Hot Yoga Or Hot Pilates! Which Is Actually Good For You?
Which is actually good for you between hot yoga and hot Pilates? If you are on a weight loss journey, these two exercise methods are perfect for helping you through your journey and if you fail to choose which one between the two you should focus on, the quiz below will help you make a choice. Do give it a shot!
- 1.
What kind of class atmosphere do you prefer?
- A.
Hot, focused, intense, and directed.
- B.
Hot, loud, music, high-intensity and fun!
- C.
I like a little bit of both!
Rate this question:
-
- 2.
Do you want to burn fat, tone muscle and tighten?
- A.
Hell YES!
- B.
It would be nice, but it's not needed.
Rate this question:
-
- 3.
Would you prefer a class that is hot and 90 minutes or not as hot and 60 minutes?
- A.
HOT & 90 minutes, the hotter the better!
- B.
Not as hot & 60 minutes, i'm a busy bee!
- C.
I like to switch things up!
Rate this question:
-
- 4.
Do you want ROCK hard abs FAST!?
- A.
YES!
- B.
Nah, I like cookies too much!
Rate this question:
-
- 5.
Burpees or savasana?
- A.
Bring on the burpees!
- B.
Savasana is like a nap, right?
- C.
Depends on my mood!
Rate this question:
-
- 6.
Inner peace or dance party?
- A.
Inner Peace
- B.
Dance Party
Rate this question:
-
Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
-
Current Version
-
Nov 16, 2023Quiz Edited by
ProProfs Editorial Team -
Jan 04, 2017Quiz Created by
Maratee7
Back to top