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Weight Loss Quizzes, Questions & Answers

Everybody has to deal with a little weight gain now and then. Whether it’s the infamous Freshman Fifteen, the result of being inactive after an injury, or just middle age, everybody packs on a couple of pounds at some point. How you choose to react to the weight gain—by letting it be or losing it—is up to you. Of course, you may not know some of the interesting tips and facts behind the power of weight loss.

Or maybe you do…Which do you think is more important for weight loss: exercise or healthy diet? How many calories can you burn just by walking a mile? In 1972, who wrote the new diet resolution? What’s a good rule of thumb measurement for dishing out portion sizes? If you’re a diet expert, health expert, or fitness fanatic these quizzes have your name written all over it. Take it today and dominate!

Top Trending Quizzes


Welcome to the "How to Lose Weight" quiz! Are you ready to embark on a journey towards a healthier you? This quiz is designed to help you understand your personality type when it comes to lifestyle and food habits,...

Questions: 10  |  Attempts: 3778   |  Last updated: Nov 16, 2023
  • Sample Question
    Why do you want to diet?
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Are you tired of trying to lose weight all the time? Are you wondering, "What weight loss surgery is best for me?" Quiz yourself today and finally find out for yourself! Weight loss surgery can sound scary, and people...

Questions: 10  |  Attempts: 1279   |  Last updated: Mar 22, 2022
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    How much weight do you want to lose?
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Welcome to our "How To Lose Weight The Healthy Way" quiz! Are you ready to test your knowledge and learn more about effective weight loss strategies that prioritize your health and well-being? This quiz will cover...

Questions: 10  |  Attempts: 576   |  Last updated: May 4, 2024
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    Which of the following is NOT a healthy way to lose weight? 
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Take this short 10 question quiz to learn about your weight loss and basic nutrition knowledge.  Learn some new weight loss tips today!

Questions: 10  |  Attempts: 1290   |  Last updated: Sep 9, 2024
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    Which of the following strategies is considered most effective for sustainable weight loss?
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Discover your level of readiness to start shedding unwanted pounds and inches. Results will help you to decide what areas you need to focus on in your hypnosis counseling program for weight loss. Be sure to download my...

Questions: 11  |  Attempts: 221   |  Last updated: Mar 21, 2023
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    I have thought a lot about my eating habits and physical activities to pinpoint what I need to change.
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