1.
What is minimum time expected of Singaporean students to engage in physical training every week?
Correct Answer
D. Two hours
Explanation
The minimum time expected of Singaporean students to engage in physical training every week is two hours.
2.
Which of these is an orthodox sport?
Correct Answer
B. Football
Explanation
Football is not an orthodox sport. Orthodox sports are those that follow traditional rules and practices and have a long history. Fencing, on the other hand, is considered an orthodox sport as it has been practiced for centuries and has established rules and techniques. Captain ball is not a well-known sport and does not have a long history or established rules, so it is not an orthodox sport either.
3.
Which of these is not important in fitness tests?
Correct Answer
B. Short races
Explanation
Short races are not important in fitness tests because they primarily measure speed and anaerobic capacity, rather than overall fitness and strength. Fitness tests typically focus on assessing endurance, flexibility, muscular strength, and cardiovascular fitness. Sit ups, sit-and-reach, and push ups are commonly included in fitness tests as they target different muscle groups and provide a comprehensive evaluation of an individual's fitness level.
4.
When was physical education declared mandatory in Australia?
Correct Answer
D. 1981
Explanation
Physical education was declared mandatory in Australia in 1981. This means that starting from that year, it became a requirement for all students to participate in physical education classes as part of their education.
5.
When was the Daily Physical Activity policy implemented in Ontario?
Correct Answer
B. October 6, 2005
Explanation
The correct answer is October 6, 2005. This date represents the implementation of the Daily Physical Activity policy in Ontario.
6.
Which of these is not a stress reduction technique?
Correct Answer
C. Push-ups
Explanation
Push-ups are not typically considered a stress reduction technique because they are a form of exercise that primarily focuses on building strength and endurance in the upper body. While exercise can have indirect stress-reducing benefits, such as releasing endorphins and improving overall well-being, push-ups are not specifically designed or commonly recognized as a technique for reducing stress. On the other hand, deep breathing, Tai Chi, and yoga are well-known stress reduction techniques that involve relaxation, mindfulness, and controlled breathing to promote calmness and reduce stress levels.
7.
Which of these technologies is not used in physical education?
Correct Answer
B. Video game
Explanation
The question asks for a technology that is not used in physical education. While GPS, Kinect, and video projectors can be used in physical education to track movement, provide interactive experiences, and display instructional content respectively, video games are not typically used in physical education as they are more commonly associated with sedentary activities.
8.
What technology is used to measure distance covered in physical training?
Correct Answer
A. Pedometer
Explanation
A pedometer is a device used to measure the number of steps taken by an individual during physical training. It is commonly used in activities such as walking, running, and jogging to track the distance covered. Pedometers work by detecting the motion of the person wearing it and converting it into step count and distance. This technology is widely used in fitness tracking devices and smartphone applications to monitor and analyze physical activity.
9.
When was the first European gymnasium opened?
Correct Answer
B. 1799
Explanation
In 1799, the first European gymnasium was opened. This suggests that prior to this year, there were no gymnasiums in Europe. The opening of the gymnasium in 1799 marked the beginning of a new era in physical education and fitness in Europe, providing a dedicated space for exercise and training.
10.
Where was the Per Ling teaching system developed?
Correct Answer
B. Stockholm
Explanation
The correct answer is Stockholm. The Per Ling teaching system was developed in Stockholm.