I find it easy to make changes.

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40. I find it hard to break bad habits.

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41. I find it easy to motivate myself.

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42. I finish what I set out to do.

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43. I lack self-discipline.

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44. I put things off until last minute.

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45. I find it hard to stick to changes to my lifestyle.

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46. I am passionate about my own personal development.

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47. I enjoy learning new skills.

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48. I feel trapped in a repeating cycle.

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