World Yoga Day Quiz: Test Your Yoga Knowledge With This Quiz!

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| By Hansika
Hansika
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  • 1/10 Questions

    Which country is credited with originating the practice of yoga?

    • China
    • Japan
    • India
    • Thailand
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About This Quiz

Yoga lover? Then immerse yourself in our enlightening World Yoga Day Quiz! This quiz is designed to celebrate the spirit of World Yoga Day by exploring the rich history, philosophy, and practices of yoga, especially if you're a seasoned yogi or new to the practice, this quiz offers a fun and educational opportunity to deepen your understanding of yoga and its profound impact on physical, mental, and spiritual well-being.

In this quiz, you'll encounter a diverse range of questions that cover various aspects of yoga, including its origins in ancient India, the principles of yogic philosophy, the significance of different yoga poses (asanas), and the benefits of incorporating yoga into your daily life. You'll also learn about the global observance of World Yoga Day and its role in promoting unity, harmony, and holistic wellness worldwide.

Join us as we honor the transformative power of yoga and celebrate World Yoga Day together. Do not miss this chance to test your knowledge, learn something new, or simply celebrate the joy of yoga, this quiz is the perfect way to participate in this global event and deepen your connection to this ancient practice.

World Yoga Day Quiz: Test Your Yoga Knowledge With This Quiz! - Quiz

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  • 2. 

    What is the primary goal of yoga?

    • Physical fitness and flexibility

    • Enlightenment

    • Union of body, mind, and spirit

    • Weight loss

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  • 3. 

    What is the purpose of the yoga practice known as "Pranayama"?

    • Physical postures

    • Hand gestures

    • Control of breath

    • Mantras

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  • 4. 

    What is the term for the breathing exercises practiced in yoga?

    • Asana

    • Mudra

    • Pranayama

    • Mantra

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  • 5. 

    Which yoga pose is also known as the "Corpse Pose"?

    • Tadasana (Mountain)

    • Balasana (Child's)

    • Savasana

    • Dandasana (Staff)

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  • 6. 

    What is the Sanskrit term for the physical postures or poses in yoga?

    • Pranayama

    • Mudra

    • Asana

    • Mantra

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  • 7. 

    Which of the following is known as the "King of Yoga Poses"?

    • Bhujangasana (Cobra)

    • Virabhadrasana (Warrior)

    • Sirsasana (Headstand)

    • Vrikshasana (Tree)

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  • 8. 

    What is the term for the meditative state achieved in yoga practice?

    • Dhyana

    • Pratyahara

    • Samadhi

    • Yama

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  • 9. 

    Which ancient Indian text is considered the foundation of yoga philosophy?

    • The Bhagavad Gita

    • The Ramayana

    • The Vedas

    • The Upanishads

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  • 10. 

    Which of the following is not a type of yoga?

    • Karma Yoga

    • Jnana Yoga

    • Hatha Yoga

    • Prana Yoga

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Quiz Review Timeline (Updated): Feb 25, 2024 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Feb 25, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 22, 2024
    Quiz Created by
    Hansika
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