Which Beachbody Program Is Best For Me? Quiz
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Re you pondering, "Which Beachbody program is best for me quiz" or maybe just curious about finding your fit with a Beachbody quiz? Well, you're in the perfect spot! This quiz is all about discovering the Beachbody workout that vibes with your lifestyle, goals, and yes, even your fun side.
Whether you're all about dancing your way to fitness, lifting weights, or maybe a mix of high-energy cardio with some zen yoga, we've got you covered. We'll ask you some easy, breezy questions about what you like, how you like to move, and what you're hoping to achieve. No stress, Read morejust some simple fun to guide you to your ideal Beachbody program. By the end, you'll know exactly which workout will make you jump out of bed excited to get moving.
Which Beachbody Program Is Best For Me? Questions and Answers
- 1.
What's your ideal program period?
- A.
See results quickly - less than 30 days.
- B.
30 upbeat days
- C.
60 days of quick workouts
- D.
90 posture correcting days
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- 2.
How much time can you commit to working out per day?
- A.
35-40 fun and energetic minutes
- B.
10 hard-working minutes
- C.
30 miscellaneous minutes
- D.
30-60 posture-building minutes
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- 3.
What type of trainer resonates best with you?
- A.
A high-energy, cool-guy choreographer who makes it sweaty but easy.
- B.
Seasoned fitness trainer whose wide range of expertise makes him a celebrity favorite.
- C.
Multi-certified celebrity fitness trainer and busy mom who creates a simple diet & exercise combo.
- D.
Expert in orthopedic medicine, martial arts, and functional movement who understands the body and its Energy.
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- 4.
Which interests you the most?
- A.
Quick full-body workout
- B.
Smooth aerobic exercises to increase mobility & improve posture
- C.
Dance-exercise
- D.
A variety of exercises
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- 5.
What result best describes your goal?
- A.
Lose up to 15lbs in 3 weeks with a support group.
- B.
Lean, firm muscles and muscle definition.
- C.
Renewed Energy, improved mobility & corrected posture.
- D.
Serious cardio conditioning with overall muscle tone.
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- 6.
Which sounds best to you?
- A.
Fluid, low-impact, range-of-motion movement for stability and realignment.
- B.
Fun, exhilarating & calorie scorching.
- C.
A short burst of cardio & sculpting.
- D.
Multi-level variety of fat-loss & toning exercise.
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- 7.
What's your age?
- A.
Below 20
- B.
20-30
- C.
31-40
- D.
Above 40
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- 8.
What's your body type?
- A.
Slim
- B.
Chubby
- C.
Average
- D.
Muscular
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- 9.
Are you a busy person?
- A.
Very busy
- B.
Mostly
- C.
Sometimes
- D.
Never
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- 10.
Are you ready to commit yourself to it?
- A.
Fully
- B.
Yes, I am.
- C.
Partially
- D.
Maybe not
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Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Apr 08, 2024Quiz Edited by
ProProfs Editorial Team -
Nov 13, 2015Quiz Created by
Keschott