Which Yoga Style Suits You?

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| By Lgosyne
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Lgosyne
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Quizzes Created: 2 | Total Attempts: 13,615
| Attempts: 13,557
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  • 1/10 Questions
    How much spirituality should be included in a typical yoga class? - ProProfs

    How much spirituality should be included in a typical yoga class?

    • Yoga is all about the poses and how they make your body feel
    • Yoga is a spiritual path with a bit of physical movement
    • It should be all workout, all the time
    • It should be based on principles but there should also be an awesome workout.
    • There should be a balance between the workout and the spirituality.
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About This Quiz

Yoga has healing power; it enriches our mind and body. Every human body is unique. If you keep thinking, "what type of yoga is best for me?" this quiz will help you find the best option keeping in mind your body type and health. The quiz contains various questions related to your daily life routine and trivia that will help you determine a suitable yoga style. So after taking the quiz, we are sure you'll bring out your Yoga mat and start performing. Namastey!

Which Yoga Style Suits You? - Quiz

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  • 2. 
    You have a presentation to give in less than five minutes. How are you feeling and what are you doing? - ProProfs

    You have a presentation to give in less than five minutes. How are you feeling and what are you doing?

    • I'm meditating to keep myself calm and peaceful

    • Excited and ready for it!

    • Practicing some deep breathing, I'm feeling a bit nervous

    • Feel the need to check things to make sure everything is perfect

    • Raring to go!

    Rate this question:

  • 3. 
    What's the most important part of a yoga class? - ProProfs

    What's the most important part of a yoga class?

    • The workout of course

    • The stretching of course

    • The cleansing of course

    • The poses of course.

    • The meditation of course.

    Rate this question:

  • 4. 
    You have a meeting to go to, dry cleaning to pick up and a sick child (or a friend or parent) to take care of. How do you handle it? - ProProfs

    You have a meeting to go to, dry cleaning to pick up and a sick child (or a friend or parent) to take care of. How do you handle it?

    • Call work and care for the sick person

    • Call someone to care for the person who's sick. I've gotta go do stuff!

    • I set up the meeting on Skype while I take care of the sick person and then call the dry cleaners to see if they can deliver. I'm an expert problem solver

    • Talk it out with a friend or partner and see if we can work together

    • I would never have scheduled all of those things to begin with

    Rate this question:

  • 5. 
    How should you feel after a good work out? - ProProfs

    How should you feel after a good work out?

    • Energized

    • Like you've sweat a lot

    • Exhilarated

    • Like you've completely stretched and strengthened your body

    • Like your heart is open and you enjoy life

    Rate this question:

  • 6. 
    Your friends want to go skydiving you: - ProProfs

    Your friends want to go skydiving you:

    • Definitely go. You're the one who came up with the idea in the first place

    • Think about it a bit and decide to go; the rush is irresistible

    • Think a lot about the consequences and decide to go

    • Think a lot about the consequences and decide not to go

    • Meditate on it and decide not to go

    Rate this question:

  • 7. 
    How fit are you? - ProProfs

    How fit are you?

    • Not very fit

    • Fairly fit

    • Fit enough.

    • Very Fit

    • Extremely fit and looking for a challenge

    Rate this question:

  • 8. 
    Do you think there should be chanting in yoga? - ProProfs

    Do you think there should be chanting in yoga?

    • Yes, if we want to

    • Yes absolutely!

    • Yes but briefly

    • No way!

    • It's nice but not necessary

    Rate this question:

  • 9. 
    Your favorite outfit is a: - ProProfs

    Your favorite outfit is a:

    • Sleek black dress

    • A long flowing skirt and matching blouse

    • A tunic or Indian shirt and jeans

    • A bikini!

    • A structured, well put together top and a pair of leggings

    Rate this question:

  • 10. 
    How many sets of Surya Namaskar do you do? - ProProfs

    How many sets of Surya Namaskar do you do?

    • 5

    • 10

    • 15

    • 20

    • More than 20

    Rate this question:

Quiz Review Timeline (Updated): Nov 16, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Nov 16, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 27, 2011
    Quiz Created by
    Lgosyne
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