1.
The unit used to measure the energy value of food
Correct Answer
A. Kilocalorie
Explanation
The kilocalorie is the correct answer because it is the unit used to measure the energy value of food. A kilocalorie is defined as the amount of energy needed to raise the temperature of one kilogram of water by one degree Celsius. It is commonly used to indicate the amount of energy that is obtained from consuming food. This unit is important in understanding the caloric content of different foods and is often used in nutrition and dietetics to calculate energy intake and expenditure.
2.
A complex protein produced by cells to speed a specific chemical reaction in the body
Correct Answer
A. Enzyme
Explanation
An enzyme is a complex protein that is produced by cells to speed up a specific chemical reaction in the body. Enzymes act as catalysts, meaning they facilitate and accelerate chemical reactions without being consumed or altered in the process. They play a crucial role in various biological processes, such as digestion, metabolism, and cellular respiration. Enzymes are highly specific and typically work on one particular substrate, converting it into a product.
3.
Chewing
Correct Answer
A. Mastication
Explanation
Mastication refers to the process of chewing food in the mouth, using the teeth and the muscles of the jaw. It is an important step in the digestion process as it breaks down the food into smaller pieces, making it easier to swallow and digest further. This process also helps in mixing the food with saliva, which contains enzymes that begin the breakdown of carbohydrates. Therefore, mastication is the correct answer in this context.
4.
A series of squeezing actions by the muscles in the gastrointestinal tract that helps move food through the tract
Correct Answer
A. Peristalsis
Explanation
Peristalsis refers to a series of squeezing actions by the muscles in the gastrointestinal tract that help move food through the tract. This process involves rhythmic contractions and relaxations of the muscles, which push the food forward and facilitate its digestion and absorption. Mastication, on the other hand, is the process of chewing food, absorption refers to the uptake of nutrients by the body, and metabolism refers to the chemical processes that occur in the body to maintain life. Therefore, peristalsis is the most appropriate answer as it specifically describes the squeezing actions in the gastrointestinal tract that aid in food movement.
5.
A mixture of gastric juices and food formed in the stomach during digestion
Correct Answer
A. Chyme
Explanation
Chyme is the correct answer because it refers to a mixture of gastric juices and food that is formed in the stomach during digestion. This mixture is created as the stomach muscles contract and mix the food with digestive enzymes and acids. Chyme is then gradually released into the small intestine for further digestion and absorption of nutrients.
6.
A digestive juice produced by the liver to aid fat digestion
Correct Answer
A. Bile
Explanation
Bile is a digestive juice produced by the liver that aids in the digestion of fats. It is released into the small intestine where it helps to break down fats into smaller molecules, making them easier to absorb. Bile also helps in the absorption of fat-soluble vitamins. It emulsifies fats, meaning it breaks them down into smaller droplets, increasing their surface area and allowing enzymes to work more effectively. This process is crucial for the efficient digestion and absorption of dietary fats.
7.
Solid wastes that result from digestion
Correct Answer
A. Feces
Explanation
Feces is the correct answer because it is a solid waste product that is formed during the process of digestion. After food is broken down in the stomach and nutrients are absorbed in the small intestine, the remaining waste material is formed into solid feces in the large intestine. Feces mainly consist of undigested food, bacteria, and other waste products that are eliminated from the body through the rectum and anus. Therefore, feces is the appropriate answer in this context.
8.
The passage of nutrients from the digestive tract into the circulatory system
Correct Answer
A. Absorption
Explanation
The process of absorption refers to the passage of nutrients from the digestive tract into the circulatory system. After digestion and mastication, the nutrients are broken down into smaller molecules that can be absorbed through the walls of the small intestine. These molecules then enter the bloodstream and are transported to various parts of the body where they are utilized for energy and other essential functions. Peristalsis, on the other hand, is the muscular movement that helps propel food through the digestive tract, while digestion involves the breakdown of food into smaller components.
9.
All the chemical changes that occur as cells produce energy and materials needed to sustain life
Correct Answer
A. Metabolism
Explanation
Metabolism refers to all the chemical changes that occur in the body's cells to produce energy and the materials necessary for sustaining life. It involves various processes such as breaking down food into nutrients, converting nutrients into energy, and eliminating waste products. Metabolism is essential for maintaining bodily functions, growth, and repair. Mastication refers to the process of chewing food, heartburn is a burning sensation in the chest caused by stomach acid reflux, and absorption refers to the uptake of nutrients by the body.
10.
A reaction of the immune system to certain proteins found in food
Correct Answer
A. Food allergy
Explanation
A food allergy is a reaction of the immune system to certain proteins found in food. When someone has a food allergy, their immune system mistakenly identifies certain proteins in food as harmful and releases chemicals to fight against them. This immune response can cause a range of symptoms, including diarrhea and ulcers. The presence of these symptoms, along with the mention of feces, suggests that the correct answer is food allergy.
11.
Frequent expulsion of watery feces
Correct Answer
A. Diarrhea
Explanation
The given correct answer is "diarrhea" because it is characterized by the frequent expulsion of watery feces. Diarrhea is a condition where the digestive system is unable to properly absorb water, resulting in loose and watery stools. It can be caused by various factors such as viral or bacterial infections, food allergies, or indigestion.
12.
A difficulty in digesting food
Correct Answer
A. Indigestion
Explanation
Indigestion refers to a difficulty in digesting food. It is a common condition characterized by symptoms like bloating, stomach discomfort, and nausea. This can occur due to various reasons such as overeating, eating too quickly, or consuming certain types of food. Indigestion can also be caused by underlying conditions like gastroesophageal reflux disease (GERD) or peptic ulcers. Treatment for indigestion typically involves lifestyle changes, such as eating smaller meals and avoiding trigger foods, as well as over-the-counter medications to alleviate symptoms.
13.
A burning pain in the middle of the chect caused by stomach acid flowing back into the esophogus
Correct Answer
A. Heartburn
Explanation
Heartburn is a common condition characterized by a burning sensation in the middle of the chest. It is caused by the backflow of stomach acid into the esophagus, which irritates the lining and leads to discomfort. This condition is often triggered by certain foods, lifestyle factors, or underlying medical conditions. While heartburn can be managed with lifestyle changes and over-the-counter medications, chronic or severe cases may require medical intervention. Diarrhea, indigestion, and diverticulosis are unrelated conditions and do not cause the specific symptoms described in the question.
14.
Small crystals that form from bile in the gallbladder
Correct Answer
A. Gallstones
Explanation
Gallstones are small crystals that form from bile in the gallbladder. Bile is a substance produced by the liver that helps in the digestion and absorption of fats. When the balance of bile components is disrupted, it can lead to the formation of gallstones. These stones can vary in size and can cause pain and discomfort in the upper abdomen. They may also block the bile ducts, leading to complications such as jaundice or inflammation of the gallbladder. Treatment options for gallstones include medication, lifestyle changes, or surgical removal of the gallbladder.
15.
A disorder in which many abnormal pouches form in the intestinal wall
Correct Answer
A. Diverticulitis
Explanation
Diverticulitis is a disorder characterized by the formation of abnormal pouches in the intestinal wall. These pouches, known as diverticula, can become inflamed or infected, leading to symptoms such as abdominal pain, fever, and changes in bowel habits. This condition is commonly associated with a low-fiber diet and can be managed through dietary changes, medication, and in severe cases, surgery. Ulcer refers to a sore or lesion in the lining of the digestive tract, mastication refers to the process of chewing food, and gallstones are solid particles that form in the gallbladder.
16.
Which of the following is one of the nutrient groups?
Correct Answer
D. Water
Explanation
Water is considered one of the nutrient groups because it is essential for the proper functioning of the human body. It is involved in various physiological processes such as digestion, absorption, transportation, and excretion of nutrients. Water also helps regulate body temperature, lubricate joints, and maintain healthy skin. Without an adequate intake of water, the body cannot perform these functions efficiently, leading to dehydration and various health issues.
17.
Which functions of nutrients is most related to midmorning slump?
Correct Answer
B. Providing energy
Explanation
The midmorning slump is a common phenomenon where people experience a decrease in energy and alertness during the late morning hours. This is often attributed to a drop in blood sugar levels and a decrease in energy availability. Therefore, the function of nutrients most related to the midmorning slump is providing energy. Nutrients such as carbohydrates, fats, and proteins are broken down and converted into energy that the body can utilize. By consuming nutrient-rich foods, individuals can replenish their energy levels and combat the midmorning slump.
18.
Which of the following nutrients provides the greatest amount of energy?
Correct Answer
D. 13 g of fat
Explanation
Fat provides the greatest amount of energy among the given nutrients. While carbohydrates and protein provide 4 calories per gram, fat provides 9 calories per gram. Therefore, 13 g of fat would provide more energy compared to the other options. Vitamin C does not provide any energy as it is a vitamin and not a macronutrient.
19.
Which statement best describes the process of digestion?
Correct Answer
A. Breakdown of food into simpler substances for the body to use
Explanation
The process of digestion involves breaking down food into simpler substances that can be used by the body. This includes the mechanical and chemical breakdown of food in the digestive tract, such as chewing and the action of enzymes, to release nutrients. These nutrients are then absorbed into the bloodstream and transported to individual body cells, where they are used for energy, growth, and repair. The other options, such as the collection of waste products or the passage of food into the circulatory system, do not accurately describe the process of digestion.
20.
About how long is the digestive tract in an adult, from beginning to end?
Correct Answer
C. 30 feet
Explanation
The correct answer is 30 feet. The digestive tract in an adult is approximately 30 feet long, starting from the mouth and ending at the anus. This includes the esophagus, stomach, small intestine, and large intestine. The length of the digestive tract allows for the effective breakdown and absorption of nutrients from the food we consume.
21.
In which part of the digestive tract does the least amount of digestion occur?
Correct Answer
A. EsopHagus
Explanation
The esophagus is the correct answer because it is the part of the digestive tract where the least amount of digestion occurs. The primary function of the esophagus is to transport food from the mouth to the stomach using peristalsis, a series of muscle contractions. While some minimal mechanical breakdown of food may occur in the esophagus, no significant chemical digestion or absorption takes place in this part of the digestive system.
22.
A thick fluid that helps soften and lubricate food in the stomach is called ________________.
Correct Answer
B. Mucus
Explanation
Mucus is a thick fluid that helps soften and lubricate food in the stomach. It is produced by the cells lining the stomach and acts as a protective barrier against stomach acid. Mucus also helps in the movement of food through the digestive system and aids in the absorption of nutrients.
23.
Which nutrients are acted upon by pepsin in the stomach?
Correct Answer
C. Proteins only
Explanation
Pepsin is an enzyme that is primarily responsible for breaking down proteins in the stomach. It works by breaking the peptide bonds that hold the amino acids together in proteins, resulting in the breakdown of proteins into smaller peptides. Therefore, pepsin acts only on proteins and not on carbohydrates or lipids.
24.
Which of the following best describes the pathway of food in the digestive process?
Correct Answer
A. EsopHagus, stomach, small intestine
Explanation
The correct answer is "Esophagus, stomach, small intestine". This is because the food first enters the esophagus, which is a muscular tube connecting the mouth to the stomach. From the esophagus, the food then moves into the stomach, where it is broken down further by stomach acids and enzymes. Finally, the partially digested food passes into the small intestine, where the majority of nutrient absorption takes place.
25.
What are the basic parts into which carbohydrates are broken down during digestion?
Correct Answer
A. Amino acids
Explanation
Carbohydrates are broken down into monosaccharides during digestion. Monosaccharides are the simplest form of carbohydrates, consisting of a single sugar molecule. Amino acids, on the other hand, are the building blocks of proteins and are not directly involved in the digestion of carbohydrates. Fatty acids and glycerol are the breakdown products of fats, not carbohydrates.
26.
Which part of the small intestine increases the surface area for absorption?
Correct Answer
D. Villi
Explanation
The villi are finger-like projections that line the inner surface of the small intestine. They greatly increase the surface area available for absorption of nutrients. The increased surface area allows for more efficient absorption of nutrients into the bloodstream. Capillaries and lacteals are both involved in the absorption process, but they do not specifically increase the surface area like the villi do. The duodenum is the first part of the small intestine, but it does not directly contribute to increasing the surface area for absorption.
27.
A person is likely to feel full the longest after eating a meal high in ________________.
Correct Answer
B. Fats
Explanation
Eating a meal high in fats is likely to make a person feel full the longest because fats take longer to digest compared to other macronutrients like carbohydrates and protein. Fats also provide a higher calorie content per gram, which can contribute to a feeling of fullness and satisfaction. Additionally, fats help slow down the emptying of the stomach, leading to a prolonged feeling of satiety.
28.
Which of the following is associated with the problem of constipation?
Correct Answer
A. Consuming a low-fiber diet
Explanation
Consuming a low-fiber diet is associated with the problem of constipation because fiber adds bulk to the stool, making it easier to pass through the digestive system. When a person consumes a low-fiber diet, their stool becomes harder and more difficult to pass, leading to constipation. Increasing fiber intake can help soften the stool and promote regular bowel movements.
29.
Check the basic types of nutrients you must obtain from the foods that you eat.
Correct Answer(s)
A. Carbohydrates
B. Proteins
C. Fats
D. Vitamins
E. Minerals
F. Water
Explanation
All are required!
30.
How do the waste products of cell metabolism leave the body?
Correct Answer(s)
A. Urine through the kidneys
B. Breath through the lungs
C. Perspiration through the skin
Explanation
The waste products of cell metabolism leave the body through urine, breath, and perspiration. The kidneys filter waste from the blood, producing urine which is then excreted. The lungs remove carbon dioxide, a waste product of cellular respiration, through exhalation. Perspiration, or sweat, is another way for the body to eliminate waste products by excreting them through the skin. Feces, on the other hand, is not a waste product of cell metabolism but rather the remains of undigested food that is eliminated through the anal sphincter.
31.
An organ inside the uterus through which materials are transferred between the mother and the fetus.
Correct Answer
A. Placenta
Explanation
The placenta is an organ inside the uterus that serves as a connection between the mother and the fetus. It allows for the transfer of materials such as oxygen, nutrients, and waste products between the mother's blood supply and the developing fetus. The placenta also produces hormones that are essential for maintaining pregnancy.
32.
Structure from which a fluid emanates
Correct Answer
A. Nipple
Explanation
The structure from which a fluid emanates is the nipple. This is because the nipple is a protrusion on the breast or udder of mammals, and it is through the nipple that milk or other fluids are released.
33.
A normal response in newborns to turn when the cheek is touched or stroked along the side of the mouth to the turn the head toward the stimulation and begin to suck.
Correct Answer
D. Rooting Reflex
Explanation
The rooting reflex is a normal response in newborns where they turn their head towards the side where their cheek is touched or stroked along the side of the mouth. This reflex helps the baby locate the source of stimulation and begin the sucking motion, which is essential for feeding. The rooting reflex is an important instinctive behavior that aids in the baby's ability to find and latch onto the mother's breast or a bottle nipple.
34.
Oxytocin flows through the woman's bloodstream to her breasts, where tiny muscles cause the flow of milk to begin.
Correct Answer
B. Letdown Reflex
Explanation
The letdown reflex is the correct answer because it is the process by which oxytocin causes the flow of milk to begin in a woman's breasts. Oxytocin is a hormone that is released during breastfeeding and it triggers the letdown reflex, which involves the contraction of tiny muscles in the breasts to push milk towards the nipples. This reflex allows the milk to flow and be available for the baby to swallow. The other options listed (Oxytocin Reflex, Swallowing Reflex, Rooting Reflex) are not directly related to the flow of milk in the breasts.
35.
One of the first reflexes demonstrated by the developing infant; vital part of the feeding process of infants.
Correct Answer
A. Swallowing Reflex
Explanation
The swallowing reflex is one of the first reflexes demonstrated by a developing infant and is a vital part of the feeding process. When an infant's mouth is stimulated, they automatically swallow, allowing them to consume milk or food. This reflex ensures that infants can receive the necessary nutrition for growth and development.
36.
Essential components of muscles, skin, bones, and the body as a whole. Important for growth and repair of tissue,
Correct Answer
C. Protein
Explanation
Protein is the correct answer because it is an essential component of muscles, skin, bones, and the body as a whole. It plays a crucial role in the growth and repair of tissues. Carbohydrates and whey are not specifically mentioned as essential components or important for tissue growth and repair. Prolactin is a hormone involved in lactation and not directly related to the components of muscles, skin, bones, and the body.
37.
The milk-producing gland of women and other female mammals.
Correct Answer
D. Mammary gland
Explanation
The correct answer is "Mammary gland." The mammary gland is the milk-producing gland found in women and other female mammals. It is responsible for producing and secreting milk to nourish their young. This gland undergoes significant changes during pregnancy and lactation to support milk production.
38.
A passive biological system that removes excess, unnecessary materials from an organism, so as to help maintain homeostasis within the organism and prevent damage to the body.
Correct Answer
C. Excretory systems
Explanation
Excretory systems are responsible for removing excess and unnecessary materials from an organism. They help maintain homeostasis by regulating the balance of fluids, electrolytes, and pH levels in the body. These systems include organs such as the kidneys, liver, lungs, and skin, which filter waste products and toxins from the bloodstream and eliminate them from the body. By removing these waste materials, excretory systems prevent damage to the body and ensure the proper functioning of other organ systems.
39.
The production of milk by a mother's body following the birth of a baby.
Correct Answer
A. Lactation
Explanation
Lactation refers to the production of milk by a mother's body following the birth of a baby. This process is triggered by hormones such as prolactin and oxytocin. Prolactin stimulates the mammary glands to produce milk, while oxytocin helps in the release of milk from the breasts during breastfeeding. The letdown reflex is the process by which the milk is released from the breasts in response to the baby's suckling. Therefore, lactation is the most appropriate term to describe the production of milk by a mother's body after giving birth.
40.
A hormone released from the anterior pituitary gland that stimulates milk production after childbirth.
Correct Answer
B. Prolactin
Explanation
Prolactin is a hormone released from the anterior pituitary gland that stimulates milk production after childbirth. This hormone plays a crucial role in lactation by stimulating the mammary glands to produce milk. Oxytocin, on the other hand, is responsible for milk letdown and contraction of the smooth muscles in the breast. Casein is a type of protein found in milk, and colostrum is the first milk produced after childbirth, rich in antibodies and nutrients. However, neither casein nor colostrum directly stimulate milk production.
41.
A hormone released by the pituitary gland that causes increased contraction of the uterus during labor and stimulates the ejection of milk into the ducts of the breasts.
Correct Answer
C. Oxytocin
Explanation
Oxytocin is a hormone released by the pituitary gland that plays a crucial role in childbirth and breastfeeding. It causes increased contraction of the uterus during labor, helping to facilitate the delivery of the baby. Additionally, oxytocin stimulates the ejection of milk into the ducts of the breasts, promoting breastfeeding. This hormone is essential for the initiation and maintenance of labor as well as for successful breastfeeding.
42.
The main protein present in milk and (in coagulated form) in cheese. It is used in processed foods and in adhesives, paints, and other industrial products.
Correct Answer
D. Casein
Explanation
Casein is the correct answer because it is the main protein found in milk and is also present in cheese in coagulated form. It is widely used in various industries such as processed foods, adhesives, paints, and other industrial products. This protein plays a crucial role in the structure and texture of dairy products, making it an essential ingredient in the production of cheese and other processed foods.
43.
The first secretion from the mammary glands after giving birth, rich in antibodies.
Correct Answer
A. Clostrum
Explanation
Colostrum is the first secretion from the mammary glands after giving birth, and it is rich in antibodies. It is produced by the mother's body to provide essential nutrients and immune protection to the newborn. Colostrum is thicker and yellower than regular breast milk and contains high levels of proteins, vitamins, and minerals. The antibodies present in colostrum help to boost the baby's immune system and protect them from infections and diseases.
44.
A series of stages which people pass between birth and death.
Correct Answer
C. Life Cycle
Explanation
The given answer "Life Cycle" is the most appropriate option because it refers to a series of stages that individuals go through from birth to death. It encompasses the various phases of development, growth, reproduction, and aging that occur in living organisms. The other options, such as Excretory System, Fatty Acids, and Digestive System, are unrelated to the concept of a life cycle and do not encompass the entire span of an individual's existence.
45.
The building blocks of the fat in our bodies and in the food we eat.
Correct Answer
D. Fatty Acids
Explanation
Fatty acids are the building blocks of fat in our bodies and in the food we eat. They are essential for various biological processes, including energy storage, hormone production, and cell membrane structure. Fatty acids can be obtained from both animal and plant sources, and they play a crucial role in maintaining overall health and well-being.
46.
A nutrient that is the body's main source of energy.
Correct Answer
A. Carbohydrates
Explanation
Carbohydrates are the body's main source of energy. They are broken down into glucose, which is used by cells as fuel. Carbohydrates provide quick energy and are essential for proper brain function. They are found in foods like bread, pasta, rice, fruits, and vegetables. Protein and fat also provide energy, but carbohydrates are the primary source. Lactose is a type of sugar found in milk and dairy products, but it is not the body's main source of energy.
47.
An international non-profit organization that distributes information and promotes breastfeeding.
Correct Answer
D. La Leche League
Explanation
La Leche League is the correct answer because it is an international non-profit organization that distributes information and promotes breastfeeding. The organization provides support and resources for breastfeeding mothers and educates the public about the benefits of breastfeeding. They offer lactation consultant services, support groups, and educational materials to help women successfully breastfeed their babies. The name "La Leche League" is derived from the Spanish term for "the milk league," emphasizing their focus on breastfeeding.
48.
The watery part of milk that remains after the formation of curds.
Correct Answer
D. Whey
Explanation
Whey is the correct answer because it refers to the watery part of milk that is left behind after the formation of curds. When milk coagulates and forms curds, the liquid that separates from the solid curds is known as whey. It contains proteins, lactose, vitamins, and minerals. Whey is commonly used in the production of cheese, yogurt, and other dairy products.
49.
A sugar present in milk. It is a disaccharide containing glucose and galactose units.
Correct Answer
C. Lactose
Explanation
Lactose is the correct answer because it is a sugar found in milk. It is a disaccharide composed of glucose and galactose units.
50.
A condition exsisting from birth that limits a person's ability to use his or her body or mind.
Correct Answer
B. Congenital disability
Explanation
A congenital disability refers to a condition that is present from birth and restricts a person's physical or cognitive abilities. This term encompasses a wide range of conditions that can affect different aspects of a person's body or mind. It is a broad and inclusive term that covers various disabilities that are present at birth.