1.
What is a Democratic Coach ?
Correct Answer
C. Co-operative, in control, discuss decisions with players & is a friendly teacher
Explanation
A Democratic Coach is someone who is co-operative and in control of the team. They involve the players in decision-making and have open discussions with them. They are also friendly and act as a teacher to the athletes. This type of coach values collaboration and creates a positive and inclusive environment for the team.
2.
What is a Authoritarian Coach ?
Correct Answer
B. Controlling, makes all decisions, puts too much pressure on athletes & main focus is winning
Explanation
An authoritarian coach is someone who takes complete control and makes all the decisions in a team or sports setting. They tend to put excessive pressure on athletes and prioritize winning above all else. This coaching style lacks cooperation and collaboration with the players, as the coach does not involve them in decision-making processes.
3.
What is a Laissez Faire Coach ?
Correct Answer
B. Casual, no attention to detail,unorganised, athletes make most decisions & coach doesnt seem to care
Explanation
A Laissez Faire Coach is described as casual, unorganized, and pays no attention to detail. They allow the athletes to make most of the decisions and do not seem to care about the outcome. This type of coach does not provide structure or guidance, and may not be actively involved in coaching or teaching the athletes. They may lack motivation or interest in the team's success, and prioritize their own convenience over the development of the athletes.
4.
What does NCAS stand for ?
Correct Answer
B. National Coaching Acreditation Scheme
Explanation
The correct answer is "National Coaching Acreditation Scheme". This acronym stands for a program or system that focuses on accrediting coaches in a national context. It is likely a program that aims to ensure that coaches meet certain standards and qualifications in order to provide quality coaching in sports or other activities.
5.
What is the Session outline ?
Correct Answer
C. Introduction
Warm up
Skill Practice
Modified Game
Review
Explanation
The session outline consists of four main components: introduction, warm-up, skill practice, and modified game. The introduction is the first part of the session where the coach introduces the topic or concept that will be covered. This is followed by a warm-up, which is a physical activity designed to prepare the players for the main session. The skill practice is the main part of the session where players work on specific skills or techniques. This is then followed by a modified game, which allows players to apply the skills they have learned in a game-like situation. Finally, there is a review at the end of the session to recap what was covered and provide feedback or evaluation.
6.
What is a warm up good for ?
Correct Answer
C. To get you pHisically and mentally active
Explanation
A warm-up is good for getting you physically and mentally active. It helps to increase your heart rate, warm up your muscles, and prepare your body for physical activity. Additionally, a warm-up can also help to mentally prepare you for the upcoming sport or exercise by focusing your mind and getting you into the right mindset.
7.
A Skill Practice is ?
Correct Answer
A. To teach you the skill
Explanation
A skill practice is designed to teach you the skill. It is a method or activity that focuses on providing instruction and guidance to help you acquire and develop a specific skill. The purpose of a skill practice is to enhance your knowledge and abilities in a particular area, allowing you to improve your performance and proficiency. Through structured practice and feedback, a skill practice aims to educate and train individuals to become more competent and skilled in a specific skill or set of skills.
8.
What is a modified game good for ?
Correct Answer
A. To help you practice the skill you learnt
Explanation
A modified game is good for helping you practice the skill you learned because it allows you to apply and reinforce the newly acquired skills in a practical and enjoyable way. By modifying the game, you can tailor it to focus on specific aspects of the skill, providing a targeted practice opportunity that enhances your learning and mastery.
9.
What is an introduction good for ?
Correct Answer
B. To give you knowledge on what you are doing throughout the sports lesson
Explanation
The purpose of an introduction is to provide information and knowledge about what will be covered or done in a sports lesson. It helps to familiarize the participants with the activities and objectives of the lesson, ensuring that they understand what they will be doing and what is expected of them. This knowledge allows them to actively engage in the lesson and make the most of their experience.
10.
What is a review
Correct Answer
B. Going over the skills you have learnt, to give feedback and for players to ask questions, after a game
Explanation
A review is a process of going over the skills that have been learned, providing feedback, and allowing players to ask questions after a game. This helps to reinforce the skills that have been practiced and identify areas for improvement. It also allows players to seek clarification or further guidance on any aspects of the game. By conducting a review after a game, players can reflect on their performance and make adjustments for future games.
11.
What is the learning cycle ?
Correct Answer
D. Explain Demonstrate Practice Feedback
Explanation
The learning cycle involves a process of explanation, demonstration, practice, and feedback. Explanation is the first step where the concept or skill is explained to the learner. Demonstration follows, where the instructor shows how to perform the task or apply the knowledge. Practice allows the learner to actively engage in the task and apply what they have learned. Feedback is crucial as it provides an evaluation of the learner's performance and helps them identify areas for improvement. This cycle ensures a comprehensive learning experience by providing both theoretical understanding and practical application, along with constructive feedback for growth.
12.
What does a good coach do ?
Correct Answer
A. Motivate the team and organised
Explanation
A good coach motivates the team and is organized. Motivation is important to keep the team engaged and focused on their goals. A coach who can inspire and encourage their team members can help them perform at their best. Being organized allows the coach to plan and structure practices, games, and strategies effectively. This ensures that the team is well-prepared and maximizes their potential.
13.
What is a Bad Coach ?
Correct Answer
C. Unorganised and wastes time
Explanation
A bad coach is someone who is unorganized and wastes time. This means that they are not efficient in planning and managing their team's activities, resulting in a lack of productivity and progress. Such a coach may not prioritize important tasks, leading to a disorganized and chaotic environment. Additionally, their inability to effectively manage time can hinder the team's development and success.
14.
What is a coaches role
Correct Answer
A. To give knowledge and get an individual or team to work together successfully
Explanation
A coach's role is to provide knowledge and guidance to individuals or teams, helping them to work together effectively and achieve success. Coaches are responsible for imparting their expertise and skills, as well as fostering teamwork and collaboration among the players. They play a crucial role in motivating and inspiring the team, ensuring that they are able to perform at their best.
15.
What is a Controlling coach
Correct Answer
A. Authoritarian
Explanation
An authoritarian coach is someone who exercises strict control and authority over their team. They make decisions without consulting the players and expect strict compliance with their instructions. This coaching style is characterized by a top-down approach where the coach has complete control and dominance over the team. They often use fear and punishment as motivators and prioritize discipline and obedience. This coaching style can be effective in certain situations where quick decision-making and discipline are crucial, but it can also stifle creativity and individuality within the team.
16.
What is a Casual Coach
Correct Answer
C. Laissez Faire
Explanation
A laissez-faire coach is someone who adopts a hands-off approach and allows their team members to make their own decisions and take responsibility for their actions. This style of coaching emphasizes individual autonomy and self-direction, with the coach providing minimal guidance or intervention. The laissez-faire coach believes in empowering their team members to take ownership of their work and encourages creativity and innovation. This approach can be effective in situations where team members are highly skilled and motivated, as it allows them to fully utilize their abilities and fosters a sense of ownership and accountability.
17.
What is a Co-operative coach
Correct Answer
C. Democratic
Explanation
A democratic coach is someone who involves the team members in decision-making processes and values their input. They encourage open communication, collaboration, and consensus-building among team members. This coaching style promotes a sense of ownership and responsibility within the team, fostering a positive and inclusive environment. The democratic coach believes in empowering team members and recognizing their individual strengths and abilities. They provide guidance and support while allowing the team to have a say in the direction and goals of the group.