Eggs is a spherical-shaped product of domestic fowls and they can be used as food. It belongs to protein. To gain protein, eggs are a quick and easy way to get this essential nutrient anytime. In eggs, there are yolks. The yolk may contain all the fat, but it also contains most of the vitamins and nutrients.
Vitamin B12
Vitamin A
Vitamin D
Vitamic C
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300 mg
200 mg
100 mg
400 mg
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Protein
Fat and Oil
Carbohydrate
Vitamins
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Leather
Beef
Pork
Egg
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1%
5%
9%
4%
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England
China
USA
Cuba
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2010
2012
2013
2009
2011
2012
2013
2014
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1911
1899
1960
1954
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Orange
Blue
Pink
Grey
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