Test Your Knowledge About Children's Fitness! Trivia Questions Quiz

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| By Kgoshorn

Kgoshorn

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Quizzes Created: 1 | Total Attempts: 563

Questions: 5 | Attempts: 564 | Updated: Mar 21, 2022

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Test Your Knowledge About Childrens Fitness! Trivia Questions Quiz - Quiz

Are you looking to test your knowledge about children's fitness? The trivia questions in this quiz are perfect as they test out what you know about children and their capability to withstand certain exercises. Do give the quiz a try and see how well you will do. All the best as you tackle it and see what new things you might learn.

Questions and Answers

1.

How many children born 2000 will develop type 2 diabetes, adult onset diabetes, in their lifetimes as childhood obesity becomes more common?
- A.
  
  One in two
- B.
  
  One in five
- C.
  
  One in ten
- D.
  
  One in three
Correct Answer
D. One in three

Explanation
As childhood obesity becomes more common, the likelihood of developing type 2 diabetes increases. The answer "one in three" suggests that out of all the children born in 2000, approximately one-third of them will develop type 2 diabetes in their lifetimes due to the rising prevalence of childhood obesity. This indicates a significant risk and highlights the importance of addressing and preventing childhood obesity to reduce the incidence of type 2 diabetes.

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2.

How much exercise should children get per day?
- A.
  
  30 minutes of exercise a day
- B.
  
  60 minutes of exercise a day
- C.
  
  15 minutes of exercise a day
- D.
  
  25 minutes of exercise a day
Correct Answer
B. 60 minutes of exercise a day

Explanation
According to the Centers for Disease Control and Prevention, children should get one hour, or 60 minutes of exercise a day, most of which should be aerobic exercise such as running or brisk walking.

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3.

What is the maximum amount of TV the American Academy of Pediatrics recommends you child should watch per day?
- A.
  
  1 hour
- B.
  
  2 hours
- C.
  
  3 hours
- D.
  
  30 minutes
Correct Answer
B. 2 hours

Explanation
The American Academy of Pediatrics recommends that children should watch a maximum of 2 hours of TV per day. This recommendation is based on the potential negative effects of excessive screen time on children's physical and mental health. Spending excessive time in front of screens can lead to sedentary behavior, poor sleep, decreased physical activity, and difficulties with attention and learning. By limiting TV time to 2 hours, children have more time for other activities that promote their overall well-being and development.

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4.

According to the National Health and Nutrition Examination Survey, what percentage of children and adolescents are overweight?
- A.
  
  Approximately 30 percent
- B.
  
  Approximately 20 percent
- C.
  
  Approximately 15 percent
- D.
  
  Approximately 35 percent
Correct Answer
A. Approximately 30 percent

Explanation
According to the National Health and Nutrition Examination Survey, approximately 30 percent of children and adolescents are overweight. This suggests that a significant portion of this demographic is facing weight-related health issues, highlighting the importance of addressing and preventing childhood obesity.

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5.

How many servings of fruit and vegetables should you eat each day?
- A.
  
  One or two
- B.
  
  Three or four
- C.
  
  Fifteen or twenty
- D.
  
  Six to 10
Correct Answer
D. Six to 10

Explanation
The correct answer is six to ten. It is recommended to consume six to ten servings of fruits and vegetables each day for a healthy diet. This is because fruits and vegetables are rich in essential nutrients, vitamins, and minerals that are necessary for maintaining good health. Consuming an adequate amount of fruits and vegetables can help reduce the risk of chronic diseases and promote overall well-being.

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Mar 21, 2022

Quiz Edited by
ProProfs Editorial Team
Jun 07, 2009

Quiz Created by
Kgoshorn

Test Your Knowledge About Children's Fitness! Trivia Questions Quiz

How many children born 2000 will develop type 2 diabetes, adult onset diabetes, in their lifetimes as childhood obesity becomes more common?

How much exercise should children get per day?

What is the maximum amount of TV the American Academy of Pediatrics recommends you child should watch per day?

According to the National Health and Nutrition Examination Survey, what percentage of children and adolescents are overweight?

How many servings of fruit and vegetables should you eat each day?