Healthy Eating Nutrition Module Quiz

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| By Medt7464

Medt7464

Community Contributor

Quizzes Created: 2 | Total Attempts: 1,303

Questions: 11 | Attempts: 504 | Updated: Mar 22, 2023

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Questions and Answers

1.

What is this triangular diagram of food groups called?
- A.
  
  Food Pyramid
- B.
  
  Triangular Pyramid
- C.
  
  Food Chain
- D.
  
  Food Map
Correct Answer
A. Food Pyramid

Explanation
The original Food Guide Pyramid, like MyPyramid, was a widely recognized nutrition education tool that translated nutritional recommendations into the kinds and amounts of food to eat each day.

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2.

Which of the following counts as 1 serving from the bread group?
- A.
  
  1 slice of bread
- B.
  
  1 cup of cooked pasta
- C.
  
  3 ounces of dry cereal
Correct Answer
A. 1 slice of bread

Explanation
1 slice of bread = 1 serving of bread

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3.

Which of the following does NOT count as 1 serving from the meat group?
- A.
  
  1 cups of cooked Kidney beans
- B.
  
  1 tablespoons of peanut butter
- C.
  
  8 ounces of roast beef
Correct Answer
C. 8 ounces of roast beef

Explanation
The correct answer is 8 ounces of roast beef. While 1 cup of cooked kidney beans and 1 tablespoon of peanut butter both count as 1 serving from the meat group, 8 ounces of roast beef is actually equivalent to 2 servings.

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4.

For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...0 serving from the bread group, 0 servings from the meat group, 1 serving from the milk group, and 1 serving from the fruit group.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Bob had meat (protein) and bread with the peanut butter sandwich. He also had an apple which is one serving of fruit and 1 cup of milk which is 1 serving of milk.

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5.

Healthy choices from the fruit group are...
- A.
  
  Oranges
- B.
  
  Toasted garlic bread
- C.
  
  Hot dog
Correct Answer
A. Oranges

Explanation
Oranges are part of the fruit group

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6.

Ice Cream belongs to what food group?
- A.
  
  Milk/Dairy
- B.
  
  Meat/Protein
- C.
  
  Vegetables
Correct Answer
A. Milk/Dairy

Explanation
Ice cream is made from milk

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7.

Breakfast Cereal belongs to which food group?
- A.
  
  Cereal/Grain
- B.
  
  Fish/Meat
- C.
  
  Fruit
Correct Answer
A. Cereal/Grain

Explanation
Most creal is made from grain. It belongs to the grain and cereal food group.

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8.

Is watermelon a vegetable?
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Watermelon is a fruit not a vegetable.

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0
1
9.

There mare two groups in the food pyramid?
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
There are 6 groups of the food pyramid.

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10.

Which one do you like?
- A.
  
  Option 1
- B.
  
  Option 2
- C.
  
  Option 3
- D.
  
  Option 4
Correct Answer
A. Option 1
11.

Grains, Vegetables , Fruit, Milk/Dairy Products, Meats/Beans/Fish/Nuts and oils are the six groups of the food pyramid.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Grains, vegetables, fruit, milk/dairy products, Meat/Beans/Fish/Nuts and Oils are six groups of the Food Pyramid.

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Current Version
Mar 22, 2023

Quiz Edited by
ProProfs Editorial Team
Jul 15, 2016

Quiz Created by
Medt7464

Healthy Eating Nutrition Module Quiz

What is this triangular diagram of food groups called?

Which of the following counts as 1 serving from the bread group?

Which of the following does NOT count as 1 serving from the meat group?

For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...0 serving from the bread group, 0 servings from the meat group, 1 serving from the milk group, and 1 serving from the fruit group.

Healthy choices from the fruit group are...

Ice Cream belongs to what food group?

Breakfast Cereal belongs to which food group?

Is watermelon a vegetable?

There mare two groups in the food pyramid?

Which one do you like?

Grains, Vegetables , Fruit, Milk/Dairy Products, Meats/Beans/Fish/Nuts and oils are the six groups of the food pyramid.