Yoga Quizzes, Questions & Answers

Do you love learning about yoga? Test your yoga knowledge with these awesome yoga trivia quizzes to satisfy your hunger for knowledge. Yoga is more than poses. It encompasses physical, mental, and spiritual practices for the individual's holistic development. Get ready to go on this amazing journey with us! Did you know that yoga is over 5000 years old?

Originally practiced as a form of healing, it can help heal heart, back, and body issues. Why not share these yoga trivia quizzes to find out who is the most aware of you? You can prepare for an upcoming test, keep yourself updated or even get insights into creating awesome questions with these ultimate yoga quizzes. Stay healthy, and all the very best!

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Pose Perfect: Yoga Quiz - Sanskrit Vs. English Names! Trivia Challenge For Yogis

Are you a yoga enthusiast? Dive into our exciting quiz on Sanskrit and English names for yoga poses, complete with trivia questions. Put your yoga knowledge to the test and see if you can seamlessly match the Sanskrit and English...

Questions: 20 | Attempts: 22846 | Last updated: Jan 13, 2025

Sample Question
The sanskrit name for Mountain Pose is:

Dandasana

Tadasana

Utkatasana

Uttanasana

Which Yoga Style Suits You?

Yoga has healing power; it enriches our mind and body. Every human body is unique. If you keep thinking, "what type of yoga is best for me?" this quiz will help you find the best option keeping in mind your body type...

Questions: 10 | Attempts: 13472 | Last updated: Nov 16, 2023

Sample Question
How much spirituality should be included in a typical yoga class?

Yoga is all about the poses and how they make your body feel

Yoga is a spiritual path with a bit of physical movement

It should be all workout, all the time

It should be based on principles but there should also be an awesome workout.

There should be a balance between the workout and the spirituality.

The Yoga Sutras Of Patanjali Knowledge Quiz

This quiz is about the teachings and inspirations that you can learn from the Yoga Sutras of Patanjali. This quiz contains the Yoga Sutras of Patanjali. If you think you have what it takes to be a true Yogi, then go ahead and try...

Questions: 10 | Attempts: 7868 | Last updated: Aug 21, 2023

Sample Question
The Yoga Sutras of Patanjali is Composed of How Many Indian Sutras?

250

99

196

4

Yoga Trivia Facts Quiz

Do you love yoga? What do you know about yoga? Can you take this yoga trivia facts quiz to test your yoga knowledge? Yoga is an ancient practice believed to have had some healing effects on some of the ailing people even today,...

Questions: 16 | Attempts: 8552 | Last updated: Jul 10, 2024

Sample Question
The term Yoga is said to mean:

The union of the sun, moon, and earth

The union of mind, body & spirit in communication and awareness

The union mind, soul, and body

The peace of mind and soul

A Short History Of Yoga! Trivia Facts Quiz

Welcome to this short history of yoga trivia facts quiz. Yoga has come a long way from being a practice in little India to one that can be found in every continent with a large group of people learning more about it and...

Questions: 10 | Attempts: 710 | Last updated: Aug 31, 2023

Sample Question
How far back does yoga go?

5000 years ago

500 years ago

8000 years ago

200 years ago

Recent Quizzes

Yoga Quiz : Test Your Knowledge About Yoga

What have you learned along all the years you have been practicing Yoga? Test your knowledge about Yoga with this amazing quiz. Yoga as exercise is a group of physical and mental activities to improve strength, body posture, and...

Questions: 11 | Attempts: 656 | Last updated: Apr 14, 2023

Sample Question
What is the purpose of a counter-pose in yoga?

A counter-pose in yoga is a posture that helps neutralize and restore balance in the body after performing a particular pose. It helps us to avoid injury and imbalances in the body.

Every body has a stronger side where it feels easier to bend or go deeper into a pose. A counter-pose in yoga is the posture that strengthen your weaker side.

Both a and b

None

Sample Question
What is the 'yogic' definition of health/swastha?

Yogic health is an illness and injury-free body.

Yogic health highlights the root of a problem and never isolates the symptoms from the entire person. It emphasises the intrinsic connection and unifies the body, mind and spirit to create an internal balance, which is healing in itself.

Both a and b

None

Sample Question
Why do we recite the Shanti Mantra at the beginning of each class?

To ensure to have a peaceful, calm and undisturbed class.

To foster mutual respect between teacher and students, so that both may learn from one another and to maintain an open communication.

To learn the mantra.

All of the above points.

Sample Question
What is the name of this yoga pose?

Sirsasana

Savasana

Sarvangasana

Simhasana

International Yoga Day Quiz! Trivia

Questions: 23 | Attempts: 2876 | Last updated: Mar 21, 2023

Sample Question
When is International Yoga Day celebrate every year?

21 june

23 june

21 july

21Aug

Sample Question
What is the theme of International Yoga Day in 2020?

Do Yoga Beat Corona

Yoga at Home and Yoga with Family

My Life My Yoga

Yoga for Health

Sample Question
When first International Yoga Day is celebrated in the world?

21 june 2014

11 december 2014

27 september 2014

21 june 2015

Sample Question
When did the UN General Assembly announce 21st June as the International Yoga Day?

11 december 2014

21 june 2015

21 june 2014

27 september 2014

Chapter1: Perfection Of Yoga

Chapter1: Perfection of Yoga

This test contains 15 questions.

Questions: 15 | Attempts: 130 | Last updated: Mar 20, 2023

Sample Question
According to Bhagvada Gita, who is the topmost yogi?

One who is always thinking of Krsna within himself

One Who studies all Vedas

One who has Siddhi

Sample Question
Can we enjoy with our body and still practice yoga?

YES

NO

Sample Question
What was Arjunas opinion on meditational system of yoga?

It is easy anyone can do it

It is not possible for him to practice asthe rules and regulations involved are impossible to follow.

Sample Question
What are the predictions made by Shrimad Bhagvatam regarding people of Kaliyuga?

The are very advanced and intelligent

Their life span is very less,mercy ,power and intelligence is reduced,very unfortunate,mind is always disturbed and no knowledge of spirituality

Araling Asyano | Pagsasanay

Questions: 30 | Attempts: 1600 | Last updated: Mar 21, 2023

Sample Question
Alin sa mga sumusunod na pahayag ang HINDI kabilang sa mga katangiang pisikal ng kontinente ng Asya?

Ang hangganan ng Asya sa iba pang mga lupain ay maaaring nasa anyong lupa o anyong tubig.

Taglay ng Asya ang napakaraming uri ng mga kapaligiran batay sa mga tumutubong halamanan.

Ang iba’t ibang panig ng Asya ay nagtataglay ng iisang uri ng klima na may malaking implikasyon sa pamumuhay ng mga Asyano.

Ang Asya ay tahanan ng iba’t ibang uri ng anyong lupa tulad ng tangway, kapuluan, bundok, kapatagan, talampas, disyerto, at kabundukan.

Sample Question
Ano ang pagkakatulad ng mga bansang bumubuo sa Hilaga o Gitnang Asya na kinabibilangan ng Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, at Uzbekistan?

May bahid ng kulturang Tsino ang mga bansang bumubuo rito.

Nakararanas ang mga bansa rito ng klimang tropikal sa buong taon.

Dating bahagi ito ng teritoryo ng USSR o mas kilalang bilang Soviet Union.

Mayoryang pangkat sa buong rehiyon ang mga Arabo na binubuo ng mga Muslim.

Sample Question
Ang Japan ay binubuo ng apat na malalaking isla. Bakit nasa maliit na bahagi lamang ng Japan nakatira ang mga tao rito?

Sagana sa likas na yaman.

Nandito ang kanilang panirahan at kabuhayan.

Mataba ang lupa rito na mainam sa pagsasaka.

Dahil ang malaking bahagi ng Japan ay kabundukan at mahirap tirahan.

Sample Question
Anong rehiyon ng Asya ang minsang binansagang “Farther India” at “Little China” dahil sa impluwensiya ng mga nasabing kabihasnan sa kultura nito?

Hilagang Asya

Kanlurang Asya

Silangang Asya

Timog-Silangang Asya

Sanskrit And English Names For Yoga Poses! Trivia Questions Quiz

Sanskrit and English Names for Yoga Poses! Trivia Questions Quiz

In this quiz, you will be expected to check out if you know the correct Sanskrit and English names for yoga poses. Do you think that you can ace it? Best way to find out is to take the actual quiz. Do give it a shot and see if...

Questions: 24 | Attempts: 961 | Last updated: Mar 21, 2023

Sample Question
The Sanskrit name for Mountain Pose is:

Dandasana

Tadasana

Utkatasana

Uttanasana

Sample Question
Crow pose:

Kakasana

Bakasana

Halasana

Baddha Konasana

Sample Question
Downward Facing Dog:

Adho Mukha Vrksasana

Gomukhasana

Adho Mukha Svanasana

Sukhasana

Sample Question
Revolved Triangle:

Parivrtta Ardha Chandrasana

Parsvottanasana

Utthita Trikonasana

Parivrtta Trikonasana

What Do You Know About International Yoga Day? Trivia Questions Quiz

What do you know about International Yoga Day? Trivia Questions Quiz

What do you know about international yoga day? This day is held annually on the 21st of June and it is designed to help people learn about yoga and the importance of having peace of the mind and body. Do you know what people do...

Questions: 7 | Attempts: 454 | Last updated: Mar 22, 2023

Sample Question
Who is the father of YOGA?

Baba Ramdev

Pathanjali

Narendra modi

Mahathme Gandhi

Sample Question
Who is the president of "Yuva brigade Karnataka", at present?

Chakravarthy sulibele

Ravi Maisoor

G.Nanjunda Swami

Mohan Bhagavath

Sample Question
When the world YOGA day celebrated ?

June 21

December 22

March 24

September 14

Sample Question
An Indian youth organization entered the Limca Book of Records for simultaneously performing Yoga for the longest duration. Which organization was this?

NSS

Girl Scout

LTS

NCC

Things You Didn't Know About Yoga Pants! Trivia Questions Quiz

Things you didn't know about Yoga Pants! Trivia Questions Quiz

Do you think you know all about Yoga pants? The trivia questions quiz below will offer you a chance to learn some things you didn't know about yoga pants. Yoga pants are the most comfortable item of clothing that you can wear...

Questions: 10 | Attempts: 1259 | Last updated: Aug 7, 2023

Sample Question
Who is generally known to have invented the modern yoga pants?

Donald Holmes

Joseph Shivers

Ryan Mclatchy

William Hanford

Sample Question
Yoga pants are considered to be the modern version of what apparel?

Cargo Pants

Jumpsuits

Jeans

Sweatpants

Sample Question
What is the main difference between yoga pants and leggings?

Leggings are Thicker

Leggings are Longer

Made of Different Materials

Yoga Pants are Thicker

Sample Question
What was the first apparel that was used for practicing yoga?

Dhoti

Tights

White yoga suits

Yoga bloomers

What Do You Know About Yoga? Trivia Questions

What do you know about Yoga? Trivia Questions

What do you know about yoga? Yoga is one of the most interesting forms of exercise and if you have ever gone for a session you know exactly why that is. Do you consider yourself know it all when it comes to yoga? How about you...

Questions: 19 | Attempts: 581 | Last updated: Nov 17, 2023

Sample Question
The term Yoga is said to mean:

The union of the sun, moon, and earth

The union of mind, body & spirit in communication and awareness

The union mind, soul, and body

Sample Question
Dukkha is said to mean

Yoga postures sequences that are arranged sequentially

Eight limbs of yoga practice

Bad space or energy, translated as pain or sorrow

Sample Question
An asana is defined as

Posture or devoted to the practice of the yoga postures

A victory breath or ocean breath

A three part breath

Sample Question
Yama is

Flexible, pliable or adaptable

The five universal commandments of not harming anyone, truth, non-stealing, godly, chaste life, greedless

The devoted practice of yoga postures

Hot Yoga Or Hot Pilates! Which Is Actually Good For You?

Hot Yoga or Hot Pilates! Which is actually good for you?

Which is actually good for you between hot yoga and hot Pilates? If you are on a weight loss journey, these two exercise methods are perfect for helping you through your journey and if you fail to choose which one between the two...

Questions: 6 | Attempts: 820 | Last updated: Nov 17, 2023

Sample Question
What kind of class atmosphere do you prefer?

Hot, focused, intense, and directed.

Hot, loud, music, high-intensity and fun!

I like a little bit of both!

Sample Question
Do you want to burn fat, tone muscle and tighten?

Hell YES!

It would be nice, but it's not needed.

Sample Question
Would you prefer a class that is hot and 90 minutes or not as hot and 60 minutes?

HOT & 90 minutes, the hotter the better!

Not as hot & 60 minutes, i'm a busy bee!

I like to switch things up!

Sample Question
Do you want ROCK hard abs FAST!?

YES!

Nah, I like cookies too much!

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Introduction to Yoga! Trivia Questions Quiz: What do you know?

This trivia quiz is an introduction to yoga, what do you know? Yoga can be a complex way of exercising especially if you are not so good at paying attention to detail. To help you see how your beginner classes have been so far, I...

Questions: 9 | Attempts: 3048 | Last updated: Mar 22, 2023

Sample Question
A Yoga pose is...

A position of the body during a Yoga class

A small Yoga poster

Sample Question
Yoga is a competitive sport.

True

False

Sample Question
A good Yoga mat is...

Slippery

Sticky

Sample Question
While I practice Yoga this is important:

To breathe

To keep checking my cell phone for messages

Do You Know What's Your Yoga Style?

Do you know what's your Yoga Style?

Do you know what your Yoga Style is? Yoga styles vary based on the abilities of a client and what they aim to get from taking yoga. Instead of going to the studio without an idea of what you are getting into, you can take this...

Questions: 5 | Attempts: 2012 | Last updated: Nov 17, 2023

Sample Question
What is your current favorite exercise?

Weight lifting, martial arts, running

Dancing, running, swimming

Tai chi, walking in the woods

I cannot exercise right now

Pilates, isometric exercise

Sample Question
How open are you to learning about the spiritual side of yoga?

A little. But I'm here to work out.

A little. But I'm here to move my body.

Very. I want to know more about chakras, breathwork, chanting and meditating.

I just want to feel better, I have some health challenges. If learning about spirituality comes my way, I'm okay with that.

Pretty open. I want to explore my connection to the universe while exploring my connection to my body, as well.

Sample Question
Which best describes you?

In need of some transformation, but I'm pretty type A.

I'm creative, musical, and open.

I'm focused and spiritual.

I'm in need of some healing.

I love precision. And I love learning to love!

Sample Question
What are you most comfortable wearing to a yoga class?

Not much. Especially if we are going to sweat.

Exercise clothes.

I don't really want to show my body in clothes.

I don't even have exercise clothes.

Exercise clothes.

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