Balancing Your Diet! Trivia Facts Quiz

1.

Mealtimes give our individuals the chance to make some decisions as to how much and what they want to eat.

A.

True
B.

False

Correct Answer
A. True

Explanation
Mealtimes provide individuals with the opportunity to exercise their autonomy and make choices regarding the quantity and type of food they consume. This allows them to have control over their own dietary preferences and needs. Therefore, the statement is true.

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2.

A person with developmental disabilities may have extra nutritional needs ot use special equipment in order to feed themselves.

A.

True
B.

False

Correct Answer
A. True

Explanation
A person with developmental disabilities may have extra nutritional needs due to factors such as impaired digestion or absorption of nutrients, increased energy expenditure, or specific dietary restrictions. They may require additional supplements or modifications to their diet to ensure they receive adequate nutrition. Additionally, some individuals with developmental disabilities may have difficulty feeding themselves independently and may require special equipment such as adaptive utensils or feeding tubes to assist with eating. Therefore, it is true that individuals with developmental disabilities may have extra nutritional needs or require special equipment for feeding.

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3.

You should report and record unusual or unsafe eating habits and behaviors.

A.

True
B.

False

Correct Answer
A. True

Explanation
It is important to report and record unusual or unsafe eating habits and behaviors because they may indicate an eating disorder or other health issue. By documenting these behaviors, professionals can better understand and address the problem, providing the necessary support and treatment. This can help prevent further harm to the individual's physical and mental well-being.

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4.

Which of the folowing (check all that apply) are examples from the dairy group?

A.

Milk
B.

Cheese
C.

Sourdough
D.

Raisins

Correct Answer(s)
A. Milk
B. Cheese

Explanation
Milk and cheese are examples from the dairy group because they are both derived from milk. Milk is a primary source of dairy as it is a liquid product obtained from cows, goats, or sheep. Cheese is made by coagulating the proteins in milk and then separating the curds from the whey. Sourdough and raisins, on the other hand, are not examples from the dairy group as they are not derived from milk. Sourdough is a type of bread made with a fermented dough, while raisins are dried grapes.

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1

0

5.

It is OK for a staff to decide that a individual served must miss a meal as punishment for poor behavior.

A.

True
B.

False

Correct Answer
B. False

Explanation
Punishing an individual by withholding a meal is not an acceptable practice for staff. It goes against the principles of basic human rights and can be considered as a form of abuse or neglect. Every individual has the right to receive proper nutrition and denying them a meal can have negative physical and psychological effects. It is important for staff to find alternative disciplinary measures that are respectful and promote positive behavior.

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6.

A disorder of eating or swallowing can make it more likely that a consumer will choke or aspirate food or drink.

A.

True
B.

False

Correct Answer
A. True

Explanation
A disorder of eating or swallowing can lead to difficulties in properly chewing and swallowing food or drink, increasing the risk of choking or aspirating. This is because the muscles and coordination required for these actions may be impaired, making it more likely for food or drink to enter the airway instead of the esophagus. As a result, the correct answer is true.

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7.

You may re-use disposable plastic forks if you wash them first.

A.

True
B.

False

Correct Answer
B. False

Explanation
We never re-use plastic utensils.

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8.

The best way to safely thaw frozen food is by putting it on the counter for a few hours.

A.

True
B.

False

Correct Answer
B. False

Explanation
Thawing frozen food on the counter for a few hours is not the best way to safely thaw it. Leaving food at room temperature for an extended period can promote bacterial growth and increase the risk of foodborne illnesses. The correct way to thaw frozen food safely is by using methods like thawing in the refrigerator, using cold water, or using the microwave's defrost setting.

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9.

By labeling our food in the programs it cues us as to when it is time to throw out food.

A.

True
B.

False

Correct Answer
A. True

Explanation
Labeling our food in programs helps us keep track of its expiration date or when it needs to be thrown out. This labeling system serves as a reminder and prompts us to discard food that may be expired or spoiled. By following the labels, we can ensure that we consume fresh and safe food, reducing the risk of foodborne illnesses. Therefore, the statement "By labeling our food in the programs, it cues us as to when it is time to throw out food" is true.

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10.

Part of good pest control and prevention includes keeping food storage areas and the areas around trash containers clean.

A.

True
B.

False

Correct Answer
A. True

Explanation
Keeping food storage areas and the areas around trash containers clean is an important part of good pest control and prevention. Pests are attracted to food sources and unclean areas provide them with a suitable environment to thrive. By maintaining cleanliness in these areas, it becomes less likely for pests to be attracted and infestations can be prevented. Therefore, the statement is true.

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