Sleep Quizzes, Questions & Answers

Our well-researched Sleep quizzes will give you the must-have insights about the most basic yet mysterious activity called sleep. Did you know sleep is probably the most important activity we do during our lifetimes, an activity that takes about a third of the time of our lives is still a mystery? Sleep not only recovers and revitalizes our body but also does the same for our mood and mind.

There’s a direct connection between the efficiency of cognitive functions and our lifespan with the amount of time we spend sleeping. Do you know how sleep is responsible for maintaining our circadian rhythm? And don’t let your friends sleep on these quizzes, share with them too. All the best! Have fun!

Top Trending Quizzes

How Much Sleep Do I Need? Quiz

Ever wondered if you are getting enough sleep or maybe too much? Our "How Much Sleep Do I Need? Quiz" is here to help you discover the answer! With questions that reflect your lifestyle, energy levels, and daily...

Questions: 10 | Attempts: 73421 | Last updated: Nov 27, 2024

Sample Question
How do you feel about mornings?

I do not like them, but after a shower, I am good

I love breakfast

I enjoy watching the sunrise

What Time Should I Go To Bed? Quiz

Welcome to our "What Time Should I Go To Bed?" quiz! Are you tired of feeling groggy and sluggish in the mornings? It's time to find out the perfect bedtime for you based on your unique habits and lifestyle. This...

Questions: 10 | Attempts: 14567 | Last updated: Aug 22, 2024

Sample Question
What is your gender?

Male

Female

Are You A Night Owl Or An Early Bird?

Are you a night owl or an early bird? Take our engaging and interactive "Night Owl or Early Bird Quiz" to find out where you truly belong in the realm of sleep patterns! Discover if you thrive in the peaceful serenity...

Questions: 10 | Attempts: 16724 | Last updated: Jun 30, 2023

Sample Question
Choose an activity.

Hiking

Attending a concert

Reading

Am I Sleep Deprived? - Find Out with This Quiz!

Am I Sleep Deprived? - Find Out With This Quiz!

Welcome to the "Am I Sleep Deprived?" quiz! Are you wondering if your daily routines and sleep patterns are affecting your well-being? This quiz is here to help you find out. Sleep is a vital component of a healthy...

Questions: 10 | Attempts: 1341 | Last updated: Oct 31, 2023

Sample Question
How often do you feel the need for a nap during the day?

Daily

Several times a week

Rarely

Does He Like Me Or Just Want To Sleep With Me Quiz

Do you often find yourself wondering, "Does he like me or just want to sleep with me?" Quiz yourself with the help of this fantastic test and find out for yourself today! There are many people who would say or do...

Questions: 10 | Attempts: 1945 | Last updated: Mar 21, 2022

Sample Question
Does he ask you for nudes?

Yes

Nope

Quite often

Recent Quizzes

What Type Of Pillow Do I Need Quiz

Are you unable to find out what type of pillow is right for you? Try this "What type of pillow do I need quiz," and it will help you find the perfect pillow. Just answer a few simple questions, and we will suggest you...

Questions: 10 | Attempts: 2986 | Last updated: Nov 4, 2022

Sample Question
Which sleep position do you you prefer the most?

Back side

Stomach side

Right/left side

How Much Do You Know About Insomnia?

Insomnia is the inability to fall asleep or stay asleep. The condition affects many people in the world. Try our quiz to see how much do you know about Insomnia. Due to hectic schedules, many people have developed sleeping...

Questions: 10 | Attempts: 79 | Last updated: Nov 17, 2023

Sample Question
Women can have insomnia due to many reasons, some of which can include :

Genetics, menstrual cycle, pregnancy, etc.

Age and location

Diet, age and financial statuses

None of the above.

Why Can't I Sleep Quiz

Why can't I sleep quiz

Are you unable to sleep? We have come up with this "Why can't I sleep quiz" for you to help you get the answer. There is definitely a reason behind why you can't sleep, but you may be unaware of that reason....

Questions: 10 | Attempts: 1220 | Last updated: Apr 8, 2022

Sample Question
Did you sleep well the last night?

I didn't

I did

I slept more than usual days.

Chronotype Quiz: Discover Your Sleep Pattern With This Test

Welcome to the "Chronotype Quiz: Discover Your Sleep Pattern With This Test"! Do you want to know about your sleep chronotype? Take this sleep-type quiz to find what your chronotype is. Chronotype is usually considered...

Questions: 15 | Attempts: 716 | Last updated: Jan 3, 2025

Sample Question
When do you feel most alert?

Early morning

Mid-morning

Evening

Find Your Best Mattress With Our Mattress Quiz

Find Your Best Mattress with our Mattress Quiz

Are you planning to buy a new mattress? If yes, then you must take this 'find my perfect mattress quiz' that will help you decide what kind of mattress is best for you. Here, we will ask you a few questions and you have...

Questions: 10 | Attempts: 62 | Last updated: Mar 21, 2022

Sample Question
First- tell us how much firmness do you prefer?

Soft

Medium

Extremely firm

What Kind Of Sleeper Are You?

What Kind of Sleeper are YOU?

Take this sleep quiz to find out what kind of sleeper you are! Morning Lark, Night Owl, The Napper, The Afternooner, The Sloth or the Swift!

Questions: 10 | Attempts: 2554 | Last updated: Jul 16, 2024

Sample Question
On average how many hours of sleep do you get a day? (include naps)

0-3 hours

4-5 hours

6-7 hours

« Previous12 3 4 Next »

How Much Do You Know About Sleep and When You Should Wake Up?

Do you know what kind of foods help you sleep better? Are you familiar with the signs of sleep deprivation? If so, then you will rock this quiz! If not, then don't worry about it... This quiz will teach you some basic facts about...

Questions: 10 | Attempts: 5905 | Last updated: Mar 22, 2023

Sample Question
How many hours of sleep should teenagers be getting per night?

5-7

8-10

Around 11

More than 11

Wake Up In The Morning Quiz!

Wake Up in the Morning Quiz!

Did you know that alcohol doesn't actually help you sleep? And that snoring can actually be a sign of something more serious? If you want to learn more about sleep and what it takes to wake up in the morning, then this quiz is...

Questions: 9 | Attempts: 5488 | Last updated: Mar 21, 2023

Sample Question
Sleep disorders are mainly due to psychological problems.

True

False

Rest And Sleep

Rest and Sleep

Here is a 10 question quiz over our powerpoint presentation on Rest and Sleep. Some questions are true and false, multiple choice, and select all that apply. Good Luck!

Questions: 10 | Attempts: 5251 | Last updated: Mar 22, 2023

Sample Question
is a state of rest accompanied by altered consciousness and relative inactivity.

Excitement

Relaxation

Sleep

Dementia

Sleep Quizzes, Questions & Answers

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