Am I Doing Enough Physical Activity?

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| By Dourri

Dourri

Community Contributor

Quizzes Created: 1 | Total Attempts: 6,959

Questions: 5 | Attempts: 6,959 | Updated: May 24, 2023

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Am I Doing Enough Physical Activity? - Quiz

This quiz is based on health and physical activity. This quiz will give you a result at the end telling you whether you are doing enough or less of physical activity. This quizz wil be a multi choice so it will be easy to do.

Questions and Answers

1.

How do you start the day off?
- A.
  
  Alarm goes off but you ignore it to sleep in
- B.
  
  Eat breakfast
- C.
  
  Go outside to do some type of exercise (yoga, running)
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2.

How do you spend your day?
- A.
  
  Going out with friends and socialising
- B.
  
  Staying home all day
- C.
  
  Being out of the house and then going to the gym after
- D.
  
  Yes
- E.
  
  No
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3.

What do you say when a friend asks you to play a sport?
- A.
  
  Sureee, why not
- B.
  
  Umm, maybe later
- C.
  
  It depends, what are you playing?
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4.

How much exercise do you get a day?
- A.
  
  Well, it depends if i feel like doing something
- B.
  
  30-40 mins a day
- C.
  
  20 minutes, sometimes 30 mins
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5.

Johnny is being bullied at school because he is a little over weight, he wants to do something to stop the bullying. if this was you, what would you do?
- A.
  
  I'd move schools and start over
- B.
  
  Id try to lose weight
- C.
  
  I would change the way i look by changing my diet and i'd start to get more physically active
Rate this question:

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Current Version
May 24, 2023

Quiz Edited by
ProProfs Editorial Team
Mar 11, 2011

Quiz Created by
Dourri

Am I Doing Enough Physical Activity?

How do you start the day off?

How do you spend your day?

What do you say when a friend asks you to play a sport?

How much exercise do you get a day?

Johnny is being bullied at school because he is a little over weight, he wants to do something to stop the bullying. if this was you, what would you do?