Take The Quiz To Know How You're Coping With Stress

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| By Tanya Mishra

Tanya Mishra

Community Contributor

Quizzes Created: 606 | Total Attempts: 1,477,768

Questions: 10 | Attempts: 222 | Updated: Jul 12, 2023

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Take The Quiz To Know How Youre Coping With Stress - Quiz

We welcome you to take this super informative quiz to learn how you cope with stress. Stress can be defined as a significant change that can cause physical, mental, and emotional strain. We sincerely understand that dealing with stress can get a bit difficult. Don't worry; we've got your back! Our fantastic quiz can help you understand your coping mechanisms. Please answer our questions honestly, as your honesty can help you formulate better results. Remember to share the quiz with people who might need it. Good Luck!

Questions and Answers

1.

Do you feel anxious and tired lately?
- A.
  
  Yes
- B.
  
  Nope
- C.
  
  Somewhat, but I try my best to deal with it
- D.
  
  I am unsure
Rate this question:
2.

Have you been experiencing mood swings lately?
- A.
  
  Yes
- B.
  
  Nope
- C.
  
  Somewhat and I know the reasons behind it. I'm trying to cope with it.
- D.
  
  Not sure
Rate this question:
3.

Have you ever lashed out at someone due to your stress?
- A.
  
  Yes
- B.
  
  Nope
- C.
  
  Somewhat
- D.
  
  Not sure
Rate this question:
4.

Have you been experiencing changes in your appetite lately?
- A.
  
  Yes
- B.
  
  Nope
- C.
  
  Somewhat, but I try my best to eat healthy.
- D.
  
  Not sure
Rate this question:
5.

Has your daily productivity been dwindling lately?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Somewhat, but I'm trying to balance.
- D.
  
  Not sure
Rate this question:
6.

Have you been feeling on edge lately?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Somewhat
- D.
  
  Not sure
Rate this question:
7.

What about emotions? Have your emotions been fluctuating lately?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Somewhat, but I try my best to keep my calm.
- D.
  
  Not sure
Rate this question:
8.

Have you been experiencing changes in your sleep schedule?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Somewhat, but I try my best to sleep properly.
- D.
  
  Not sure
Rate this question:
9.

Have you been feeling depressed or hopeless?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Somewhat, but I try my best to cope with these feelings.
- D.
  
  Not sure
Rate this question:
10.

Have you reached out to someone for help?
- A.
  
  Yes
- B.
  
  Nope
- C.
  
  I will, very soon
- D.
  
  I can't .. it seems impossible.
Rate this question:

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Current Version
Jul 12, 2023

Quiz Edited by
ProProfs Editorial Team
Dec 09, 2022

Quiz Created by
Tanya Mishra

Take The Quiz To Know How You're Coping With Stress

Do you feel anxious and tired lately?

Have you been experiencing mood swings lately?

Have you ever lashed out at someone due to your stress?

Have you been experiencing changes in your appetite lately?

Has your daily productivity been dwindling lately?

Have you been feeling on edge lately?

What about emotions? Have your emotions been fluctuating lately?

Have you been experiencing changes in your sleep schedule?

Have you been feeling depressed or hopeless?

Have you reached out to someone for help?