So You Think You Know All About Health And Dieting?
You need to lose weight and it is not coming off. You need to re-discover health and it isn't happening. Take this easy fact quiz and take it to heart that if you have a high score, it will all come together for you. If you have a low score, pay heed to the answers.
- 1.
Do you think your circle of influence (friends, family, environment) can affect your weight?
- A.
No. I will not blame others or circumstances.
- B.
Yes. Life gets to me.
Correct Answer
A. No. I will not blame others or circumstances.Explanation
The given answer suggests that the person does not believe that their circle of influence, including friends, family, and environment, can affect their weight. They take personal responsibility for their own weight and do not blame others or circumstances for any changes in their weight. This indicates a belief in self-control and a determination to make their own choices and decisions regarding their weight.Rate this question:
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- 2.
Do you believe it might be an "inner" problem?
- A.
Yes. I deal with personal self-esteem at times.
- B.
No. I just love to eat.
Correct Answer
A. Yes. I deal with personal self-esteem at times.Explanation
The correct answer is "Yes. I deal with personal self-esteem at times." This answer aligns with the question, which asks if the issue might be an "inner" problem. The respondent states that they deal with personal self-esteem, indicating that they believe their issue is internal and related to their self-esteem.Rate this question:
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- 3.
Do you believe you CAN lose weight?
- A.
No. I like being obese and I don't care.
- B.
Yes. It might take work, but I know it is possible.
Correct Answer
B. Yes. It might take work, but I know it is possible.Explanation
The correct answer is "Yes. It might take work, but I know it is possible." This answer reflects a positive attitude towards weight loss and acknowledges that it may require effort and dedication. It shows a belief in the possibility of losing weight despite the challenges that may be involved.Rate this question:
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- 4.
Do you know about how much you can consume in calories per day?
- A.
Yes. About 1500-1800 calories per day
- B.
No. I think I can find away around counting calories.
Correct Answer
A. Yes. About 1500-1800 calories per dayExplanation
This answer states that the person knows about the recommended calorie intake per day, which is approximately 1500-1800 calories.Rate this question:
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- 5.
Are you willing to investigate and learn about dieting?
- A.
No. I have had all the knowledge that I can take already.
- B.
Yes. My knowledge data base will turn into wisdom to lose.
Correct Answer
B. Yes. My knowledge data base will turn into wisdom to lose.Explanation
The correct answer is "Yes. My knowledge data base will turn into wisdom to lose." This answer suggests that the person is open to learning and applying their knowledge to achieve weight loss. They believe that their existing knowledge can be transformed into practical wisdom to help them in their dieting journey.Rate this question:
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- 6.
Are you willing to lose it slowly?
- A.
Yes. As long as it is permanent weight loss.
- B.
No. I would rather drop it fast and be over with it.
Correct Answer
A. Yes. As long as it is permanent weight loss.Explanation
The given answer suggests that the person is willing to lose weight slowly as long as it is a permanent weight loss. This indicates that the person values sustainable and long-term results over quick fixes. They understand that losing weight gradually and making lifestyle changes is more effective in maintaining their weight in the long run, rather than resorting to crash diets or extreme measures that may lead to temporary weight loss.Rate this question:
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- 7.
Do you believe support increases your chance of success?
- A.
No. I don't believe the hype and I'll do fine on my own.
- B.
Yes. I know two are better than one and believe it.
Correct Answer
B. Yes. I know two are better than one and believe it.Explanation
The correct answer is "Yes. I know two are better than one and believe it." This answer suggests that the person believes that having support increases their chance of success. They acknowledge that having someone else to rely on and collaborate with can be beneficial in achieving their goals.Rate this question:
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- 8.
Are you ready to lose weight, or are you still straggling the fence?
- A.
Yes. I feel encouraged.
- B.
No. I don't know when I'll get motivated.
Correct Answer
A. Yes. I feel encouraged.Explanation
The correct answer is "Yes. I feel encouraged." This answer indicates that the person is ready to lose weight and feels motivated to do so. They are not undecided or unsure about their commitment to losing weight.Rate this question:
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Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 20, 2022Quiz Edited by
ProProfs Editorial Team -
Aug 28, 2007Quiz Created by
Sylvia
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