Would you like to take this adolescent mental health anger management quiz? Teenagers go through a lot with school and responsibilities at home, but one thing that makes adolescence and growing up so much more difficult is the fact that puberty has your hormones all over the place. Your body is changing, and it can be a frustrating time, which can lead to moments of aggression if your anger isn’t properly taken care of. Let’s identify your anger management style in this quiz.
Stomp up the stairs to your room and refuse to talk to your parents for the rest of the weekend. You text your friends about how your parents “ just don’t get it.”
You get into an argument with them, yelling about how unjust this punishment is. Your parents then ground you for another week.
Tell your parents that you think the grounding is unfair, but ask if you can talk about a way to hang out with your friends tomorrow if you finish some of the incomplete work for the science class.
Get angry and don't behave properly with your parents.
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Ask them if everything is OK and that you were worried when you did not hear from them.
Don’t answer the phone…that will teach them not to stand you up.
Answer the phone and immediately yell at them for ditching you.
Pick up the call and say, "Just don't call me ever again."
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Take notice of who they are and discretely trip them in the hall the next day.
Yell, "watch it, you jerk!" at them as they walk past.
Nothing, you are sure it was an accident. You pick up your books and move along.
Start a brawl with that person to teach him a lesson.
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Show the comment to your parents and then call your friend and ask if you talk about what you saw.
Go onto form-spring and start a rumor about them.
Post a nasty comment on their Facebook, text them a nasty comment, then get into a physical fight with them at school the next day.
Ask your friend why he did it.
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Fight back. This obviously wasn’t solved the last time you tried to talk it out.
Ask them to stop and try to find an adult to help you mediate the problem.
Get out of the fight, but then, later on, send a text message about how they better not try to mess with you again.
Just tell that person to be respectful towards you and stop being rude.
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Laugh and roll your eyes. This is a joke. Other groups were joking around too.
Tell the teacher that this sucks and storm out of the room without taking the detention pass.
Accept the lunch detention pass and try in the future not to goof off too much again.
Accuse the teacher and tell him that he is not what a true teacher has to be.
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Start yelling at him that he has no right to use your things. You then call your parents and yell at them that he should be punished for going into your room.
Tell him that he can finish up what he was doing, but that in the future, you would like him to ask your permission before he uses your computer.
Ask him to get off the computer and leave the room. You later refuse to go to his baseball game because you are mad at him.
Just let them use the computer and ask him to be careful while using it so that he doesn't cause any misfunction.
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Tell your friend everything is cool. You know he wasn’t trying to get you in trouble.
Text him during the school day in an attempt to get his phone taken away from him.
Get into a verbal fight with your friend at the end of the day. How could he do that? You are sure that your parents are going to take the phone away from you for a period of time.
Tell your friend that he is useless and doesn't know how to handle situations.
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Give them your passwords, but a few days later, change them and wait until they notice.
Refuse. Argue that you have your right to privacy and that they cannot invade that.
Listen to their concerns and work to come to a compromise.
Tell your parents that they should stop interfering in your life and get a life for themselves.
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