Are You A Sugar Junkie?
Cant stop reaching for the cookies? Or maybe it's that pesky couple of pounds that you can seem to she? . It's my bet, that the sugar junkie in you is alive and well. Try taking this quiz to see what YOUR Sugar-holic Status is! If you score more than between 60-100, you should definitely make an appointment for a FREE NUTRITION CONSULTATION!
- 1.
When you get up in the morning, what is your breakfast like?
- A.
Eggs and Toast with Fruit
- B.
Brown Rice Pudding with Coconut Milk, Carrots, Raisins, and Walnuts
- C.
Donut with Coffee
Correct Answer
C. Donut with CoffeeExplanation
The given answer suggests that the person's breakfast consists of a donut with coffee. This implies that their breakfast choice is not very healthy or nutritious compared to the other options provided. While eggs and toast with fruit or brown rice pudding with coconut milk, carrots, raisins, and walnuts are more balanced and nutritious choices, the person prefers a less healthy option of a donut with coffee for breakfast.Rate this question:
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- 2.
When you are at a party, what food is the most appetizing for you?
- A.
The Yummy Salad Bar and Appetizers
- B.
Hello, the Birthday Cake, of Course!
- C.
Chips and Dip
Correct Answer
B. Hello, the Birthday Cake, of Course!Explanation
The given answer suggests that the most appetizing food at a party for the person is the birthday cake. This implies that the person enjoys sweet treats and finds birthday cake particularly appealing. Birthday cake is often a highlight at parties and can be a popular choice among guests.Rate this question:
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- 3.
Your idea of a snack is...
- A.
A Salty, Warm Jumbo Pretzel
- B.
Fruit
- C.
Nachos with Fresh Salsa, Avacado and Shredded Cheddar
Correct Answer
A. A Salty, Warm Jumbo PretzelExplanation
You may think that a pretzel is not sugary, but it is considered a refined carbohydrate, which spikes blood sugar levels, putting you at risk for diabetes and/or hypoglycemia.Rate this question:
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- 4.
When you have coffee or tea, how many sugars do you use?
- A.
None, I like it plain.
- B.
1-2 is fine for me
- C.
I think I need more than 2, it's not going to cut it!
Correct Answer
C. I think I need more than 2, it's not going to cut it!Explanation
This answer suggests that the person prefers their coffee or tea to be sweeter and that 1-2 sugars is not enough for them. They feel that they need more than 2 sugars to satisfy their taste preferences.Rate this question:
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- 5.
Your at the office, restless about an upcoming meeting. You want to be focused during the meeting, so you decide you need to refuel. In the cafeteria, you choose:
- A.
A Grilled Vegetable Wrap with a Soup
- B.
A Large Coffee and a Snickers
- C.
A Yogurt and Granola Parfet
Correct Answer
B. A Large Coffee and a SnickersExplanation
The correct answer is A Large Coffee and a Snickers. This combination provides a quick energy boost and satisfies both the need for caffeine and a sweet treat. The coffee will help to increase alertness and focus, while the Snickers bar provides a source of carbohydrates for immediate energy. This choice is likely to help the person stay awake and attentive during the meeting.Rate this question:
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- 6.
How often do you drink soda?
- A.
Rarely or Never
- B.
Once a week
- C.
I drink soda daily
Correct Answer
C. I drink soda dailyExplanation
This answer suggests that the person drinks soda on a daily basis.Rate this question:
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- 7.
When I go to the movies, my favorite snack is:
- A.
Skittles
- B.
Dark Chocolate Covered Rasinets
- C.
Popcorn
Correct Answer
A. SkittlesExplanation
The given correct answer for this question is Skittles. This suggests that when the person goes to the movies, their favorite snack is Skittles. Skittles are a popular candy that many people enjoy eating while watching movies. They are small, fruity, and come in a variety of flavors, making them a tasty and convenient snack option for moviegoers.Rate this question:
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- 8.
When eating out, my favorite appetizer is:
- A.
Nachos with Spinach Artichoke Dip
- B.
Breadsticks with Marinara Sauce
- C.
Coconut Shrimp with Pineapple Marmalade
Correct Answer
B. Breadsticks with Marinara SauceExplanation
You may think that bread is not sugary, but it is considered a refined carbohydrate because all of the bran and hull is removed when it is transformed from wheat bread to white bread. This process removes most of the vitamins and then only replaces half of them back, leaving you nutritionally deficient and refined foods also spike blood sugar levels, putting you at risk for diabetes and/or hypoglycemia.Rate this question:
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- 9.
How do you feel about your weight?
- A.
I am right on target. Wouldn't change it.
- B.
I could loose a few pounds.
- C.
I miss my skinny jeans, I have moved up a few sizes.
Correct Answer
C. I miss my skinny jeans, I have moved up a few sizes.Explanation
The answer "I miss my skinny jeans, I have moved up a few sizes" suggests that the person is not happy with their current weight. They mention missing their skinny jeans and having moved up a few sizes, indicating that they have gained weight and are not comfortable with it.Rate this question:
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- 10.
How much sugar do you think the average Amercian consumes per year?
- A.
142 pounds per person, per year!
- B.
56 Pounds per person, per year!
- C.
23 Pounds per person, per year!
Correct Answer
A. 142 pounds per person, per year!Explanation
The correct answer is 142 pounds per person, per year. This statistic suggests that the average American consumes a significant amount of sugar annually. This high consumption of sugar can have negative health implications, such as an increased risk of obesity, diabetes, and other chronic diseases. It is important to be aware of our sugar intake and make conscious efforts to reduce it for better overall health.Rate this question:
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- 11.
Would you be mad if someone took your sugar out of your iced tea or coffee?
- A.
Yes, that would take some getting used to.
- B.
There is no way I would drink my beverages without sugar!
- C.
No, that wouldn't really bother me.
Correct Answer
B. There is no way I would drink my beverages without sugar!Explanation
This answer suggests that the person would not be happy if someone took their sugar out of their iced tea or coffee. They strongly prefer their beverages to have sugar and would not want to drink them without it.Rate this question:
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Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 19, 2023Quiz Edited by
ProProfs Editorial Team -
Aug 14, 2009Quiz Created by
Ckorth
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