Fitness Quizzes, Questions & Answers
Recent Quizzes
How’s your knowledge about fitness? In the world today, people are aiming to get fit and avoid the chances of getting some diseases that are associated with some lifestyle decisions. Do take up the quiz below, and get to...
Questions: 10 | Attempts: 2820 | Last updated: Mar 21, 2023
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Sample QuestionWhat is measured by Height and Weight?
Do you know about "Trinity Fitness Genesis Class?" Here is a very amazing "Genesis Class For Trinity Fitness Quiz" for you that we have made. The quiz covers questions about fitness and various movements, and...
Questions: 25 | Attempts: 521 | Last updated: Aug 22, 2023
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Sample QuestionIn the kettle bell movement it is important to maintain:
Questions: 19 | Attempts: 1175 | Last updated: Mar 22, 2023
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Sample QuestionHealth is
Below are some factual questions on many ways to stay fit and healthy! If you are on a fitness journey, the quiz will help shed some light on whether your routine is doing more harm than good to your body. Give it a try and be...
Questions: 10 | Attempts: 1063 | Last updated: Mar 22, 2023
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Sample QuestionThe condition in which your body is healthy and works the best it can is?
Fitness involves the overall state of good health and well-being of a person. It applies to everyone from an NFL football player to a woman in her spin class. This fitness quiz strives to answer what RICE stands for, what is...
Questions: 32 | Attempts: 86 | Last updated: Mar 22, 2023
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Sample QuestionHow many calories are in one pound of fat?
Below is the ultimate quiz on foundations of personal fitness! How long have you been working out and what is the reason for your desire to be fit? The quiz below is perfect for helping you see what fitness is all about and you...
Questions: 20 | Attempts: 616 | Last updated: Mar 22, 2023
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Sample QuestionWhat are the 3 stages of exercise?
This is the toughest trivia questions quiz on fitness you will ever come across. It is designed for qualified practitioner as a way of assessing their skills and their ability to deliver the best when it comes to their clients....
Questions: 99 | Attempts: 536 | Last updated: Mar 22, 2023
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Sample QuestionCaused by eccentric muscle contraction.s
Questions: 43 | Attempts: 225 | Last updated: Mar 22, 2023
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Sample QuestionStudents who, for whatever reason are pursuing undergraduate work at an age other than the 18-24 year old studentare referred to as
This trivia questions quiz is on training methods and types of training! It is perfect for any gym or training instructor to try out and refresh their understanding on some of the exercises they take their clients on. If you...
Questions: 12 | Attempts: 1027 | Last updated: Mar 22, 2023
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Sample QuestionAn estimation of Maximal Heart Rate can be calculated by the formula MHR = 220bpm - your age
Welcome to the trivia quiz designed to test your understanding on the five basic components of physical fitness! There are generally five components of fitness that one needs to consider when trying to improve their fitness....
Questions: 14 | Attempts: 467 | Last updated: Mar 22, 2023
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Sample Question1 Which of the terms is not included when dealing with cardiovascular endurance?
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