Am I Doing Enough Physical Activity?

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| By Dourri
D
Dourri
Community Contributor
Quizzes Created: 1 | Total Attempts: 7,053
| Attempts: 7,053
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  • 1/5 Questions

    How do you start the day off?

    • Alarm goes off but you ignore it to sleep in
    • Eat breakfast
    • Go outside to do some type of exercise (yoga, running)
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About This Quiz

This quiz is based on health and physical activity. This quiz will give you a result at the end telling you whether you are doing enough or less of physical activity. This quizz wil be a multi choice so it will be easy to do.

Am I Doing Enough Physical Activity? - Quiz

Quiz Preview

  • 2. 

    How do you spend your day?

    • Going out with friends and socialising

    • Staying home all day

    • Being out of the house and then going to the gym after

    • Yes

    • No

    Rate this question:

  • 3. 

    What do you say when a friend asks you to play a sport?

    • Sureee, why not

    • Umm, maybe later

    • It depends, what are you playing?

    Rate this question:

  • 4. 

    How much exercise do you get a day?

    • Well, it depends if i feel like doing something

    • 30-40 mins a day

    • 20 minutes, sometimes 30 mins

    Rate this question:

  • 5. 

    Johnny is being bullied at school because he is a little over weight, he wants to do something to stop the bullying. if this was you, what would you do?

    • I'd move schools and start over

    • Id try to lose weight

    • I would change the way i look by changing my diet and i'd start to get more physically active

    Rate this question:

Quiz Review Timeline (Updated): May 24, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • May 24, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Mar 11, 2011
    Quiz Created by
    Dourri
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