Lifework to host a 60-minute informative workshop on how to boost morale & cultivate more joy during the dark winter months. In the workshop, Fabienne will introduce and equip participants with three tools that have been proven to mitigate burnout and generate more joy and fulfillment on a day-to-day basis.

5 Sample Questions

The speaker states that the purpose of this workshop is to what...?

  • A. Become aware of the needs of our body
  • B. Share 3 ways to actively care for your soul
  • C. Minimize the impact of our jobs
  • D. Be creative

Which month does the speaker identify as one of the hardest months on our mental health well-being?

  • A. February
  • B. March
  • C. December
  • D. January

Exposure to natural light can affect one's mood.

  • A. True
  • B. False

What is a 'symbolic, intentional practice that holds the time and space for us to tend to your soul and just be' ?

  • A. A manifest
  • B. A ritual
  • C. A meditation
  • D. An idea

All of the elements below, except which one, are qualities of a 'mini vacation'?

  • A. time set aside
  • B. responsibilities set aside
  • C. enjoy and be present
  • D. 5 minutes or longer

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