Yoga Quizzes, Questions & Answers

Recent Quizzes

Yoga has healing power; it enriches our mind and body. Every human body is unique. If you keep thinking, "what type of yoga is best for me?" this quiz will help you find the best option keeping in mind your body type...

Questions: 10 | Attempts: 13342 | Last updated: Nov 17, 2023

Sample Question
How much spirituality should be included in a typical yoga class?

Yoga is all about the poses and how they make your body feel

Yoga is a spiritual path with a bit of physical movement

It should be all workout, all the time

It should be based on principles but there should also be an awesome workout.

There should be a balance between the workout and the spirituality.

Sample Question
You have a presentation to give in less than five minutes. How are you feeling and what are you doing?

I'm meditating to keep myself calm and peaceful

Excited and ready for it!

Practicing some deep breathing, I'm feeling a bit nervous

Feel the need to check things to make sure everything is perfect

Raring to go!

Sample Question
What's the most important part of a yoga class?

The workout of course

The stretching of course

The cleansing of course

The poses of course.

The meditation of course.

Sample Question
You have a meeting to go to, dry cleaning to pick up and a sick child (or a friend or parent) to take care of. How do you handle it?

Call work and care for the sick person

Call someone to care for the person who's sick. I've gotta go do stuff!

I set up the meeting on Skype while I take care of the sick person and then call the dry cleaners to see if they can deliver. I'm an expert problem solver

Talk it out with a friend or partner and see if we can work together

I would never have scheduled all of those things to begin with

Yoga Trivia Facts Quiz

Do you love yoga? What do you know about yoga? Can you take this yoga trivia facts quiz to test your yoga knowledge? Yoga is an ancient practice believed to have had some healing effects on some of the ailing people even today,...

Questions: 16 | Attempts: 8491 | Last updated: Jul 10, 2024

Sample Question
The term Yoga is said to mean:

The union of the sun, moon, and earth

The union of mind, body & spirit in communication and awareness

The union mind, soul, and body

The peace of mind and soul

Sample Question
Duhka is said to mean

Yoga postures sequences that are arranged sequentially

Eight limbs of yoga practice

Bad space or energy, translated as pain or sorrow

None of these

Sample Question
Chakra is:

Three-part breath

Said to be "the wheel of light" that refers to the seven physical areas of the body

Shining skull breath

Two-part breath

Sample Question
What is the name of the legendary founder of Yoga teachings?

Pranayama

Patanjali

Pooky Bear

None of these

A Short History Of Yoga! Trivia Facts Quiz

A Short History of Yoga! Trivia Facts Quiz

Welcome to this short history of yoga trivia facts quiz. Yoga has come a long way from being a practice in little India to one that can be found in every continent with a large group of people learning more about it and...

Questions: 10 | Attempts: 682 | Last updated: Aug 31, 2023

Sample Question
How far back does yoga go?

5000 years ago

500 years ago

8000 years ago

200 years ago

Sample Question
What has yoga helped many people find?

Help and encouragement to succeed

Their way to the higher God

Their inner soul

Their purpose

Sample Question
How far back are stone carvings depicting yogic meditations dated?

8000 years

5000 years

800 years

100 years

Sample Question
What does yoga mean?

Easing into a sense of infinite, or divine

Practicing religion

To exercise

To meditate

Introduction To Yoga! Trivia Questions Quiz: What Do You Know?

Introduction to Yoga! Trivia Questions Quiz: What do you know?

This trivia quiz is an introduction to yoga, what do you know? Yoga can be a complex way of exercising especially if you are not so good at paying attention to detail. To help you see how your beginner classes have been so far, I...

Questions: 9 | Attempts: 3043 | Last updated: Mar 22, 2023

Sample Question
A Yoga pose is...

A position of the body during a Yoga class

A small Yoga poster

Sample Question
Yoga is a competitive sport.

True

False

Sample Question
A good Yoga mat is...

Slippery

Sticky

Sample Question
While I practice Yoga this is important:

To breathe

To keep checking my cell phone for messages

Do You Know What's Your Yoga Style?

Do you know what's your Yoga Style?

Do you know what your Yoga Style is? Yoga styles vary based on the abilities of a client and what they aim to get from taking yoga. Instead of going to the studio without an idea of what you are getting into, you can take this...

Questions: 5 | Attempts: 2010 | Last updated: Nov 17, 2023

Sample Question
What is your current favorite exercise?

Weight lifting, martial arts, running

Dancing, running, swimming

Tai chi, walking in the woods

I cannot exercise right now

Pilates, isometric exercise

Sample Question
How open are you to learning about the spiritual side of yoga?

A little. But I'm here to work out.

A little. But I'm here to move my body.

Very. I want to know more about chakras, breathwork, chanting and meditating.

I just want to feel better, I have some health challenges. If learning about spirituality comes my way, I'm okay with that.

Pretty open. I want to explore my connection to the universe while exploring my connection to my body, as well.

Sample Question
Which best describes you?

In need of some transformation, but I'm pretty type A.

I'm creative, musical, and open.

I'm focused and spiritual.

I'm in need of some healing.

I love precision. And I love learning to love!

Sample Question
What are you most comfortable wearing to a yoga class?

Not much. Especially if we are going to sweat.

Exercise clothes.

I don't really want to show my body in clothes.

I don't even have exercise clothes.

Exercise clothes.

Types And Benefits Of Yoga Mudras! Trivia Facts Quiz

Types and Benefits of Yoga Mudras! Trivia Facts Quiz

This trivia quiz is designed to test out what you know when it comes to the different types and benefits of yoga mudras! Do you think that you years of yoga practice are enough to earn you the high score? How about you take up...

Questions: 5 | Attempts: 571 | Last updated: Mar 21, 2023

Sample Question
Savasana is a pose meaning?

Stand on your head

Touch your toes with a flat back

Lie flat on the floor

Sample Question
Udhitta Padasana is the yoga term for?

Lie flat on your back

Lean over and touch your toes

Stand one leg up in prone position

Bend backwards pressing upward with palms

Sample Question
Sukhasana?

Sit cross legged with arms to side.

Press all hands and feet out equally stretching and breathing.

Lifting one leg upward in front holding with arms lenthening upwards

Lifting one leg towards the back while leaning forward arms outstretched.

Sample Question
Viparitakarani Mudra?

Lie flat on back and press upwards with hands and feet.

Standing with one knee up an both arms upward.

Stand on your head

Handstand up against a wall

Can You Identify These Yoga Poses? Trivia Questions Quiz

Can you identify these Yoga Poses? Trivia Questions Quiz

Can you identify these yoga poses? In this trivia questions quiz, you will be expected to show just how much you know the poses you have been doing by name and how they are done correctly. Think you can tackle it and get the high...

Questions: 10 | Attempts: 227 | Last updated: Mar 17, 2023

Sample Question
What does the Sanskrit word baddha mean?

Reclined, resting

Angle, side

Bound, restrained

Supported, sustained

None of the above

Sample Question
What pose is janusirasana in English?

Head to knee pose

Hand to knee pose

Hand to big toe pose

Hand to feet pose

None of the above

Sample Question
What is the Sanskrit descriptor for sleeping, lying down?

Svana

Sava

Supta

Salamba

None of the above

Sample Question
Name this pose in Sanskrit.

Dhanusarasana

Dhandasana

Dharmunasan

Dhanurasana

None of the above

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