Healthy eating habits should be encouraged at a young age as someone will get used to it and not fall prey to foods that do more harm than good to the body. Do you know the health benefits of different types of foods? The interesting facts quiz is perfect for helping you see if you are eating right or might need to improve what you put into your body. Check it out!
Protein group
Fruit and vegetable group
Carbohydrate group
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Carbohydrate group
Fruit and vegetable group
Protein group
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True
False
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Two times
Once
Three times
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Protein group
Fruit and vegetable group
Carbohydrate group
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A portion of chicken, a large portion of roast potatoes, a portion of broccoli, a portion of peas
A large portion of chicken with a small portion of roast potatoes.
A large portion of roast potatoes, a portion of peas, a portion of broccoli.
Protein group
Fruit and vegetable group
Carbohydrate group
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2 sausages, large portion of mash potato, a portion of carrots and a portion of peas
3 sausages, a small portion of mash potato, a portion of carrots
1 sausage and a large portion of mashed potato
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Carbohydrate group
Fruit and vegetable group
Protein group
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Three
Four
Five
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Four
Five
Two
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