1.
For small bleeding wounds, you should wash your hands, cover any cuts on your ownhands and ______________ if you are applying first aid to someone else. This isto avoid their blood contaminating yours for your own safety.
Correct Answer
A. Put on disposable gloves
Explanation
When applying first aid to someone else with small bleeding wounds, it is important to put on disposable gloves. This is necessary to create a barrier between your hands and the person's blood in order to prevent any potential contamination. Wearing gloves helps to ensure your own safety and minimize the risk of infection or transmission of any bloodborne pathogens.
2.
Hold the pressure continuously on the bleeding wound for approximately 10-20minutes with a __________ until bleeding stops.
Correct Answer
B. Gauze pad
Explanation
To stop bleeding from a wound, it is important to apply continuous pressure. Cotton swabs, clothes, and tissue paper may not provide enough absorbency or stability to effectively control the bleeding. However, a gauze pad is specifically designed for wound care, as it is absorbent and provides a stable surface to apply pressure. Therefore, using a gauze pad is the most suitable option for holding pressure on a bleeding wound until the bleeding stops.
3.
______________________________ . Be sure to rinse the entire depth of the cut, andrinse the soap from the surface thoroughly. Water sometimes has a tendency tosting. Saline solution (0.9% salt solution) can be a little easier on tender skin.
Correct Answer
C. Rinse the cut under running water
4.
Remove any foreign material, such as dirt or bits of grass, that might be in thewound and which can lead to infection. You may use ______________________________ to remove foreign material from the wound edges, but do not diginto the wound as this may push bacteria deeper into the wound.
Correct Answer
D. Tweezers (clean them with
alcohol first)
Explanation
Using tweezers that have been cleaned with alcohol is the correct answer because it helps to remove foreign material from the wound edges. Alcohol is a disinfectant that can help kill bacteria and prevent infection. Cleaning the tweezers with alcohol before using them further reduces the risk of introducing bacteria into the wound. Scissors can also be used, but cleaning them with soap or alcohol is necessary to maintain cleanliness and prevent infection.
5.
Use ___________ to pat dry the wound.
Correct Answer
A. Gauze pad
Explanation
A gauze pad is the best option for patting dry a wound because it is sterile and absorbent. Gauze pads are designed specifically for wound care and are made of a material that won't stick to the wound, allowing for gentle drying without causing further damage or irritation. Cotton swabs, clothes, and tissue paper may not be as effective or hygienic for wound care purposes.
6.
Once the wound is clean and not bleeding, apply a bit of __________ ___________ on it tokeep out the germs.
Correct Answer
B. Antiseptic cream
Explanation
Antiseptic cream is the correct answer because it is specifically designed to prevent infection by killing or inhibiting the growth of microorganisms on the skin. Once the wound is clean and not bleeding, applying antiseptic cream helps to create a barrier against germs, reducing the risk of infection and promoting healing. Muscle cream, facial cream, and ice cream are not suitable for this purpose as they do not have the same antibacterial properties as antiseptic cream.
7.
Cover the wound with a plaster or ___________ to help prevent infection anddirt from getting in the wound.
Correct Answer
C. Roller bandage
Explanation
A roller bandage is a long strip of cloth or gauze that can be wrapped around a wound to provide protection and support. It helps to cover the wound completely, preventing infection and keeping dirt out. Unlike clothes or tissue paper, a roller bandage is specifically designed for medical purposes and is sterile, making it more effective in preventing infection. A triangular bandage is typically used for immobilizing fractures or creating slings, so it is not the best option for covering a wound.
8.
If possible, ____________________________________________ as gravity helps to reduceswelling and ease pain by draining excess fluid. At night, place a pillow under thearea to support and raise it.
Correct Answer
D. Raise the affected area above the heart
Explanation
Raising the affected area above the heart is the correct answer because gravity helps to reduce swelling and ease pain by draining excess fluid. By elevating the affected area above the heart, blood and fluid flow away from the area, reducing swelling and promoting healing. Placing a pillow under the area at night helps to support and raise it, further aiding in the reduction of swelling.
9.
If the injury causes pain or swelling, place crushed ice in a plastic bag and wrapwith a moist towel and apply on injury for 10 minutes ____________________________ while awake as soon as possible after injury. It keeps blood and fluid frombuilding up in the injured area. Use an elastic bandage to hold the pack in placefor convenience.
Correct Answer
A. Every two to three hours
10.
Always change dressings every ____ hours. Wash the area gently with soap andwater, apply antiseptic cream and cover with a bandage. Also, change the bandageimmediately if it gets dirty or wet. Keeping a wound clean is the best way toavoid infection.
Correct Answer
A. 12
Explanation
It is important to change dressings every 12 hours in order to keep the wound clean and prevent infection. This allows for regular cleaning of the area with soap and water, application of antiseptic cream, and covering with a fresh bandage. Additionally, if the bandage becomes dirty or wet, it should be changed immediately to maintain cleanliness and prevent the growth of bacteria.
11.
For a nose bleed, ask the casualty to ________________.
Correct Answer
B. Sit down
Explanation
In case of a nose bleed, asking the casualty to sit down is the most appropriate action. Sitting down helps to prevent dizziness and reduces the risk of falling or injuring oneself. It also helps to keep the head elevated, which can help to minimize the bleeding. Additionally, sitting down allows the casualty to stay calm and relaxed, which can aid in controlling the bleeding.
12.
For a nose bleed, ask the casualty to lean ________ slightly.
Correct Answer
A. Forward
Explanation
Leaning back or tilting the
head back allows the blood to run back into your sinuses and throat, causing you
to swallow your own blood; thus, inducing vomiting and diarrhoea.
13.
Advise the casualty to rest quietly for a few hours. Tell them not to ________
their
nose, because these actions will disturb blood clots.
Correct Answer
C. Blow
Explanation
Blowing their nose can disturb blood clots, leading to further bleeding or complications. Therefore, advising the casualty not to blow their nose is important to prevent any potential harm.
14.
The casualty needs to see the ________ if a nosebleed goes on for more than 15minutes or if it occurs after an injury, such as a punch in the face, especially if abroken nose is suspected.
Correct Answer
D. Doctor
Explanation
If a nosebleed goes on for more than 15 minutes or occurs after an injury, such as a punch in the face, it may indicate a more serious condition, such as a broken nose. In such cases, it is important for the casualty to see a doctor who can properly assess the situation and provide appropriate medical treatment.
15.
If you get a muscle cramp while exercising, you should __________.
Correct Answer
A. Stop exercising
Explanation
If you get a muscle cramp while exercising, it is important to stop exercising. Muscle cramps are involuntary contractions of muscles that can be painful and can cause further injury if ignored. Continuing to exercise may put additional strain on the affected muscle and increase the risk of more severe cramps or muscle damage. Stopping exercising allows the muscle to relax and recover, reducing the discomfort and minimizing the chances of further complications.
16.
Most cramps can be stopped if the muscle is ______________________________ depending on the muscles affected.
Correct Answer
B. Gently stretched until there is less pain
Explanation
When a muscle cramp occurs, gently stretching the muscle can help alleviate the pain. However, it is important to do so until there is less pain, rather than more pain. Stretching the muscle too forcefully or beyond the point of pain can potentially worsen the cramp or cause further injury. Therefore, the correct approach is to gently stretch the muscle until there is less pain.
17.
Applying a ___________ pad on cramp will help circulate blood flow in the cramp.
Correct Answer
C. Heating
Explanation
Applying a heating pad on a cramp will help circulate blood flow in the cramp. Heat promotes vasodilation, which widens the blood vessels and allows for increased blood flow to the affected area. This increased blood flow can help relax the muscles, reduce pain, and promote healing. Additionally, heat can help to soothe the cramp by providing a comforting sensation and reducing muscle tension.
18.
In athletics, future muscle cramps can be prevented by always warming up andstretching well (especially the muscle groups prone to cramping) __________ workouts.Your doctor can show you stretching exercises that can help you reduce yourchances of getting muscle cramps.
Correct Answer
D. Before
Explanation
Warming up and stretching before workouts can help prevent future muscle cramps in athletics. By preparing the muscles and increasing blood flow, it helps to reduce the likelihood of cramping during physical activity. Additionally, consulting with a doctor for specific stretching exercises can further decrease the chances of experiencing muscle cramps.
19.
If the cramp is caused by a lack of water, drinking ____________________ can help,especially in vigorous physical activity. Fluid (water) and electrolyte (especiallysodium and potassium) replacement is important. Sports beverages (such as 100Plus, etc...) rather than water may help prevent electrolyte imbalances such as lowsodium levels.
Correct Answer
A. Enough water
Explanation
Drinking enough water can help alleviate cramps caused by dehydration. During vigorous physical activity, the body loses water through sweat, leading to a lack of hydration. By drinking enough water, the body can replenish the lost fluids and maintain proper hydration levels. This can prevent electrolyte imbalances, such as low sodium levels, which can contribute to cramping. Sports beverages may also be helpful as they contain electrolytes like sodium and potassium, which further aid in hydration and prevent imbalances.
20.
Use the thumb and index finger to squeeze together the soft portion of the nose,which is located _____________________________________________________ that formsthe bridge of the nose. Keep holding the nose for 10 minutes.
Correct Answer
B. Between the end of the nose and the hard, bony ridge