Anger Management Quizzes, Questions & Answers

If you get so angry that you could bite somebody’s head off, blow a fuse, or come down on others like a ton of bricks, then you may just need some Anger Management therapy! Whether you’re an angry person or you’re simply interested in the world of health and psychology, take our Anger Management quizzes now to learn about anger and how to deal with it. You may even impress friends and family with your tips and tricks for anger management after taking these quizzes!

Can you answer questions about your anger? Do you wonder whether it is out of control? Are you stressed and in need of some ways to cool off and calm down? We have everything you could ever wonder about and more. Take a deep breath, count to three, and take these Anger Management quizzes now!

Top Trending Quizzes

Do I Have Anger Issues? Quiz

Do you feel like you have anger issues? This quiz is here to help you understand if your reactions are typical or if they lean toward intense. We all get upset sometimes, but if anger starts affecting your relationships or daily...

Questions: 10 | Attempts: 100019 | Last updated: Dec 3, 2024

Sample Question
How jealous are you about others around you on a scale of 1 to 4, with 1 being the least and 4 being the most?

1

2

3

Adolescent Mental Health Anger Management Quiz

Would you like to take this adolescent mental health anger management quiz? Teenagers go through a lot with school and responsibilities at home, but one thing that makes adolescence and growing up so much more difficult is the...

Questions: 10 | Attempts: 15029 | Last updated: Mar 6, 2024

Sample Question
While at lunch, a student who you do not know well comes up to you and wrongfully accuses you of spreading a rumor about their significant other at school. You:

Tell this person that you did not start or spread the rumor. Later on, at home, you start a rumor about them on Form-spring.

Raise your voice at this person and say that they are stupid for thinking that you would care about them or their significant other to even spread a rumor.

Tell them you are sorry to hear that a rumor has been started and suggest they talk to an adult.

Tell them to shut up and stop lying.

Anger Management Quiz

Do you think you handle anger well? Take our Anger Management Quiz to test your knowledge. This quiz isn't about uncovering personal insights, but rather about checking what you actually know about managing anger...

Questions: 10 | Attempts: 1301 | Last updated: Oct 25, 2024

Sample Question
What triggers anger most commonly?

Stress

Hunger

Sleep

Exercise

Multidimensional Anger Test Quiz: Understand Your Emotions

The Multidimensional Anger Test Quiz is designed to provide deep insights into how and why you experience anger, helping you to identify your unique triggers and patterns. This comprehensive quiz assesses various aspects of...

Questions: 15 | Attempts: 926 | Last updated: Apr 16, 2024

Sample Question
How often do you get angry or irritable during the day?

Rarely

Occasionally

Frequently

An Amazing Anger Management Test Quiz!

It is normal for us humans to be angry. Anger has different levels and we should learn how to compartmentalize our feelings and start to define our actions and control our emotions because we might hurt someone so badly or worse,...

Questions: 8 | Attempts: 2237 | Last updated: Mar 21, 2023

Sample Question
What is the wisest thing to do before you speak?

Eat a lot

Drink alcohol

Take a deep breath

Think or reflect

Recent Quizzes

Do You Need Anger Management? Quiz!

Anger is a normal, healthy emotion. But it's unhealthy when it flares up all the time or spirals out of control. Chronic, explosive anger has severe consequences for your relationship, health, and state of mind. With insight...

Questions: 10 | Attempts: 469 | Last updated: Mar 21, 2023

Sample Question
Why do you control anger?

So as not to kill people

So as not to harm yourself

To lead a quiet life

All of the above

Anger Management Quiz For Angry Young Men!

Unlike it is believed by many, anger management isn't about suppressing anger; it's basically about understanding what anger is, another non-violent way to express your anger. To be angry is a normal emotion to all living...

Questions: 10 | Attempts: 306 | Last updated: Mar 22, 2023

Sample Question
Which of these cannot cause anger?

Fear

Frustration

Noisy environment

Blocked feelings

Do You Manage Your Anger Well?

When it comes down to it, it really does matter how you handle your anger, if you can't control it- it will ruin you. So how do you manage?

Questions: 10 | Attempts: 263 | Last updated: Mar 22, 2022

Sample Question
When you are mad at someone you...

Talk it out with them

Refuse to leave it be

Anger Management Quizzes, Questions & Answers

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