Test Your Knowledge About Vitamins
A non-complicated quiz based on Vitamins
- 1.
Which vitamins are acquired through sunshine?
- A.
Vitamins A And C
- B.
Vitamins D And K
- C.
Vitamins A And K
- D.
Vitamins A, C, D, K
Correct Answer
B. Vitamins D And K -
- 2.
Which vitamin nourishes the skin?
- A.
B-7
- B.
E
- C.
A
- D.
C
Correct Answer
B. E -
- 3.
What is the purpose of a vitamin?
- A.
To Regulate The Functions Of Cells
- B.
To Control Calories
- C.
To Make Food Taste Good
- D.
To Keep Food From Spoiling
Correct Answer
A. To Regulate The Functions Of Cells -
- 4.
What does vitamin A do for your body?
- A.
Helps Form Red Blood Cells
- B.
Helps Absorb Calcium
- C.
Promotes Good Vision
- D.
Helps Heal Wounds
Correct Answer
C. Promotes Good Vision -
- 5.
What is another name for vitamin C?
- A.
Riboflavin
- B.
Niacin
- C.
Ascorbic Acid
- D.
Pyroxidine
Correct Answer
C. Ascorbic Acid -
- 6.
What foods is vitamin C found in?
- A.
Citrus Fruits, Tomatoes, Peppers
- B.
Almonds, Olives, Asparagus
- C.
Whole Grains, Bananas, Chicken
- D.
Milk, Fish Oil, Fortified Margarine
Correct Answer
A. Citrus Fruits, Tomatoes, Peppers -
- 7.
What foods are major sources of vitamin D?
- A.
Peppers, Broccoli, Potatoes
- B.
Milk, Fish Oil, Fortified Margarine
- C.
Almonds, Olives, Asparagus
- D.
Liver Meat, Chicken, Fish
Correct Answer
B. Milk, Fish Oil, Fortified Margarine -
- 8.
What does vitamin D do for your body?
- A.
Helps Utilize Vitamin K
- B.
Aids In The Absorption Of Iron
- C.
Helps Form Red Blood Cells
- D.
Aids In The Absorption Of Calcium
Correct Answer
D. Aids In The Absorption Of Calcium -
- 9.
What is another name for the vitamin B1?
- A.
Potassium
- B.
Thiamine
- C.
Iron
- D.
Folate
Correct Answer
B. Thiamine -
- 10.
Which vitamins are water-soluble?
- A.
Vitamins A And D
- B.
Vitamins K And E
- C.
Vitamins A And E
- D.
B Vitamins And Vitamin C
Correct Answer
D. B Vitamins And Vitamin C -
- 11.
What is another name for the vitamin B3?
- A.
Iron
- B.
Niacin
- C.
Copper
- D.
Zinc
Correct Answer
B. Niacin -
- 12.
What is vitamin K good for?
- A.
Prevents Cataracts
- B.
To Help Blood Clot
- C.
To Help Form Red Blood Cells
- D.
To Repair Nerve Cells
Correct Answer
B. To Help Blood Clot -
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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
-
Mar 20, 2022Quiz Edited by
ProProfs Editorial Team -
Mar 30, 2015Quiz Created by
Cambronbill3