Latihan Soal Lari Estafet

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| By Banung
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Banung
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  • 1/9 Pertanyaan

    Lari estafet merupakan salah satu nomor dalam cabang atletik yang mempunyai kekhususan yaitu..........

    • Berlari dengan membawa tongkat estafet
    • Berlari di pegunungan
    • Berlari dengan jarak yang jauh
    • Berlari berkelok-kelok
    • Berlari dengan membawa obor
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Latihan Soal Lari Estafet - Quiz

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  • 2. 

    Lari estafet termasuk kategori cabang atletik untuk nomor..........

    • Lompat

    • Lari

    • Lempar

    • Tolak

    • Jogging

    Correct Answer
    A. Lari
    Explanation
    Lari estafet termasuk kategori cabang atletik untuk nomor lari.

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  • 3. 

    Lari estafet ada satu cabang atletik yang dalam satu regunya terdiri dari.............atlit

    • 2

    • 3

    • 4

    • 5

    • 6

    Correct Answer
    A. 4
    Explanation
    Lari estafet adalah cabang atletik yang melibatkan empat atlet dalam satu regu. Dalam lari estafet, setiap atlet akan berlari sejauh tertentu dan kemudian menyerahkan tongkat estafet kepada atlet berikutnya. Dengan demikian, dalam satu regu lari estafet terdiri dari empat atlit.

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  • 4. 

    Pada saat pergantian tongkat estafet,dimana pelari yang akan enerima tongkat estafet tidak menengok ke belakang dinamakan cara..........

    • Non visual

    • Visual

    • Short-pass

    • Sight-pass

    • Long-pass

    Correct Answer
    A. Non visual
    Explanation
    The correct answer is "non visual" because it refers to the method of passing the baton in a relay race where the receiving runner does not look back to receive the baton. Instead, they rely on the auditory cues or the sense of touch to receive the baton smoothly. This technique is commonly used to maintain the speed and momentum of the race without wasting time by looking back.

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  • 5. 

    Dalam lari estafet,jarak yang diperlombakan adalah...........

    • 4 x 100 meter dan 4 x 200 meter

    • 4 x 400 meter dan 4 x 300 meter

    • 4 x 300 meter dan 4 x 200 meter

    • 4 x 200 meter dan 2 x 300 meter

    • 4 x 100 meter dan 4 x 400 meter

    Correct Answer
    A. 4 x 100 meter dan 4 x 400 meter
    Explanation
    The correct answer is 4 x 100 meter dan 4 x 400 meter. In a relay race, the distances that are competed are typically 4 x 100 meters and 4 x 400 meters. The first number represents the number of runners in the team, while the second number represents the distance each runner has to run. In this case, there are 4 runners in each team, and they have to run 100 meters and 400 meters respectively.

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  • 6. 

    Istilah lain dari daerah pergantian tongkat estafet adalah...........

    • Weddel zone

    • Wonsel zone

    • Wessel zone

    • Widen zone

    • Wassel zone

    Correct Answer
    A. Wessel zone
    Explanation
    The correct answer is "wessel zone." This term refers to the area where a relay baton is exchanged in a relay race. It is commonly used in track and field events to describe the specific zone where athletes hand off the baton to their teammates.

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  • 7. 

    Dalam pemberian dan penerimaan tongkat estafet terdapat 2 teknik antara lain..........

    • Memberikan tongkat dari atas

    • Memberikan tongkat dari depan

    • Memberikan tongkat dari samping

    • Membeikan tongkat dari dalam

    • Memberikan tongkat dari luar

    Correct Answer
    A. Memberikan tongkat dari atas
    Explanation
    The correct answer is "memberikan tongkat dari atas" because in relay races, the baton is typically passed from one runner to the next by handing it over from above. This technique allows for a smoother and faster exchange of the baton, as the receiving runner can easily grab it from above and continue running without slowing down. Passing the baton from above also minimizes the risk of dropping or fumbling the baton during the exchange.

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  • 8. 

    Start yang dipergunakan dalam lari estafet adalah..........start

    • Start jongkok untuk pelari 1 dan start berdiri untuk pelari berikutnya

    • Start berdiri untuk pelari 1 dan start melayang untuk pelari berikutnya

    • Start jongkok untuk pelari 1 dan start melayang untk pelari berikutnya

    • Start melayang untuk pelari 1 dan start jongkok untuk pelari berikutnya

    • Start berdiri untuk pelari 1 dan start jongkok untuk pelari berikutnya

    Correct Answer
    A. Start jongkok untuk pelari 1 dan start melayang untk pelari berikutnya
    Explanation
    The correct answer is "start jongkok untuk pelari 1 dan start melayang untuk pelari berikutnya" because in a relay race, the first runner starts in a crouched position (jongkok) to gain momentum and the following runners start in a standing position (melayang) to maintain the speed of the race.

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  • 9. 

    Jarak daerah pergantian tongkat estafet adalah.....................

    • 25 - 30 meter

    • 20 - 25 meter

    • 15 - 20 meter

    • 10 - 15 meter

    • 5 - 10 meter

    Correct Answer
    A. 15 - 20 meter
    Explanation
    The correct answer is 15 - 20 meters. This is the distance between the exchange zones in a relay race, where one runner passes the baton to the next runner. The distance is important to ensure a smooth transition and handoff between runners, allowing them to maintain their speed and momentum.

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Quiz Review Timeline (Updated): Mar 22, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 22, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Oct 06, 2015
    Quiz Created by
    Banung
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