Are You Gaining Weight? Weight Gain Trivia!

Approved & Edited by ProProfs Editorial Team

The editorial team at ProProfs Quizzes consists of a select group of subject experts, trivia writers, and quiz masters who have authored over 10,000 quizzes taken by more than 100 million users. This team includes our in-house seasoned quiz moderators and subject matter experts. Our editorial experts, spread across the world, are rigorously trained using our comprehensive guidelines to ensure that you receive the highest quality quizzes.

Learn about Our Editorial Process

| By AdewumiKoju

AdewumiKoju

Community Contributor

Quizzes Created: 810 | Total Attempts: 1,105,791

Questions: 10 | Attempts: 2,990 | Updated: Aug 26, 2023

Questions

Settings

Feedback

During the Quiz End of Quiz

Difficulty

Sequential Easy First Hard First

Play as

Quiz Flashcard

Create your own Quiz

Share on Facebook Share on Twitter Share on Whatsapp Share on Pinterest Share on Email Copy to Clipboard Embed on your website

Are You Gaining Weight? Weight Gain Trivia! - Quiz

If you ever feel like you are gaining weight, you can try our weight gain trivia quiz. Here, we will ask a few factual questions related to weight gain and obesity that will clear your confusion regarding weight gaining. The main cause of weight gain is that we eat too many calories. Overeating can make someone obese. Obesity is currently one of the world's biggest health problems. Being underweight was associated with a 140% greater risk of early death in men and 100% in Women. What else do you know about obesity and obese people? Take this quiz now.

Questions and Answers

1.

Treadmills help to reduce weight by;
- A.
  
  Running on them
- B.
  
  Pulling them
- C.
  
  Eating them
- D.
  
  Carrying them
Correct Answer
A. Running on them

Explanation
Treadmills help to reduce weight by running on them. Running on a treadmill is a form of cardiovascular exercise that burns calories and helps to increase metabolism. It is a popular method for weight loss as it provides a controlled and convenient environment for running, allowing individuals to track their progress and adjust the intensity of their workout. Regularly running on a treadmill can lead to calorie deficit, which is essential for weight loss.

Rate this question:
2.

Strength training helps you to
- A.
  
  Reduce weight
- B.
  
  Increase weight
- C.
  
  Maintain weight
- D.
  
  None of the above
Correct Answer
A. Reduce weight

Explanation
Strength training can help in reducing weight because it increases muscle mass. When you engage in strength training exercises, your muscles work harder and burn more calories. This increased muscle mass leads to a higher metabolic rate, which means your body continues to burn calories even at rest. Additionally, strength training helps to build lean muscle and decrease body fat, resulting in a more toned and slimmer physique. Therefore, strength training is an effective way to reduce weight.

Rate this question:
3.

An obese individual is likely to suffer from?
- A.
  
  HIV
- B.
  
  Asthma
- C.
  
  Heart attack
- D.
  
  Herpes
Correct Answer
C. Heart attack

Explanation
Obesity is a major risk factor for heart attack. Excessive weight puts strain on the heart and blood vessels, leading to conditions like high blood pressure, high cholesterol, and diabetes, which increase the likelihood of a heart attack. Additionally, obesity can cause inflammation in the body, promoting the development of atherosclerosis, a condition where plaque builds up in the arteries and restricts blood flow to the heart. Therefore, it is highly likely that an obese individual will suffer from a heart attack.

Rate this question:
4.

Which of the following is not a cause of obesity?
- A.
  
  Carbs
- B.
  
  Brain tasking
- C.
  
  Oversleeping
- D.
  
  Junk food
Correct Answer
B. Brain tasking

Explanation
Brain tasking is not a cause of obesity because it refers to mental activities that require cognitive effort and do not directly contribute to weight gain. Obesity is primarily caused by factors such as excessive calorie intake, sedentary lifestyle, genetics, and hormonal imbalances. Carbs, junk food, and oversleeping can all contribute to weight gain and are known risk factors for obesity.

Rate this question:
5.

Which of the following is not an effective way of losing weight?
- A.
  
  Frequent visit to the gym
- B.
  
  Dieting
- C.
  
  Cutting intake of sugar
- D.
  
  Oversleeping
Correct Answer
D. Oversleeping

Explanation
Oversleeping is not an effective way of losing weight because it does not contribute to burning calories or increasing physical activity. In fact, oversleeping can lead to a sedentary lifestyle and a decrease in metabolism. While exercise at the gym, dieting, and reducing sugar intake are all effective strategies for weight loss, oversleeping does not directly impact the body's ability to burn calories or promote weight loss.

Rate this question:
6.

A calorie is a unit of measurement used to measure what?
- A.
  
  The amount of water in the food
- B.
  
  The amount of starch in the food
- C.
  
  The amount of energy in the food
- D.
  
  None of the above
Correct Answer
C. The amount of energy in the food

Explanation
A calorie is a unit of measurement used to measure the amount of energy in food. It represents the amount of heat energy required to raise the temperature of 1 gram of water by 1 degree Celsius. Therefore, the correct answer is "The amount of energy in the food".

Rate this question:
7.

What are the advantages of physical activity?
- A.
  
  It improves the mood
- B.
  
  It strengthens the muscles
- C.
  
  It helps control weight gain
- D.
  
  All of the above
Correct Answer
D. All of the above

Explanation
Physical activity has numerous advantages. Firstly, it improves mood by releasing endorphins, which are known as "feel-good" hormones. Secondly, it strengthens muscles, leading to increased strength and endurance. Lastly, it helps control weight gain by burning calories and maintaining a healthy body weight. Therefore, all of the given options - improving mood, strengthening muscles, and controlling weight gain - are advantages of physical activity.

Rate this question:
8.

What is the cause of weight gain?
- A.
  
  Genetics
- B.
  
  Number of friends
- C.
  
  Height
- D.
  
  Skin
Correct Answer
A. Genetics

Explanation
Genetics can play a significant role in weight gain. Certain genes can affect metabolism, appetite, and the way the body stores and processes fat. People with a genetic predisposition to obesity may find it harder to maintain a healthy weight, even with proper diet and exercise. While genetics alone may not be the sole cause of weight gain, it can contribute to an individual's susceptibility to gaining weight and make it more challenging for them to lose weight.

Rate this question:
9.

Overweight can be caused by?
- A.
  
  Over thinking
- B.
  
  Heartbreak
- C.
  
  Fear
- D.
  
  Anxiety
Correct Answer
D. Anxiety

Explanation
Anxiety can contribute to weight gain and ultimately lead to overweight. When a person is anxious, their body releases stress hormones such as cortisol, which can increase appetite and cravings for unhealthy foods. Additionally, anxiety can lead to emotional eating as a way to cope with stress and negative emotions. This can result in consuming more calories than the body needs, leading to weight gain over time. Therefore, anxiety can be one of the causes of overweight.

Rate this question:
10.

An obese individual is likely to suffer from?
- A.
  
  HIV
- B.
  
  AIDS
- C.
  
  Malaria
- D.
  
  None of the above
Correct Answer
D. None of the above

Explanation
Obesity is a medical condition characterized by excessive body fat accumulation. It is associated with an increased risk of various health problems such as heart disease, type 2 diabetes, high blood pressure, certain types of cancer, and respiratory issues. However, obesity does not directly cause HIV, AIDS, or malaria. Therefore, the correct answer is "None of the above."

Rate this question: