Fitness Quizzes, Questions & Answers
Recent Quizzes
Are you looking for the ultimate quiz on components of fitness? Here is this components of fitness quiz for you. The components are made up of cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and...
Questions: 14 | Attempts: 29007 | Last updated: Feb 22, 2024
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Sample QuestionThe agility test would be suitable for
Here is a trivia questions quiz on the components of fitness, how much do you know? Different types of exercises have a specific aim in the body and in the quiz below you get to evaluate what you know about different exercises...
Questions: 7 | Attempts: 286 | Last updated: Mar 22, 2023
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Sample QuestionHow many components of fitness are there?
Here we have some fitness quiz on exercise and physical activity! One thing about fitness is that it can never be too early or too late to start your journey, all you need is to have is a routine that is specific to you and stick...
Questions: 25 | Attempts: 1883 | Last updated: Mar 22, 2023
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Sample QuestionAerobic exercises use large ________ groups for movement.
Do you know the various ways to determine your fitness level? This is dependent of the amount of exercise you put in and the degree of change you have undergone. Do take up the quiz and view how far you have come in your fitness...
Questions: 10 | Attempts: 6164 | Last updated: Mar 22, 2023
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Sample QuestionI Exercise At Least 3 Times A Week.
Are you looking to test your knowledge about children's fitness? The trivia questions in this quiz are perfect as they test out what you know about children and their capability to withstand certain exercises. Do give the...
Questions: 5 | Attempts: 559 | Last updated: Mar 22, 2022
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Sample QuestionHow many children born 2000 will develop type 2 diabetes, adult onset diabetes, in their lifetimes as childhood obesity becomes more common?
What’s your fitness IQ? Do you consider yourself quite knowledgeable when it comes to all things fitness? If you do, the quiz below is perfect for seeing just how true your assumption is by asking you a couple of questions?...
Questions: 5 | Attempts: 107 | Last updated: Nov 17, 2023
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Sample QuestionYou should start every workout with a stretching routine?
Take this quiz so tht u can c where ppl c tht u fit in!
Questions: 6 | Attempts: 62 | Last updated: Mar 22, 2022
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Sample QuestionWhts ur fave. after school activity?
This quiz will tell you how you are conveyed to others.
Questions: 6 | Attempts: 77 | Last updated: Mar 22, 2022
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Sample QuestionWhat does your style consist of?
This quiz has some very interesting trivia facts about health and fitness! It is perfect for someone who has just begun working out and it is not so complex as it just needs a true or false answer. If you believe that you have...
Questions: 7 | Attempts: 230 | Last updated: Mar 22, 2023
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Sample QuestionA measure of fitness is
Step-up your awareness of health and fitness with our "Health and Fitness Facts Quiz." This quiz is designed to empower individuals on their wellness journey by delving into essential facts and insights about physical...
Questions: 5 | Attempts: 3806 | Last updated: Dec 14, 2023
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Sample QuestionHow often should you be lifting weights?
Do you know about the FITT principle? Take this FITT principle effective workouts quiz. The FITT Principle details how to safely and effectively progress a workout program, and it involves Cardio, strength, stretching, and injury...
Questions: 10 | Attempts: 6028 | Last updated: Sep 2, 2024
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Sample QuestionThe F.I.T.T. principle details how to safely and effectively progress what style of workout?
What we have here is a trivia quiz with some incredible facts about fitness! When everyone is trying to be fit, have you taken some time off to see why that is? The quiz below is perfect for helping you learn some facts about...
Questions: 5 | Attempts: 227 | Last updated: Mar 22, 2022
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Sample QuestionA Physically Fit person is able to work and play with energy to spare?
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