Hot Yoga Or Hot Pilates! Which Is Actually Good For You?
Which is actually good for you between hot yoga and hot Pilates? If you are on a weight loss journey, these two exercise methods are perfect for helping you through your journey and if you fail to choose which one between the two you should focus on, the quiz below will help you make a choice. Do give it a shot!
- 1.
What kind of class atmosphere do you prefer?
- A.
Hot, focused, intense, and directed.
- B.
Hot, loud, music, high-intensity and fun!
- C.
I like a little bit of both!
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- 2.
Do you want to burn fat, tone muscle and tighten?
- A.
Hell YES!
- B.
It would be nice, but it's not needed.
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- 3.
Would you prefer a class that is hot and 90 minutes or not as hot and 60 minutes?
- A.
HOT & 90 minutes, the hotter the better!
- B.
Not as hot & 60 minutes, i'm a busy bee!
- C.
I like to switch things up!
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- 4.
Do you want ROCK hard abs FAST!?
- A.
YES!
- B.
Nah, I like cookies too much!
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- 5.
Burpees or savasana?
- A.
Bring on the burpees!
- B.
Savasana is like a nap, right?
- C.
Depends on my mood!
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- 6.
Inner peace or dance party?
- A.
Inner Peace
- B.
Dance Party
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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Nov 16, 2023Quiz Edited by
ProProfs Editorial Team -
Jan 04, 2017Quiz Created by
Maratee7