What Type of Anger Do I Have? Quiz

Created by Editorial Team
The ProProfs editorial team is comprised of experienced subject matter experts. They've collectively created over 10,000 quizzes and lessons, serving over 100 million users. Our team includes in-house content moderators and subject matter experts, as well as a global network of rigorously trained contributors. All adhere to our comprehensive editorial guidelines, ensuring the delivery of high-quality content.
Learn about Our Editorial Process
| By Kasturi Chaudhuri
K
Kasturi Chaudhuri
Community Contributor
Quizzes Created: 364 | Total Attempts: 195,935
| Attempts: 1,414
Please wait...
  • 1/10 Questions

    How often do you feel angry?

    • All the time
    • Never
    • Occasionally
    • Frequently
Please wait...
About This Quiz

Have you ever thought about what makes your anger tick? Well, guess what? We've got the ultimate low-key exploration with the "Type of Anger Quiz." Are you the simmering type or more of an explosive force?

This quiz is designed to explore the diverse ways individuals experience and express anger. Anger is a complex emotion, and this quiz aims to shed light on your unique anger style. Understanding your anger style is a crucial step toward managing it effectively.

Answer these simple questions to gain insights into your emotional responses and discover constructive ways to navigate anger in your life. Let's dive in and decode your anger persona!

What Type Of Anger Do I Have? Quiz - Quiz

Quiz Preview

  • 2. 

    How would you describe your anger?

    • Nonexistent

    • Mild irritation

    • Intense frustration

    • Uncontrollable rage

    Rate this question:

  • 3. 

    How long does your anger usually last?

    • It doesn’t exist

    • A few minutes

    • Several hours

    • Days or longer

    Rate this question:

  • 4. 

    How does your anger affect your relationships?

    • Not at all

    • Slightly negatively

    • It causes frequent arguments.

    • It has ended relationships.

    Rate this question:

  • 5. 

    How does your anger affect your work or school performance?

    • Not at all

    • Slightly negatively

    • It causes frequent disruptions.

    • It has led to serious consequences.

    Rate this question:

  • 6. 

    How does your anger affect your physical health?

    • Not at all

    • Slightly negatively

    • It causes frequent discomfort.

    • It has led to serious health issues.

    Rate this question:

  • 7. 

    How does your anger affect your mental health?

    • Not at all

    • Slightly negatively

    • It causes frequent distress.

    • It has led to serious mental health issues.

    Rate this question:

  • 8. 

    How do you usually express your anger?

    • I don’t.

    • Through quiet frustration

    • Through loud arguments

    • Through physical aggression

    Rate this question:

  • 9. 

    How do you feel after an angry outburst?

    • I don’t have angry outbursts.

    • Slightly regretful

    • Very regretful

    • I don’t regret my outbursts.

    Rate this question:

  • 10. 

    Have you ever sought help for your anger?

    • I don’t need help.

    • I’ve considered it.

    • I’ve sought help once or twice.

    • I’m in ongoing therapy or counseling for my anger.

    Rate this question:

Quiz Review Timeline (Updated): Jan 9, 2024 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jan 09, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • Jan 08, 2024
    Quiz Created by
    Kasturi Chaudhuri
Back to Top Back to top
Advertisement
×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.