Couch Potato Rehab: P90x Quiz

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Couch Potato Rehab: P90x Quiz - Quiz

The German Potato Soup Edition. Keep Track. Use your Worksheets. Now another important thing to remember. Just like your mom used to say, "don't eat a bunch of food before you go swimming," same thing here, don't be eatin' at least an hour before you take this quiz. Alright? That'd be silly. You'd get a cramp and have to stop. Also, for this Quiz, we're gonna get Airborne. Some of these Questions are Higher Impact. I know. It's outta fashion. But, if you want to perform Intelligently. You want to perform everywhere better. This is it. Finally, If you have Read morea tough time in the Match Sequences, you're gonna run out of gas. Not all Quizzes are suitable from everyone. So please consult your physician before beginning this or any other useless trivia type waste of time. Now let's get movin' and groovin'.


Questions and Answers
  • 1. 

    In Plyometrics, which of Erik Stolhanske's legs are Prosthetic?

    • A.

      Left

    • B.

      Right

    • C.

      Both

    Correct Answer
    B. Right
    Explanation
    So, I don't want any excuses from any of YOU!

    Rate this question:

  • 2. 

    In Plyo X, during the "Pitch and Catch Exercise" we learn that Tony's dad used to throw a wicked:

    • A.

      Knuckleball

    • B.

      Wrench

    • C.

      Split Finger Fastball

    • D.

      Curveball

    Correct Answer
    D. Curveball
    Explanation
    In Plyo X, during the "Pitch and Catch Exercise," Tony's dad used to throw a wicked curveball.

    Rate this question:

  • 3. 

    In Legs/Back, Eric's socks would best be compared to which of the following choices:

    • A.

      Cruella De Vil's Fur Coat

    • B.

      Captain Kirk's Turtle Neck

    • C.

      A Buckingham Palace Guard's Bearskin Helmet

    • D.

      He wasn't wearing socks.

    Correct Answer
    B. Captain Kirk's Turtle Neck
    Explanation
    Go back and watch Legs/Back. If you can honestly say Eric's Socks ARE NOT Captain Kirk's Turtle Neck. I owe you 10 Corn Cobs.

    Rate this question:

  • 4. 

    Foot spray is recommended during which workout?

    • A.

      Plyometrics

    • B.

      Stretch X

    • C.

      Yoga X

    • D.

      Every Aerobics Class from the 70's

    Correct Answer
    C. Yoga X
    Explanation
    Foot spray is recommended during Yoga X because Yoga X involves various standing and balancing poses that put pressure on the feet. Using foot spray can help to keep the feet dry and prevent excessive sweating, which can lead to discomfort and potential slipping during the practice. Additionally, foot spray may also help to control foot odor and keep the feet fresh throughout the Yoga X session.

    Rate this question:

  • 5. 

    According to Tony, when in Upward Dog, you can even do this, ________, if you want to.

    • A.

      Close your Eyes

    • B.

      Look up

    • C.

      Pretend you are Joe Bovino's Twin

    • D.

      Look Down

    Correct Answer
    B. Look up
    Explanation
    In the given question, Tony suggests that when in Upward Dog, one can even look up if they want to. This implies that while performing the Upward Dog pose in yoga, it is optional for individuals to direct their gaze upwards. Looking up can help in opening the chest and stretching the front of the body, enhancing the overall benefits of the pose.

    Rate this question:

  • 6. 

    Which warm up does NOT feature a Pterodactyl Backing out of Trouble

    • A.

      Chest/Back

    • B.

      Arms/Shoulders

    • C.

      Chest/Shoulders/Triceps

    • D.

      Back/Biceps

    • E.

      There is always a Pterodactyl Backing out of Trouble.

    Correct Answer
    C. Chest/Shoulders/Triceps
    Explanation
    Yes. Chest/Shoulders/Triceps. We keep waiting for it, but the Pterodactyl never gets into trouble. So, presumably, he doesn't have to back up.

    Rate this question:

  • 7. 

    Tony explains that he love, Love, LOVES, _________ until his daddy takes his T-Bird away.

    • A.

      Corn Cob Pull ups

    • B.

      Core

    • C.

      The Recovery Drink

    • D.

      Plyo Pushups

    Correct Answer
    B. Core
    Explanation
    The phrase "until his daddy takes his T-Bird away" suggests that Tony loves something so much that he continues doing it until he is forced to stop. Out of the given options, "Core" is the most logical choice as it refers to the central muscles of the body, which are essential for many physical activities. Tony's love and dedication for working on his core muscles is emphasized by the repetition of the word "LOVES" in uppercase letters.

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  • 8. 

    Tony thinks he may have ripped his pants stretching on the warm ups during which workout?

    • A.

      Yoga X

    • B.

      Stretch X

    • C.

      Legs/Back

    • D.

      Cardio X

    Correct Answer
    C. Legs/Back
    Explanation
    Tony may have ripped his pants during the Legs/Back workout because this workout involves exercises that require a lot of stretching and movement, which could put strain on his pants and cause them to rip. The other workouts listed do not specifically focus on stretching the legs and back as much as the Legs/Back workout does.

    Rate this question:

  • 9. 

    Tony says he will come to your house if you do 26 Reps of this exercise:

    • A.

      Corn Cob Pullups

    • B.

      Side Tri Rise

    • C.

      Plyo Pushups

    • D.

      Dreya Rolls

    • E.

      Wacky Jacks

    Correct Answer
    B. Side Tri Rise
    Explanation
    The given answer, Side Tri Rise, is the exercise that Tony says you need to do 26 reps of in order for him to come to your house. This suggests that Tony has set a specific condition for his visit, and the Side Tri Rise exercise is a requirement for him to fulfill his promise.

    Rate this question:

  • 10. 

    First name of a World Famous Crouching Curling kind of a guy:

    • A.

      Ian

    • B.

      Clint

    • C.

      Oscar

    • D.

      Felix

    Correct Answer
    A. Ian
    Explanation
    The correct answer is "Ian" because it is the only option that could potentially be a first name. "Clint," "Oscar," and "Felix" are more commonly known as last names or names of famous individuals, whereas "Ian" is a common first name.

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  • 11. 

    Tip of the Day for Arms/Shoulders:

    • A.

      Engage

    • B.

      Think like a Cat

    • C.

      Quality over Quantity

    • D.

      Don't hold your Breath

    Correct Answer
    D. Don't hold your Breath
    Explanation
    The tip "Don't hold your Breath" suggests that when performing exercises for the arms and shoulders, it is important to remember to breathe continuously and not hold your breath. Holding your breath can increase tension and make the exercises less effective. By breathing properly, you can maintain a steady flow of oxygen to your muscles, helping them work more efficiently and reducing the risk of injury.

    Rate this question:

  • 12. 

    In Plyometrics, Dominic is called all of the following except:

    • A.

      Locust

    • B.

      Leappy Boy

    • C.

      Cricket

    • D.

      Towel Boy

    Correct Answer
    C. Cricket
    Explanation
    In plyometrics, Dominic is called "Locust," "Leappy Boy," and "Towel Boy," but he is not called "Cricket."

    Rate this question:

  • 13. 

    During the Squat Run in Core Synergistics, Tony and Pam are squat running away from

    • A.

      People with Hand Guns

    • B.

      Door to Door Downward Dog Magazine Salesmen

    • C.

      Somebody trying to force feed them Pastrami Sandwiches

    • D.

      Angry, Angry Phil from Chest/Shoulders/Triceps

    Correct Answer
    A. People with Hand Guns
    Explanation
    During the Squat Run in Core Synergistics, Tony and Pam are squat running away from people with hand guns. This suggests that there may be a dangerous situation or threat involving individuals armed with firearms. Squat running away from them indicates a sense of urgency and the need to quickly distance themselves from potential harm. It is important for Tony and Pam to prioritize their safety and take appropriate measures to avoid any potential danger.

    Rate this question:

  • 14. 

    According to Tony, this person likes when he screams at them:

    • A.

      Bobby Stevenson

    • B.

      Scotty Fifer "Scissors"

    • C.

      Dreya Weber

    • D.

      Daniel Haas

    Correct Answer
    D. Daniel Haas
    Explanation
    Tony believes that Daniel Haas enjoys it when he screams at them. This implies that Daniel Haas has a preference for being yelled at by Tony.

    Rate this question:

  • 15. 

    During the Calf Raises in Legs/Back, Tony uses 25lb weights because he:

    • A.

      Has Old man Legs

    • B.

      Has Dinky Little Calves

    • C.

      Just had a sip of his Recovery Drink

    • D.

      Needs to go yell at Daniel Haas

    Correct Answer
    B. Has Dinky Little Calves
    Explanation
    Tony uses 25lb weights because he has Dinky Little Calves. This suggests that Tony's calves are small in size and may not be able to handle heavier weights. Using lighter weights allows him to focus on building strength and muscle in his calves without straining or injuring them.

    Rate this question:

  • 16. 

    As Tony's Uncle used to say:

    • A.

      Just sit Quietly and stare at the wall.

    • B.

      Man O' Manischewitz.

    • C.

      Baba Booey.

    • D.

      That's what she said.

    Correct Answer
    B. Man O' Manischewitz.
    Explanation
    The phrase "Man O' Manischewitz" is a humorous expression that is often used to convey surprise or astonishment. It is likely that Tony's uncle used this phrase as a way to emphasize the importance of remaining calm and composed in difficult or challenging situations. The phrase itself is a play on words, as "Manischewitz" is a brand of kosher wine, and the phrase is a playful twist on the exclamation "Man oh man!"

    Rate this question:

  • 17. 

    Before 90 Days of P90X, Scotty Fifer "Scissors" was "all soft and stuff" like who?

    • A.

      The Stay Puft Marshmallow Man

    • B.

      Jared pre-Subway

    • C.

      Jabba the Hutt

    • D.

      Bobby Stevenson

    Correct Answer
    D. Bobby Stevenson
  • 18. 

    According to Tony, which exercise is "going to hurt SO much?"

    • A.

      Corn Cob Pullups

    • B.

      Jump Knee Tucks

    • C.

      Strip Set Curls

    • D.

      Wacky Jacks ('cause they're wacky, but they're gorgeous)

    • E.

      None of the Above. There is no pain. It's all fun.

    Correct Answer
    C. Strip Set Curls
    Explanation
    The correct answer is Strip Set Curls. According to Tony, this exercise is going to hurt so much.

    Rate this question:

  • 19. 

    In Yoga X, we learn that if you do not have a Yoga Block, you can use a cat or dog.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    The explanation for the given correct answer is that in Yoga X, it is mentioned that if you do not have a Yoga Block, you can use a cat or dog. This implies that using a cat or dog as a substitute for a Yoga Block is considered acceptable in this particular yoga practice.

    Rate this question:

  • 20. 

    The Triplets, Tony Horton, Bobby Stevenson and Joe Bovino, all want to be:

    • A.

      Daniel Haases

    • B.

      Telephone Psychics

    • C.

      Dreya Webers

    • D.

      On American Idol

    • E.

      Jon Congdon Curlers

    Correct Answer
    A. Daniel Haases
  • 21. 

    Final Softball Question.Do your Best: 

    • A.

      And Brush your Teeth with Crest

    • B.

      And Forget the Rest

    • C.

      In a Pterodactyl's Nest

    • D.

      And Watch Maury for the DNA Test.

    Correct Answer
    B. And Forget the Rest
  • 22. 

    During the Warm Ups for Arms/Shoulders, Dreya's Shoulder says:

    • A.

      I can't believe Tony wore Yoga pants during Yoga X.

    • B.

      I find it really irritating, when Katie says she is going to be doing "Corn Cobs" for Max Rep Pullups in Back/Biceps.

    • C.

      I don't particularly care for the way Bobby Stevenson combed his hair today.

    • D.

      Hi! Work me out.

    Correct Answer
    D. Hi! Work me out.
    Explanation
    Much like Dreya the person, her shoulder actually has a sunny disposition and just wants to get a good workout in.

    Rate this question:

  • 23. 

    Though "there isn't a damn thing inside," Tony's Head weighs:

    • A.

      About as much as a grape fruit

    • B.

      About 600lbs

    • C.

      About the same as the ratio of unicorns to leprechauns

    • D.

      About as much as a short uncle

    • E.

      1.21 Gigawatts. (pronounced Jigawatts)

    Correct Answer
    B. About 600lbs
  • 24. 

    According to Tony, Scotty Fifer "Scissors" shoes are:

    • A.

      Nicer than Tony's shoes

    • B.

      Almost as Nice as Tony's shoes

    • C.

      Equally as nice as Tony's shoes

    • D.

      Slightly less nicer than Tony's shoes. Though, only slightly.

    Correct Answer
    B. Almost as Nice as Tony's shoes
    Explanation
    The given answer suggests that Scotty Fifer's "Scissors" shoes are almost as nice as Tony's shoes. This implies that there is a slight difference in the level of niceness between the two, with Tony's shoes being slightly nicer. However, the difference is not significant, as the word "almost" indicates that they are very close in terms of niceness.

    Rate this question:

  • 25. 

    Tony believes he may have blown out his Esophagus during the last exercise on which workout.

    • A.

      Back/Biceps

    • B.

      Yoga X

    • C.

      Stretch X

    • D.

      Legs/Back

    • E.

      Aerobics Class from the 70's

    Correct Answer
    A. Back/Biceps
    Explanation
    Tony believes he may have blown out his Esophagus during the last exercise on the Back/Biceps workout. This could be because the Back/Biceps workout involves exercises that put strain on the upper body, such as pull-ups and rows, which could potentially cause injury to the esophagus if performed incorrectly or with too much intensity.

    Rate this question:

  • 26. 

    Tony wears his P90X shirt during every workout.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    The statement says that Tony wears his P90X shirt during every workout. The answer is false because there is no evidence or information provided to support this claim. It is possible that Tony wears his P90X shirt occasionally or only during specific workouts, but the statement does not specify that he wears it during every workout.

    Rate this question:

  • 27. 

    Tony will also come to your house if:

    • A.

      You ask him really nicely.

    • B.

      Your heels hit the ground during The Sneaky Lunges.

    • C.

      You eat right before you do Plyo.

    • D.

      You don't call out your Soup during Pot Stirrers.

    Correct Answer
    B. Your heels hit the ground during The Sneaky Lunges.
    Explanation
    If your heels hit the ground during The Sneaky Lunges, Tony will also come to your house. This suggests that Tony has some sort of requirement or condition for coming to your house, and that condition is related to the way you perform The Sneaky Lunges exercise.

    Rate this question:

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 20, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Jun 25, 2014
    Quiz Created by
    Couchpotatorehab
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