What's YOUR Brain Age?

Approved & Edited by ProProfs Editorial Team

The editorial team at ProProfs Quizzes consists of a select group of subject experts, trivia writers, and quiz masters who have authored over 10,000 quizzes taken by more than 100 million users. This team includes our in-house seasoned quiz moderators and subject matter experts. Our editorial experts, spread across the world, are rigorously trained using our comprehensive guidelines to ensure that you receive the highest quality quizzes.

Learn about Our Editorial Process

| By Massimo

Massimo

Community Contributor

Quizzes Created: 12 | Total Attempts: 37,697

Questions: 6 | Attempts: 579 | Updated: Mar 20, 2022

Create your own Quiz

Share on Facebook Share on Twitter Share on Whatsapp Share on Pinterest Share on Email Copy to Clipboard Embed on your website

According to new research, your brain ages at a different rate than the rest of your body. So how quickly is your brain aging? Take this quiz - based on the research of neurologist, Dr. Vincent Fortanasce - to find out!

Questions and Answers

1.

How true is this statement: I sleep 7 - 8 hours a night.
- A.
  
  Completely False
- B.
  
  Somewhat true
- C.
  
  True
Rate this question:
2.

I eat 5 servings of fruits and vegetables every day.
- A.
  
  Completely false
- B.
  
  Somewaht true
- C.
  
  Completely true
Rate this question:
3.

I eat at least one serving of berries such as raspberries, blueberries, or blackberries daily.
- A.
  
  Completely false
- B.
  
  Somewhat True
- C.
  
  Completely true
Rate this question:
4.

I eat baked or grilled fish at least 3 times a week.
- A.
  
  Completely false
- B.
  
  Somewhat true
- C.
  
  Completely true
Rate this question:
5.

I take both a folic acid and multivitamin supplement daily.
- A.
  
  Completely false
- B.
  
  Somewhat true
- C.
  
  Completely true
Rate this question:
6.

I drink red wine or grape juice at least 5 times a week.
- A.
  
  Completely false
- B.
  
  Somewhat true
- C.
  
  Completely true
Rate this question:

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Mar 20, 2022

Quiz Edited by
ProProfs Editorial Team
Sep 04, 2017

Quiz Created by
Massimo

What's Your Brain Age?

How true is this statement: I sleep 7 - 8 hours a night.

I eat 5 servings of fruits and vegetables every day.

I eat at least one serving of berries such as raspberries, blueberries, or blackberries daily.

I eat baked or grilled fish at least 3 times a week.

I take both a folic acid and multivitamin supplement daily.

I drink red wine or grape juice at least 5 times a week.