Cholesterol Benefits And Side Effects! Trivia Facts Quiz

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| By Lenandjoe

Lenandjoe

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Quizzes Created: 1 | Total Attempts: 1,902

Questions: 9 | Attempts: 1,902 | Updated: Mar 1, 2023

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Cholesterol Benefits And Side Effects! Trivia Facts Quiz - Quiz

Knowing the facts about cholesterol may moderate your risk for a heart attack or stroke.

Questions and Answers

1.

Most of your blood cholesterol is produced by:
- A.
  
  Your Liver
- B.
  
  Your Pancreas
- C.
  
  Food Consumption
- D.
  
  Your Kidneys
Correct Answer
A. Your Liver

Explanation
Your liver produces about 1,000mg of cholesterol daily, pretty much all your body needs. Approximately 200 – 500mg more comes from the foods we consume.

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2
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2.

Only adults need to have their cholesterol checked. Children can't have high cholesterol.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
False – Studies have shown the buildup of fatty plaque in the arteries can start at an early age. Hereditary health issues can contribute to this as well. And considering the poor eating habits and how overweight many of today’s children are, don’t take anything for granted.

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3.

All I really need to know is my total blood cholesterol number.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
False – As we discussed earlier, you need to be aware of both your good and bad cholesterol levels and how the can affect your overall health.

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4.

You know you have high cholesterol when:
- A.
  
  You have a lot of headaches
- B.
  
  You start to gain weight
- C.
  
  Your blood pressure is high
- D.
  
  You have your blood work done
Correct Answer
D. You have your blood work done

Explanation
You really need to have your cholesterol checked by a medical professional as high cholesterol does not normally show any symptoms. Having a blood test done will give you your cholesterol levels.

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5.

If I have high cholesterol, the only thing I can do about it is take prescription medication.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
False – As you have heard here many times before, the best way to a healthier you is to address your diet, exercise and supplementation regimen. Many studies have shown the effectiveness of quality supplements on your levels.

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6.

High cholesterol levels put me at risk for:
- A.
  
  Obesity
- B.
  
  High blood pressure
- C.
  
  Atherosclerosis
- D.
  
  Diabetes
Correct Answer
C. Atherosclerosis

Explanation
Atherosclerosis – High cholesterol levels can put you at risk for plaque buildup in the arterial walls which indicates an increased risk of heart attack and stroke.

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7.

Which of the following is a major risk factor for heart disease and stroke?
- A.
  
  High blood pressure
- B.
  
  Smoking
- C.
  
  Family history of heart disease
- D.
  
  All of the above
Correct Answer
D. All of the above

Explanation
All of the above – This was your easy question!

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8.

Which of the following foods may hold a "hidden" source of cholesterol-raising fat?
- A.
  
  T-bone steak
- B.
  
  Eggs
- C.
  
  Bran muffin
- D.
  
  Broiled Salmon
Correct Answer
C. Bran muffin

Explanation
Bran Muffin – How many of you said steak or eggs? Bran muffins, like many baked goods, can hold a hidden source of cholesterol raising fat called trans-fats. Although the label may indicate otherwise, look for indications of use of hydrogenated fats and oils in the product.

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9.

I know what my HDL and LDL cholesterol numbers are as well as my triglyceride level and I know what I need to do to keep them in the low-risk range. I am on the right track.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
True – Another easy one for you!

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1
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Current Version
Mar 01, 2023

Quiz Edited by
ProProfs Editorial Team
Jul 17, 2009

Quiz Created by
Lenandjoe

Cholesterol Benefits And Side Effects! Trivia Facts Quiz

Most of your blood cholesterol is produced by:

Only adults need to have their cholesterol checked. Children can't have high cholesterol.

All I really need to know is my total blood cholesterol number.

You know you have high cholesterol when:

If I have high cholesterol, the only thing I can do about it is take prescription medication.

High cholesterol levels put me at risk for:

Which of the following is a major risk factor for heart disease and stroke?

Which of the following foods may hold a "hidden" source of cholesterol-raising fat?

I know what my HDL and LDL cholesterol numbers are as well as my triglyceride level and I know what I need to do to keep them in the low-risk range. I am on the right track.