Nutrition Quiz For High School Students

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  • 1/10 Questions

    Beef comes from

    • Chicken
    • Cows
    • Pigs
    • Horses
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About This Quiz

How well do you understand nutrition? Take this nutrition quiz for high school students to see how much you know. Here, you can try answering nutrition questions for high school students. This quiz will be great to practice if you have studied nutrition and its importance. Go for this quiz, and check how much you score. All the best for a perfect score. Do not forget to share the quiz with others.

Nutrition Quiz For High School Students - Quiz

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  • 2. 

    Eggs are a great source of

    • Protein

    • Carbohydrates

    • Sugar

    • Vitamins

    Correct Answer
    A. Protein
    Explanation
    Eggs are considered a great source of protein because they contain all the essential amino acids that our bodies need. Protein is important for building and repairing tissues, as well as for the production of enzymes, hormones, and antibodies. Eggs are also a complete protein source, meaning they provide all the essential amino acids in the right proportions. Additionally, eggs are a convenient and versatile food that can be easily incorporated into various meals and snacks.

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  • 3. 

    Oranges contain

    • Vitamin A

    • Vitamin B12

    • Vitamin C

    • Vitamin D

    Correct Answer
    A. Vitamin C
    Explanation
    Oranges are known to be a rich source of Vitamin C. This essential vitamin plays a crucial role in boosting the immune system, promoting healthy skin, and aiding in the absorption of iron. Oranges are particularly famous for their high Vitamin C content, making them an excellent fruit choice to meet the body's daily requirement of this vitamin.

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  • 4. 

    Cheese contains a lot of fat.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Cheese contains a lot of fat because it is made from milk, which naturally contains fat. During the cheese-making process, the milk is curdled and the fat from the milk becomes trapped in the curds. This is why cheese has a creamy and fatty texture. While the fat content may vary depending on the type of cheese, most cheeses do contain a significant amount of fat.

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  • 5. 

    Hands must be cleaned

    • Before

    • During

    • After

    • All of the above

    Correct Answer
    A. All of the above
    Explanation
    The statement "Hands must be cleaned" suggests that there is a requirement to clean hands at some point. The options "Before," "During," and "After" indicate different time periods when hand cleaning is necessary. Therefore, the correct answer is "All of the above" because hand cleaning is required before, during, and after certain activities or situations to maintain hygiene and prevent the spread of germs.

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  • 6. 

    All meats contain

    • Vitamin B12

    • Iron

    • Protein

    • All of the above

    Correct Answer
    A. All of the above
    Explanation
    All meats contain essential nutrients such as Vitamin B12, Iron, and Protein. Vitamin B12 is primarily found in animal-based foods and is important for the formation of red blood cells and the proper functioning of the nervous system. Iron is necessary for the production of hemoglobin, which carries oxygen to the body's cells, and is found in high amounts in meat. Protein is a vital macronutrient that is needed for growth, repair, and maintenance of body tissues, and meat is a rich source of high-quality protein. Therefore, all of the above options are correct.

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  • 7. 

    Salmonella is carried through

    • Chicken

    • Eggs

    • Both

    • None

    Correct Answer
    A. Both
    Explanation
    Salmonella can be carried through both chicken and eggs. Salmonella is a bacteria that can contaminate poultry, such as chicken, during processing. If the chicken is not cooked thoroughly, it can cause food poisoning when consumed. Additionally, Salmonella can also be present in eggs, particularly if the hen that laid the egg was infected. Consuming raw or undercooked eggs can also lead to Salmonella infection. Therefore, both chicken and eggs can be carriers of Salmonella.

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  • 8. 

    Trans Fat is a fat that has never been saturated

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Trans fat is a type of fat that is formed through a process called hydrogenation, which converts liquid oils into solid fats. During this process, unsaturated fats are converted into saturated fats by adding hydrogen atoms to their molecular structure. However, trans fat is different from saturated fat because it contains at least one double bond in its molecular structure, which is not fully saturated. Therefore, the statement that trans fat has never been saturated is true.

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  • 9. 

    As portrayed in Shakespeare's The Twelfth Night, eating a lot beef can make you dim-witted.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    The given statement is false. Shakespeare's play, The Twelfth Night, does not portray that eating a lot of beef can make you dim-witted. The play is a comedy that explores themes of love, mistaken identity, and social class, but it does not mention anything about the effects of beef consumption on intelligence or mental abilities.

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  • 10. 

    How many food groups are there? (Including Other)

    • 4

    • 6

    • 5

    • 7

    • 8

    Correct Answer
    A. 6
    Explanation
    There are six food groups, including "Other".

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  • Current Version
  • Aug 21, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Dec 11, 2010
    Quiz Created by
    ElderWreckage

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