Which Intermittent Fasting Is Best For Me? Quiz

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| By Sophia Smith

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Questions: 10 | Attempts: 4,641 | Updated: Sep 18, 2022

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Which Intermittent Fasting Is Best For Me? Quiz - Quiz

Do you want to lose weight? You can try intermittent fasting. Take this helpful quiz on "which intermittent fasting is best for me?". And find a suitable fasting plan for yourself. There are various types of fasting, so you need to choose a suitable one for you. The quiz contains various facts and trivia to help you choose the best fasting schedule suitable for your body. Your choices will reveal the best fasting method for you. All the best!

Questions and Answers

1.

According to you, what should be your ideal weight?
- A.
  
  5kg more than now
- B.
  
  5kg less than now
- C.
  
  It is nearly good
- D.
  
  Whatever it is I want to lose more
Rate this question:
2.

Do you know about intermittent fasting?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Not completely
- D.
  
  Never heard of it
Rate this question:
3.

How often do you check your weight?
- A.
  
  Once in a week
- B.
  
  Almost regularly
- C.
  
  Once in a month
- D.
  
  Every 15 days
Rate this question:
4.

What is your age?
- A.
  
  25-30 years
- B.
  
  30-40 years
- C.
  
  40-50 years
- D.
  
  More than 50 years
Rate this question:
5.

How many days do you exercise in a week?
- A.
  
  Daily
- B.
  
  4-5 days
- C.
  
  Never
- D.
  
  2- 3 times a day
Rate this question:
6.

How stressful is your job?
- A.
  
  Not stressful
- B.
  
  Stressful
- C.
  
  I am not working
- D.
  
  It is awesome
Rate this question:
7.

What hopes do you have from this dieting plan?
- A.
  
  Weight loss
- B.
  
  Community
- C.
  
  Recipes
- D.
  
  Be healthy
Rate this question:
8.

What was the last thing you purchased?
- A.
  
  Food
- B.
  
  Clothes
- C.
  
  Shoes
- D.
  
  Electronic gadget
Rate this question:
9.

How often have you started a diet in the past?
- A.
  
  Never
- B.
  
  2 times
- C.
  
  5 times
- D.
  
  6 times
Rate this question:
10.

Do you like watching TV while eating?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Sometimes
- D.
  
  Hardly ever
Rate this question:

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Sep 18, 2022

Quiz Edited by
ProProfs Editorial Team
Oct 08, 2021

Quiz Created by
Sophia Smith

Which Intermittent Fasting Is Best For Me? Quiz

According to you, what should be your ideal weight?

Do you know about intermittent fasting?

How often do you check your weight?

What is your age?

How many days do you exercise in a week?

How stressful is your job?

What hopes do you have from this dieting plan?

What was the last thing you purchased?

How often have you started a diet in the past?

Do you like watching TV while eating?