Quiz 1 Physical Activity During Pregnancy

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| By Amb3388

Amb3388

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Quizzes Created: 1 | Total Attempts: 59

Questions: 5 | Attempts: 59 | Updated: May 19, 2023

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Quiz 1 Physical Activity During Pregnancy - Quiz

This quiz will be testing you of all the information gone over in this course including the handouts.
You will have 15 minutes to take this quiz, please keep your eyes on your own paper and dont forget to write your name on your paper. Good Luck!

Questions and Answers

1.

Which is not a benefit of exercisng during pregnancy?
- A.
  
  To stay in shape
- B.
  
  To get smaller
- C.
  
  To keep the fetus healthy
- D.
  
  All of the above
Correct Answer
B. To get smaller

Explanation
Exercising during pregnancy offers several benefits, including staying in shape and keeping the fetus healthy. However, one should not expect to "get smaller" through exercise during pregnancy. The focus should be on maintaining a healthy weight and promoting overall well-being rather than weight loss. Therefore, "To get smaller" is not a benefit of exercising during pregnancy.

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2.

Which exercis would be considered the best form of exercisng for pregnant women just starting?
- A.
  
  Walking
- B.
  
  Jogging
- C.
  
  Skiing
- D.
  
  Weight lifting
- E.
  
  All the above
Correct Answer
A. Walking

Explanation
Walking is considered the best form of exercise for pregnant women just starting because it is low-impact, easy to do, and has minimal risk of injury. It helps to improve cardiovascular health, maintain a healthy weight, and strengthen muscles without putting excessive strain on the joints. Walking also provides an opportunity for pregnant women to get fresh air and enjoy the outdoors, which can contribute to their overall well-being during pregnancy.

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3.

Which is NOT a benefit out of the 7 benefits of exercing during pregnancy in handout 1?
- A.
  
  Sleep better
- B.
  
  Prepare for chilbirth
- C.
  
  Saty involved
- D.
  
  Reduce discomfort
Correct Answer
C. Saty involved

Explanation
The benefit of staying involved is not listed among the 7 benefits of exercising during pregnancy in handout 1. The other benefits mentioned include sleeping better, preparing for childbirth, and reducing discomfort. Staying involved may have its own benefits, but it is not specifically mentioned in relation to exercising during pregnancy in this particular handout.

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4.

What would be an unsafe way to use a heating pad during pregnancy?
- A.
  
  While very hot on abdominal area
- B.
  
  Sleeping with heating pad
- C.
  
  Heating pad on your arm
- D.
  
  Both A and B
Correct Answer
D. Both A and B

Explanation
Using a heating pad that is very hot on the abdominal area during pregnancy can be unsafe as it can raise the body temperature to a level that may harm the developing fetus. Additionally, sleeping with a heating pad can also be dangerous as it increases the risk of burns or overheating during sleep. Therefore, both options A and B are unsafe ways to use a heating pad during pregnancy.

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5.

What is your Instructors name?
- A.
  
  Amanda Matthew
- B.
  
  Amber Mathis
- C.
  
  Amber Matthews
- D.
  
  None of the above
Correct Answer
C. Amber Matthews

Explanation
The correct answer is Amber Matthews because it is the only option that matches the given question. The question asks for the instructor's name, and out of the four options provided, Amber Matthews is the only name that fits the criteria.

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Current Version
May 19, 2023

Quiz Edited by
ProProfs Editorial Team
Oct 27, 2008

Quiz Created by
Amb3388

Quiz 1 Physical Activity During Pregnancy

Which is not a benefit of exercisng during pregnancy?

Which exercis would be considered the best form of exercisng for pregnant women just starting?

Which is NOT a benefit out of the 7 benefits of exercing during pregnancy in handout 1?

What would be an unsafe way to use a heating pad during pregnancy?

What is your Instructors name?